I thought I was getting better (was currently working with my doc to slowly taper off my antidepressant) but my anxiety attacks are coming back. I think I’m just not meant to be unmedicated. I ended up requesting to go back to my original dosage

On the news, there was a report that "stress" causes negative health effects. Um. OK. Don't people feel "stress" just by being alive? Like, what would be the control group that you could measure the results against? I don't know why, but it always makes me wonder

Does anyone have tips to get rid of eye bags ? Since I’ve started working they are getting worse. Mine are on the darker side and they are not puffy. I’m 26F. I’ve tried some eye creams and serums but I don’t see any results…

Is Covid finally becoming endemic? Most Omicron cases (according to my ER wife nurse) are very mild, and not worth the hospital visit. How will/should this impact us as educators?

I’m on an estrogen patch and I feel like it’s making me really sad. Has this happened to anyone else?

I think I need to see a therapist because I actually miss the Firm now.

REALLY stupid question but does creatine add weight? Been eating the same amount of calories (deficit), but added creatine and more cardio… and the scales gone up a couple lbs

Does anyone else struggle with remembering to eat lunch on busy days? I totally forget to feed myself and end up tired and cranky by the end of the day because of it.

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Been working for a couple & have rarely hit the gym. can you provide tips on ur workout routines? how do you have energy/motivation to go while working? I know mornings are best but can't sleep early

Hi, not sure if this is the correct bowl. I would like to buy a Theragun percussion device using my HSA funds. From what I understand, Theragun is normally not eligible for HSA but I have a doctor's note saying he is recommending one. Would that make it eligible?

I just got a really great offer, only downside is the eligibility for maternity leave is after 12 months of employment. We got a faint positive today but have had so many chemical pregnancies over the past year that I am not confident it will stick this time BUT I am on aspirin and progesterone for this try … so it could.. I want to see if I could negotiate being eligible earlier but I also don’t want them to think I’m pregnant when I’m not actually… How would you approach the conversation?

Haven't been sleeping well. It's 3am & I'm wide awake. I know it's anxiety. Any advise? Been worried about work, interviewing for jobs, and trying to focus on family. Things actually seem good, but...

I was supportive of Lori when this virus first started but her actions since have dwindled my support of her. I don’t expect her to make every decision correct nor do we have to agree with all of them. I believe she should be correct around 75 percent of the time but I believe she is in the 50 percent range. I know everything doesn’t fall on her shoulder but things haven’t been great as of late. Hopefully they figure out something soon.

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Tricare Q:

Vets using Tricare with a family. I’m out and can use Tricare with the VA, but my wife and I each use our company offerings for our family; which obviously come at cost. Is it worth it to switch to Tricare? Has anyone done this and can share details? Positives/negatives?

Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?

Mealybugs on every pothos. I've tried Neem oil and rubbing alcohol but no luck. About to raise the bar with weekly insecticidal soaps. Has anyone ever been able to get rid of mealybugs?

So, the CDC removed the Covid guidelines. I’ve never had Covid. I’m afraid people will come into work not wearing a mask and be inconsiderate… ughhh so distracting and disgusting. I’m also at risk to develop complications. Not sure if I should talk to HR. Not even sure if I should ask for accommodations to continue being able to wfh at least most days of the week to reduce risk. Idkkkk 😩This is so unprecedented. I always wear my mask at work. I’m getting pressured to attend firm events as well

Was there a specific point where all this became real for you all? I’m almost 6 weeks and have only had mild symptoms and wondering when it will finally hit for me.

mandatory in office time might move to Jan. Would it be cheaper to move to Philly now vs in December?

Does anyone know when agile promotions will be communicated to the counselors?

Hi Fishes,

Anyone from Optum Gurgaon up for a quick meet tomorrow in office. I have joined last week, will be visiting office for 1st time. And my team is Hyd/US based. So, DM if in.

Hi ,

There is a vacancy for application support in Barclay.

I have 3+ year of experience as a Production engineer.

Skill set: Azure, Linux, SQL, Shell scripting, Automation and devops tools(Jenkins).


