I just wanna share that. I have been using the future app for personal training and it has been a real game changer. I’m actually seeing growth in my body and now I just really need to find a good app for nutrition. I’ve been using HelloFresh, but I realize I also get emotional Eating with stress at work any ideas?

Anyone else bring home a lot of stress/anger after a long week? Negative impact on my home life, any advice?

I no longer tell myself I want to be dead. Meds and therapy have helped. But I also seem to not care if I die or get a terminal illness or disease. Like I won’t put myself in danger but if I get a disease or illness I won’t mind either. Does anyone else feel like that? Maybe that’s one reason I don’t bother to get myself in shape.

Thoughts on at-home pregnancy test 7 days post day 5 embryo transfer? Risks? Downsides? We have our blood test Sunday on day 9.

Has anyone found success with products to help with eyelid elasticity? 28F and experiencing a lot of wrinkling/ skin sagging on top eyelids. It may be genetics but I admit that I have not been especially kind to them over the years in the way that I apply/ remove makeup (trying to be more gentle now). Have tried retinoids product that are specific to eyelids but that doesn’t seem to help/ just dries them out

How do you help someone get out of depression?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Is it possible to say "no" to a request, especially an urgent request, because you need to sleep? Sleep is like the #1 thing that keeps me from being suicidal but I feel like I can't say that...

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

I have anxiety problems. Even the things that don’t matter much give me anxiety. Like I stress about keeping my salad waiting when sweetgreen notified me my order was ready for pickup.

Husband and I have been TTC for almost a year. His semen analysis came back all normal with the exception of morphology at 1% (Kruger Strict criteria). Anyone have insights into morphology and it’s impacts on fertility? From what I’ve read and after talking to our fertility specialist morphology seems subjective.

When does the pain go away after a hysteroscopy and HSG? I’m 30 hours past and still in quite a bit of pain on either side of my abdomen.

What do you do for your neck to prevent wrinkles? Just moisturize? Is there a special formula or routine you use?

How do you quiet your mind? I find my mind still races at night and I have trouble sleeping

TWW is over today. Took a home test this morning and got a positive! 🎉 🙏 Went in for bloodwork and waiting on our doc to call with official numbers. After experiencing an early loss last time, it’s hard to get too excited yet. Fuck you, infertility, for stealing the joy of what should be a happy day.

How are you feeling? Great, tired, burnt out? Share your feeling below!

I have been married for 3 years. We have been trying to have a baby and found out my husband is shooting blanks and requires surgery to possibly resolve that. Recovery is 4 weeks and he refused. He is also not open to adopting or fostering or using someone else’s sperm. What do I do now?

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

Can anyone recommend a good book/materials to prep for the CIPP/CIPM? 🙏🏽

Does KPMG’s federal healthcare advisory practice get Veterans Day off?

Should i join s&p now, I heard some bad news of its merger..

Which career is more rewarding forecasting/analytics or strategy?

How bad is it to reneg a FAANG offer? Do they blacklist?

This is a bit specific of a Q, but has anyone here gone to an ED treatment center in NY? Which one/Did you find it helpful?

What's maximum salary for AM Risk advisory at Deloitte India.

The Budweiser commercial was the bravest one of all the SB spots I’ve seen. Standing up for America takes courage when we’re constantly told how horrible America is.

what do recruiters actually do? and why does it take them so long to respond?

People who don’t submit their time daily, how do you remember what you did and for how long? I’ve always just submitted each timer as soon as I finish a task—“call with x re y” really doesn’t take that long even if I’m busy, and if I don’t do it immediately I’ll forget all those little I did in the morning by the time I go to bed. No shade at all to those with different systems, just genuinely curious because I see a lot about catching up at month end on here and I have no idea how that works??

Hi everyone,
Is Hexaware giving gifts anytime in a year ? 😉

Do New Business roles pay higher than traditional account roles?

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

Welcome to the new bowl designed for early in career individuals

If you could go back in time what would you tell yourself before taking out student loans?

Hi Fishes,
I had a technical discussion for HCL on 3rd Oct. It's been more than a week. I still haven't received a status on that interview. I have also received a "Resume shortlisted" mail from their careers app after a week.
Does it mean I'm selected? There's no intimation of the status at all. The HR don't reply on mails/calls.
Can anybody advise on this of they been through the same.

Hello. A Strategy& recruiter reached out about a manager level role within the TMT team in the US. Would anyone be willing to share their perspective on WLB, travel, and sustainability (thinking of starting a family soon). Please feel free to DM or share your perspective over here. Thanks in advance!

How much protein do I need it intake to grow muscle? I rather not gain fat. I am 200lb.

Is there such thing as making healthy pasty? I’m getting whole grain pasta but getting healthy sauce is the hard part. Any recs?

I normally lift in the evening after work and want to explore moving to before work lifts. Anyone done this? Every time I lift early in the morning it’s nowhere near the level of my afternoon workouts

Feeling really depressed recently, disconnected from friends, personal life unfulfilled, tragedy in news just compounds it. How do you all cope when your project is very demanding?

I'm always so tired at the end of the work day. How do I put an end to that?

Any book recommendations for grieving the death of an estranged parent?

Other than Papaya, Blueberries, and oranges, what other fruits you eat to keep you hair and skin healthy and glowing? 😋

I think I need to give up on finding a natural deodorant that actually works.

I’ve tried Native, Dove 0%, Kopari, Toms, Crystal, Secret Aluminum Free. Curie gave me a horrible reaction because of my sensitivity to baking soda.

Anyone else struggle to switch to natural? Find anything that finally worked?

Does anyone else get super gassy during/ after flying?

Guys, I’m hooked on Oat Milk. What’s your guys’ favorite brand? I’ve been drinking Oatly.

Men’s daytime and night time moisturizer recommendations? I currently use Estée Lauder daywear and EL night cream.

Husband and I usually get hello fresh for meals, but we forgot to unskip this week, and now have no meals prepped or planned for the week. When this happens we usually order takeout every night and that’s unhealthy and expensive. Any ideas for meal prepping? Or quick healthy meals/grocery list?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Going to implement a "only salad for lunch rule” while traveling rule. What are some rules & tips you follow during the week to stay healthy?

Anyone with a Fitbit versa or blaze? Do you recommend one over the other? Or neither? Any deciding factors that would sway me one way or another? Thank you!

Im thinking of creating a Vegan/Plant Based Group. Is that something anyone here would be interested in?

Wavering between tired and happy. Finally getting my stamina back post covid. I've walked 10 miles in the past week. Pre covid I was walking between 2 and 4 miles a day. But I can tell I'm still not 100 percent. I'm so tired in the evenings. Hopefully that will fade the next couple of weeks.

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

How do you replenish electrolytes while fasting? Looking for ideas.