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Anyone use Ashwagandha? What type/brand?
Hello everyone my brother and I own a personal training business and would love to help anyone in need of affordable online personal training. We will work directly with you to help you reach your goals and be the accountability partner you need. Feel free to email for advice and pricing or shoot a text below with any questions. Makseffort.fit@gmail.com
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I agree definitely purchase the heart rate monitor. I prefer the chest monitor. It really helps with seeing your results (splat points, heart rate and calories) as you workout and leaves room for some friendly competition with yourself and others if you choose. You can sync it with your Apple Watch.
I have the chest monitor and love it too! I think they are phasing it out which sucks
When I was a member they made me buy theirs because that’s what they use in-studio to connect to the screens.
Honestly I like using it, I would buy it
I opted for the heart rate band (cheaper) than the other one. I assume you can use your watch but while in class, it was neat to see when you’re in red/orange/blue zones on the monitor.
Visual Storyteller
I’m super competitive and seeing my heart rate info on the screens really motivated me.
Buying it will help your experience in the class
I have one from years ago, do you want it?