Is medication the only option?

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Nope, not by a long shot.

And even with medication, you still need alllllll the coping skills to manage things.

Best things that helped me have been making sure my diet isn't causing my gut to work overtime (anti -inflammatory diet), getting timing accommodations for work when needed, exercise/drinking lots of water/sleep.

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I also had to learn how to keep myself accountable and which productivity tools work the best for me

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Medication helped me, and still helps me. But even when I’m off it- the systems i put in place while using the medication help me. The meds just kinda aided in getting to those processes.

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Ugh I took medication then had withdrawal twice due to shortages. Turns out I’m specifically affected by withdrawal from stimulants. Now I’m trying to remember what I did to keep myself balanced like I was before the meds.

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My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Is collagen legit? Daily powdered supplement

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I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

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Hi folks, need your help! Just found out that we’re pregnant (we were not actively trying so kinda surprised 🙈). What brand prenatal vitamins would you recommend? I’m seeing mixed suggestions on Folic vs. Folate - which one is important?

Please guide me and let me know if there is anything else I need to do at this moment. I’ve contacted my OB as well. I’m so worried. Thanks!

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Has anyone talked to a therapist or professional about being unemployed? At this point I feel like it's making me depressed. Are there other unemployment support groups out there?

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Does anyone think covid 19 could penetrate a static warp shell?

likefunny

Me: Ok I need to hit the sack at 11 so I can get a solid 7-8 hours of sleep
My circadian rhythm that won’t allow me to sleep before 4.30am:

Post Photo
likefunny

I joined a new team and have noticed something off with my Director over the last months (slurring speech, no show to calls or even full days of work). I finally asked a colleague about it today because I’m concerned about my Director. She confirmed that she’s noticed the same over the last few years, but no one ever says anything. In confidence she told me she can often smell alcohol. How can I help? I feel helpless. I’ve already lost someone to addiction and I can’t ignore this. Any advice?

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Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

Any parents here? How did you originally explain the Covid pandemic to your children?

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I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

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Eating healthier after a week of pasta.

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Anybody struggle with imposter syndrome as a minority? How and why? Need some coping strategies man.

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MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

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Any advice for dealing with a constipated puppy? She had been sick and the vet gave her medicine for the vomiting/diarrhea, which is working great for vomiting and lack of appetite but she hasn’t had a bowel movement in a few days even after a few good walks.. she’s a ticking time bomb!

likefunny

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

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So I have to be vegan for a while for health reasons, has anyone else been through this and how did you survive? Lol and also please share any cooking or recipe tips if you're up to it!! Thank you so much.

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New to the city.
How do you all get through the constant gray and gloom? Especially with the lockdowns: with gyms closed, and constant drizzle - what outdoor activities do you do?

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Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

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More Posts

Hello fishes,
Anyone has a clue when will Form-16 be available?
My LWD is near, so just wanted all these docs before I loose access.

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In which area does Accenture provide stay in Hyderabad? Any idea anyone?

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I just wanted to take a quick moment to say that you are all doing a great job with this ridiculous, unprecedented juggling act of trying to be a parent, teacher, lawyer and human. Hang in there!

likeuplifting

Is it expected/normal to get pregnant spouse Mother’s Day gift?

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Hi folks, need your help! Just found out that we’re pregnant (we were not actively trying so kinda surprised 🙈). What brand prenatal vitamins would you recommend? I’m seeing mixed suggestions on Folic vs. Folate - which one is important?

Please guide me and let me know if there is anything else I need to do at this moment. I’ve contacted my OB as well. I’m so worried. Thanks!

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Hi Sharks,

Need a suggestion : 
HSBC India HSBC

How many members does HSBC India HSBC allow to be enrolled to be part of the Medical Insurance policy ? Does it allow Parents and Parent-in-laws both ?

like
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Hi Guys,
How is ValueLabs Dubai??
I got a opportunity directly for Dubai
Can anyone tell me about the projects and Wlb there??

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Hi SP’s! Anyone here have experience with telling their child about the divorce and how he will never have certain things (like daddy sleeping over or mommy sleeping over) etc? I really need some guidance right now. Feeling really broken as my son (5) is constantly battling his feelings of wanting to be with mommy vs daddy. He often tells us, “when I’m with mommy, I miss daddy. When im with daddy, I miss mommy!” And would often cry bc he can’t have us both. We try to co-parent and be in (cont)

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What is 2nd round for In an Interview ? What do they ask ?

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Does anyone have any experience working for United Airlines in Chicago? Planning to apply for a few positions this week and wondering if anyone has any insider tips?

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Fishes, any suggestions as to how to move into the VC role with a non-finance background (PS - exp. of working in founders office of a startup, management consulting in past and do understand corp. finance, financial statement analysis etc.)

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Resigned from TCS and LWD was a week ago. I received August's salary credited to my account. I cannot find the payslip in Alumni Portal.
Any idea when will I get August's payslip in Alumni Portal.?

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Larsen & Toubro Infotech Hi Fishies.
Looking for an opportunity in Automation testing - Selenium with Python.
I have experience in working as a Manual Tester as well in Finance modules of SAP and Oracle.
Any leads would be a big help. Thanks in advance.
YOE - 9.1
NP - 88 days
Accenture Infosys Deloitte EY PwC KPMG Mindtree Tech Mahindra Cognizant Wipro IBM Larsen & Toubro Infotech HPE HCL Technologies Genpact

Hello everyone,

I'm looking for remote opportunity as a reactJs developer.
YEO: 3

Any help would be appreciated.

Is there a source/template for developing a case study in response to a scenario? A partner wants to create a deck using data from our last engagement to discuss during the learning week.

Here it is.

Post Photo
likefunnyuplifting

Long-time media planner looking to move into digital marketing strategy. Anyone here have some insight and time to chat?

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I am A2 in PwC AC Bangalore in Management consulting - I want to shift to US office due to some reasons. Can anyone please elaborate the intercompany transfer / internal rotation process? Like where to apply? what are the requirements?

likefunny

How long is the offcycle BCG interview process usually? This is for someone out of school and already working

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Additional Posts in ADHD Consultants

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

like

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

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Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

How do you get more dopamine?

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Anyone find that early in your consulting career ADD was an advantage... new projects, new colleagues new clients, etc. In brainstorming sessions everyone would come up with 5 ideas and i [CONT]

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I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

like

That moment when you don’t remember if you took your Adderall so you take one just in case 🙃

likefunny

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

like

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

like

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

like

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

like

Has concerta or other medication caused sweating for anyone? Debating stopping the medication based on the factor

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Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

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How do you all respond when someone you work with asks gives you unsolicited organization advice/ says something like “do you not keep a to do list?” Lol I keep like 5 and 95% of the time I am so on top of things it’s crazy! Have one bad day/ couple days amd boom… my SM is asking if I keep a list…

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Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

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As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

likefunny

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

like

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

like

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