My HIIT studio has been hosting free 45 min workouts on Zoom every weekday at 9:30am PT! 5 min warm-up ➡️ 3 circuits x 3 sets x 3 movements ➡️ ab work / cool down. DM me for the Zoom ID if interested!

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Posting as :
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Do you not work at 9:30 am? Are you on bench?

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Nice.For LSHC projects morning is primetime for meetings, especially when working with other countries

Thanks op

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