I want to lose 20 pounds (starting at 165). I did really good for the month of July but now I’m losing steam. Any suggestions?

Calling September "suicide prevention month" will not reduce the number of suicides. In fact, it might increase it, given the frequency of suicide posts on social media.

The most interesting/unusual place you’ve had sex. I’ll go first - Ultra clean/fully protected Animal husbandry in an academic medical center, which required full PPE to enter. Go!

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Any ZSer who has taken HPV vaccine?

Any recommendation for an everyday cognac ?

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

Struggling with ADHD, anxiety and depression and my therapist suggested I might benefit from medication. Anyone with Blue Cross Blue Shield in nyc recommend their psychiatrist?

Anybody use Flaviar and recommend it? Referral discount?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

How do you handle if both j1 and j2 offer health insurance or 401k? Do you decline if they’re the through the same provider?

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

I’ve never had marijuana. But the nurse gave me a Valium before my embryo transfer. I felt quite relaxed and good after taking Valium. Is it the same feeling as taking marijuana? Any sister who has had both can share? Thanks!

I think I have ADHD. I’m middle-aged. This has never been a problem for me before, but I’ve taken several screening tests and I’m scoring really high. What do I do?

We recently got the ok to schedule our orientation and delivery date for our IVF medications and all I have to say is ADVOCATE FOR YOURSELF! My husband has dermatomyositis, and his doctor put off treatment so that we could do some collection and go through IVF. I felt like my dr was blowing off our timeline, but I persisted. I worked with CVS Caremark directly and got approval in 2 days (not the expected 3 weeks). Moral of the story: ADVOCATE FOR YOURSELF!

Sell Shopify or hold? Already 14% down today after the vaccine news. Will it recover?

Mom of two here (21 month old and 5 month old) who is starting to consider having a third. I am in my late 30’s and my doctor just recommended I start trying at 6 months postpartum. I am thinking I want to start closer to 8-10 months postpartum but have no idea what to expect with a third. Is anyone in a similar situation? Moms or Dads of two, do you ever look back and wish you had tried for three? Moms or Dads of three, how was the transition from two to three and how much did life change?

I thought that getting back to my regular walking regiment after busy season would solve the weight gain...it's not helping

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

So I have to be vegan for a while for health reasons, has anyone else been through this and how did you survive? Lol and also please share any cooking or recipe tips if you're up to it!! Thank you so much.

Anyone working @ Friends Aware, Inc in Cumberland Md?

Say I had a “friend” who gained 15 Covid lbs but is still on dating apps with old pics. Is that considered catfishing? She’s not overweight, but not fit anymore. Still good looking...she suspects. Is it best to update the pics? Or get on a BBW dating app? Definite fear of rejection at meeting. Thank God I’m asking for a friend because this shits embarrassing to type.

Anyone use charts for contract review? If so, what headings do you put in the first row?

Maybe this is the socialist in me but shouldn’t Moderna and Pfizer waive their patent exclusivity for their Covid vaccines? Don’t we have a moral obligation for the world to vaccinate as many people as quickly as possible?

It blows my mind that many countries won’t be able to vaccinate most of their people until 2023. There should be access to vaccine generics

Has anyone quit their job because of a relationship? I started my job 3 months ago and now my employer wants me to move to NY. The thing is, I fell in love during the pandemic with a friend that I have known for 3 years. It's frustrating since I know I could continue my job from home. I would honestly quit my job and wouldn't mind the job search again.

Hi guys ,

Any one willing to provide referral in UHG UnitedHealth Group
Pls ping me !

Any other opening for ETL/database testing would be appreciated in any other MNC's as well!

Thanks in advance !

6th year of h1b starting in 6 months. Firm has just initiated GC process. How long does it typically take to file PERM and is there a 365 day rule that it should be filed 365 days prior to H1B expiration? Any exceptions to that rule.

Off topic Can anyone tell me what's the prises for food in TCS pune location veg thali non veg thali

Has anyone successfully transferred offices within Texas? Dallas to Austin.

I had been working on a huge film for the past two years. I did the script, produced and directed. The company backing me is now defunct and so is my project alongside them. I'm so heartbroken, can anyone share any encouragement?

Is it worth it to leave a current FTE perm role to work for Google as an freelancing executive producer, 6+ contract with possible extensions pending budget, performance etc? Debating the massive brand name and experience but leaving job security etc. for it

Any idea about greenway health?

