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Keep calm and carry on.

Life of a Data Scientist! 😂

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Keep calm and carry on.
Life of a Data Scientist! 😂
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I am the same. We can’t rewire ourselves to just “get it over it” like people tell us, that is not realistic. Therapists can provide you with productive strategies to minimize the impact, etc. You are already self aware, which is fantastic. Wish you the best, you’ve got this 👍.
Thank you!! 🥺
It’s great that you notice that and want to change it up. You can absolutely rewire yourself, kinda reprogram your subconscious mind by noticing the old habit of thinking and creating the new one. We all have this ability, and it’s very empowering to train your mind. Look it up online, there are lots of tools around this. Good luck!
Thank you!!