{ "media_type": "text", "post_content": "How to forget bad memories of a person?\nthis person is with me every day.\nit seems it ruins my day whenever i remember all the bad things she do to me.", "post_id": "61076064174ec6002a47f61b", "reply_count": 2, "vote_count": 0, "bowl_id": "5e9bb93afa5a5c0022f72a23", "bowl_name": "Mental Health" }

How to forget bad memories of a person? this person is with me every day. it seems it ruins my day whenever i remember all the bad things she do to me.

Posting as :
works at
You are currently posting as works at

You may benefit from EMDR therapy. Look into it!

like

Try to focus on the good memories. At the end of the day, make a list of positive things about that person or the memories you shared for the day. Maybe complete some gratitude exercises such as writing them a letter. This will help to increase your gratitude towards that person and lessen any resentment that might be there. Sincerely, therapy.

Additional Posts

Why is it not ok to work remote from another country? I know people say tax issues but can someone elaborate? My friend at Facebook is able to work remote from his home country due to Covid with no issues.

like
like

Hey guys. I have a soon to be nonprofit church struggling because they already started services (collecting offerings too against my advice) before things were set with an EIN and they gave an event already planned out and are trying to find a way to spend and collect before the things are in order. They want to know if one of their small business owners can expense and collect then consider it a donation. Is this possible? Any advice or loopholes that are Legal and will avoid issues later on?

Hi. I am working un TCS from a year 3 months now parallely doing my pg diploma in data science. I would like an opportunity to get an internship to benifit my business understanding and actually contribute to the project. I am really great at what I do and I would really appreciate the help.Please do ping me if you have any opportunities for data science internships or an entry level position. I am a really quick learner and have true potential to be one of the best. Thanks in advance

like

Project managers, is it frustrating for you that you can't jump in and do the work yourself? I might want to go into PM but I feel like every time my team was in crunch time I would feel useless and hate it

like

I’m interested in furthering my career and I’m considering studying for the PHR or SHRM-CP exam. For those of you who are certified, do you have any advice and recommendations on which one you think might be better?

like

A lot of apps, a couple interviews, no offers. Feels bad

likehelpful

Question regarding Salaried Employees and sick days. I’ve never worked in a company where, as a salaried employee, I had to deduct SICK days from my PTO. What are your practices?

like

“Virtual Happy Hour”

Post Photo
likefunny

Has anyone ever left consulting for a 1 year contract gig at FAANG? Does contract work typically turn into a full-time role?

like

Looking to make a change fairly soon. 2.5 YOE in government consulting, 1.5 of them at Deloitte. Master's degree. Secret Clearance. Any tips as to where I should apply and estimated salary ranges?

like

Is there an EY Corp code for Avis or budget?

like

Anyone have a DUI prior to applying for a job at big4? Curious how the firms view one on a background check, particularly one that’s old (almost 10 years).

like

DM for EY referral. Junior levels preferred.

like

Looking for an agency experienced freelance project manager. 7-10+ yrs. has solid experience with working closely with creative teams, understands creative lingo like “where the F* is the brief?” And “what are the specs?” You must know Monday like nobodies business. It’s what we use. You must love keeping people on task, on schedule & have a “figure it out” attitude. Lastly you must have a great attitude even in stressful times. A team player to be in trenches with us. Message directly.

like

I am working in HCL. Got offer from client.can I join

like

Things to do before resigning? Like, gym membership reimbursement?

like

Hi All. What platform or consulting firm would you recommend to help a company build out a new and improved onboarding process that emphasizes on training in the IT space (Manage Service Provider)? Once the orientation with HR is completed and the hand off of the new hire to the manger takes place is gap in proper training on the role ans technology's (sales and IT dept). The new management team has been in place for for over a year. Nothing has ever been in place prior for them to work off of

like

I am on H1B. When firms ask “do you require sponsorship” is the answer yes? I would require a green card at some point, but if there is an interesting role that can’t file my GC,happy to work in H1.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
Download Fishbowl to see what others are saying
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the Fishbowl app

Get realtime notifications and see
what's happening in your industry
from the palm of your hand.

For account settings, visit Fishbowl on Desktop Browser or

General

Legal