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Really love this, thanks for sharing! I think Im focusing on my physical and emotional wellness. This year was rollercoaster in terms of WLB and career and I just want to take a step back rather than amp it ip...it's time to focus on me and I cant wait!!!
That sounds wonderful & super inspiring! It sounds like 2023 is going to be a great year for you. :)
For the year 2022, I think I've focused so much on my career. This year, I'll be focusing on my overall physical, spiritual, and emotional wellness.
Probably social. I really want to get over my social anxiety because staying cooped up inside my house all the time has taken a toll on my mental health. O really need new hobbies that involve connecting with other people.
Yes ESAT... even small get-togethers with friends can help to boost social well-being and make a huge difference. We aren't all big party people, but connecting even with 1-2 friends is valuable!
I'm shifting my focus over to my physical wellness. I've been getting sick and feeling weak a lot more frequently. I have to start taking better care of my body as I'm not getting any younger.
I've been meaning to spending my money more wisely, so I'm taking the financial wellness route starting next year.
Same! I want to plan more for the future and be much more intentional. Good luck to you! :)
Occupational! I just told my boss that I'm working towards a promotion so I've been getting more serious work done. It's a tad bit stressful, but I'm lookong forward to a fruitful year this 2023.
Intellectual. I am aiming to read self-help books next year. We have to keep learning even outside school.
I will have to focus on the financial aspect of my life in the coming year. I have been spending too much on unnecessary things and I am sometimes losing control. I know it is not healthy that's why I will try to change it now.
With the way things are going and with my perception over the situations on my life, I'm looking to focus on my spirituality more. I want to attract better things for me and to welcome what the universe has in store.
This 2023 I would pay more attention to my physical health. I feel like I have neglected this aspect of my life this year. Trying to get back into fitness.
I'll be focusing more on my finances. My goal is to complete my emergency fund. I will be wiser when it comes to spending.
Physical. I've been eating a lot of unhealthy food and it's taking a toll on my health and my appearance. I need to change my bad habits and focus on loving myself by fixing it first.
I agree; I've been unhappy with my appearance and the way I feel overall. If I had to make a few minor changes, they'd be to drink plenty of water every day, stop drinking Dr. Pepper (but how?!), and exercise for at least 30 minutes daily. I feel so much better when I do, but I have many reasons not to.
I'd really like to focus on my occupational and emotional health this year by focusing on growth within my job and now allowing the toxicity in my environment to get to me as much. When I do, I feel like it really holds me back from reaching my true potential. I want to focus on the positive people around me and take advantage of the opportunities rather than the negative things I can focus on.
That sounds like a really positive change for you. I'm cheering you on and hope you'll experience the changes you wish for in this new year. :)
I want to focus more on my physical and financial wellness this year. I think 2022 lent me enough time to stabilize my emotional and spiritual wellness.
Since I'll be starting the new year with a new career opportunity, I think I'll focus on my occupational health at least for most part of this year.
I never really heard of occupational wellness actually. But it does make sense actually. I might focus on that one for now.
Will be focusing on my physical health. Been neglecting my body for so long it isn't healthy anymore. I've also gotten chubbier in the past year. I want to be able to regain the stamina I had years ago.
The past year has made me financially "tired" so to speak. This year, I don't want to go through the same situation. I think I'll focus on the financial aspect of my life this year.
Definitely financial. I will try to heal all my financial wounds and work hard in order to afford the things that I want and deserve.
I am going to focus on my career this year. I believe that the rest will naturally fall into place once I have that covered.