I am feeling really down and lonely recently. I've basically sold my soul to working, and I think it has caused a lot of issues in all of the relationships I have (or had)—both friendships and romantic relationships. I used to have a bustling social life, then COVID happened and no one reaches out to me, and sometimes don't respond when I reach out to them. I'm very shy and making friends doesn't come easy to me. Does anyone have any advice or tough love for me?

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Hi OP, I think a lot of us are struggling after Covid. The world is ‘back’ but we’ve been through a huge life-changing trauma and you’re not alone in feeling like things are different and shaken up. I’d suggest being honest with the people you care about. Something simple along the lines of ‘hi [name of friend here]. I’ve been focused on work and feeling a bit isolated because of Covid, and I really miss you and I’d love us to reconnect. Would you Iike to get together for [drinks / coffee / dinner - whatever activity]? ‘ I bet you’ll get many positive responses!

likeuplifting

Me too.

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