At what level do companies begin to entertain golden parachutes?

Forgot to ask this when we launched, but is the founder paying for the pre-marriage honeymoons?

Is the market slow right now?

I joined pwc 9 months back and have been looking out for a new job since August but dont see many calls coming. What is happening with the market? Want to move out of here for a better pay.

Just hit diamond with Hilton! Garçon, your freshest bottle of grey poupon your most average of rooms if you please, thank you. 💅

Happy New Year to all members.

May all your goals this year be realized & may you be imbued with the wisdom, understanding, strength, courage, and perseverance to make them come to life.

How does this work? I desperately need an accountability partner

How are y'all enforcing accountability?! I got a 'buddy' that is ready to work with me. But wondering how is it working with everyone.
Do y'all just message for check-ins or send motivational quotes or something else?

Really need an accountability partner for a few things below:
1. Wake up at 5:30
2. Exercise everyday for at least a half hour
3. Eat more home-made balanced & nutritious meals & less takeout
4. Lose 8lbs
5. Meditate or journal every day

Current weight - 121lbs.
Desired weight - 112(like always)
Mood - tired & grumpy during the day cos of no sleep, bad sleep, bad food choices
Focus & productivity - absolutely failing cos of the above
EST

Anyone interested? I can support you in your goals.

I’m looking for an accountability buddy. My initial goal is to lose 20 pounds in two months. To do this, my plan is to eat healthier and in smaller portions (track my food intake), and workout at least 3x per week.

Hi! I could use an accountability buddy for two things: learning Portuguese and finishing my outside of work client work. Any takers?

Anyone else need to study for technical interviews? I'm planning on interviewing in the late fall/early winter.

Studying 2 hours on weekdays, 4 hours on weekends. Also going to be networking and looking for places to apply on the weekends.

I need someone to keep me accountable for eating right, walking on treadmill and studying for cpa. I’ll do the same for u. Please dm if interested

In December, my goal is to
- lose 5 lbs.
- lose 1 inch from my waistline.

This is part of a broader goal to lose 45 lbs overall.

I will have a weekly update on my progress.

Learn public speaking by starting a YouTube video explain random concepts in less than five minutes. Suggest me concepts below

Need to lose 5 lbs every month for the next 10 months.

Goal is to
- gain muscle on arms, chest, & thighs
- lose fat on belly, chest, & face

Plan is to
- Eat clean (more often than in the past).
- Exercise 10/15 mins after wake up
- Keep metabolism up during the day

This week’s metrics:
- Weight: 250.6 lbs
- Biceps: 15.5”
- Waist: 44”
- Face/cheek diameter: 23.5”

Need someone to keep me accountable.

This is going to be *the most cliche* thing to come out of this bowl but, I need someone to whoop my ass into studying for the gmat 🙏🏼

Hi All, this probably sounds extremely dumb but need someone to keep me accountable to be very productive (I have trouble waking up and focusing). Anyone sailing the same boat?

Welcome! The purpose of this bowl is simple: keep posters accountable for the tasks they would like to have completed.

Step 1: Create a post regarding a goal you want to accomplish. Make it as (non)descriptive as you desire.
Step 2: Provide weekly update regarding the goal until it’s completed.

All incomplete posts with no update in 2 weeks will be removed.

Plan: 1) Meditate am/pm 2) exercise 60 minutes every day 3) Loose 5 lbs every month. I think this is very doable 4) reach out to 5 clients per day. Any takers

Hey Guys. Anyone here wanting to learn play a musical instrument ? I want to learn to play the keyboard and could use this bowl to avoid procrastination.

Looking for someone who is trying to cut down on expenses and save more. Anyone looking to get financial freedom or save up for a new business by a certain time period?

I’m almost 300 pounds. I lost weight and gained it all back and more. It would help me if I can get a buddy to keep tabs on me. I will do the same for you

Hi everyone 👋

Searching for a study buddy for the next 5 weeks (or more) to help me stay on track as I build up my study habits 🤓

I'm studying for the CFA and aiming for an efficient 1.5 hours on weekdays and 3 hours on weekends. Looking for frequent but quick check-ins (e.g. report updates daily or every other day).

Let's get this done and make new friends along the way!

Someone push me to study please