Can anyone refer me. Please DM me.

Hi all,

Hope everyone is doing well,

I am looking for Data Science and Machine Learning openings at PayPal, if someone can help me get referred that would be really helpful.

One more thing I wanted to ask. I am having 1 YOE so can I get Data Scientist role or do I have to apply for Data Analyst role or any other lower grade position before getting Data Scientist role?

Thank you for helping.

Anyone from Bain here?
Could you please help me check if the job Specialist, CRM(Job Id-2021-5637) has been closed or is it still open l. Also this would be great if anyone can refer me for this role.

What’s the thought that keeps you from giving up?

Hi all,
I have one doubt. What is the meaning of "LD." in bny Mellon? I saw lots of positions starting with ld

Is job stage 7 good in Ericsson. How much experience is required.. Please provide more details if possible like salary range, work pressure, job security.

Best gay dating apps in Boston?

How early is too early to leave Amazon? I haven't worked at FAANG before.

Any one know how many round of interview in Wipro .... For selenium Testing
I attended 1st round and selected for 2nd round.. any one help me what type of interview will be expected.. plz help me to get placed

Hi All,
Does anyone knows about Northern Trust project with IBM?
Thanks

Is anyone joining kgs in dec or jan?

Haven't been sleeping well. It's 3am & I'm wide awake. I know it's anxiety. Any advise? Been worried about work, interviewing for jobs, and trying to focus on family. Things actually seem good, but...

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

My ex and I have trouble remaining broken up. We’ve broken up over 9 times (9 times!). It’s dysfunctional, but we generally love being around each other and it feels comfortable. What to do? (Cont)

I have been at my job for 6 years. I’m upset about how our pay raise went and I’m thinking about looking for a new job. The anxiety is overwhelming when it comes to this. Different routine, different people, the thought of messing up, what if I hate it. I am comfortable where I’m at, but feel as though they did us aides wrong when it comes to pay. I’m very overwhelmed right now.

Been in bed with full blown panic attack all day 🙁 Struggling to even breath

Doing my MBA apps and absolutely feel like shit. It's a lot of work and I've been circling on my essays and feeling like I don't have anything left to give.

I need to "sell" myself but I'm in a terrible place mentally and feel so drained.

Do any of you have days when you start getting rid of all of your stuff? I think of end of life ceremonies a lot, so when I see all my stuff, I get overwhelmed by it bigtime and want to sell it off.

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

How does one take a MH day off? The stigma?

Just heard today that my project is going to shutdown in October. I am not sure what is going to happen with me since my manager did not say anything yet. Super stressed not sure what to do?

Sorry if this is a dumb question. Just in general, going to therapy and possibly getting antidepressants, will it appear on top secret security clearances or any corporate background checks.

Hi does anyone have health anxiety while working out? Haven’t worked out since September and really scared of going back to the gym because I gained some weight and I become very panicky when my heart rate goes high. Anyone has any tips on how I can go back to the gym and go back to enjoying my workouts?

I'm feeling incredibly anxious and honestly depressed right now because of work. I had already been feeling demotivated and wanting to leave but I was told on Monday that I was being out on probation for one year (I am not going into detail on this). And now my manager is pressing me about finding a new project role as I have been on the bench for more than a month, and one possible one may require travel. I just want to get out of my job now and hear back from the 10+ applications I have now.

This is super weird but I feel like I can’t relate easily to people. Hear me out - I moved and lived in different continents, countries every 5 years or so until now… I feel like I’m an outlier and my life is super different from anyone else’s. I have some friends I’ve met at each stage of my life, but it’s been temporary. I feel like I’m always going in a different direction than others. It makes it difficult to have a stable life and close friends..

11pm, anxiety attacks about work. Sleep. Next day work goes through the day and I wrap up at 730pm, Boredom strikes, Feel like only 3 hours to live my life and then its 11pm, anxiety attacks abou....

How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

Finished first week on a big project that is highly regarded on the firm. The project rules are awful - we need to be onsite at 10am Monday’s and can’t leave until 6pm Friday’s...

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated