Need some motivation. Two weeks into keto and only lost 7 lbs so far (female 🐠). How long have y’all stuck with keto? Any tips? Also would love to hear success stories!

Where do people go to shop for clothes in Austin? I've only seen ultra high-and shops in the domain or four XL shirts. Everywhere else there isn't like a normal Macy's anywhere. You guys here gotta take it easy with the beef and beer diet.

Mental health is busy, looking for tips to help manage tasks, currently I supervise 12 therapists in 3 different departments that are all different with unique dynamics in each dept. I still carry a small caseload on top of this. I'm struggling with my patients and worry I am not giving them my best, I wax and wane between focusing on patients and therapists. Looking for advice navigating this type od conversation with my leadership, we have all been asked to work on increase billable time...

Anybody use Flaviar and recommend it? Referral discount?

Having massive issues getting anything done at work the past couple of weeks. I start so many tasks and end with a bunch of half written emails that I got distracted while writing and never came back to (as an example) by the end of the day. I really need to get some work done, I’m starting to feel guilty. Anyone have any non-medication related tips to get me to the holidays??

Any recommendations for a therapist that understands high stress/high demand professions, and whose recommendations don’t include “just turn off of your phone or try not responding to emails”? Bonus points if they understand ADHD as well.

Anything to do on Friday and Saturday nights that don’t involve drinking? Not really into alcohol but just moved here for work recently and having hard time finding alcohol free activities.

MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

Just looking to meet someone here, a little about me, I’m a 27 years old guy , work in finance, love playing tennis and eating Italian food. Also I have aspergers.

Botox recommendations anyone?

They reduced the therapy questions on the secret clearance form so that you don't have to disclose therapy except in specific circumstances. Is it still on the TS form?

How much would orange theory cost if you went 2-3x each week?

As a self-pay lady, it’s really annoying to end a stim cycle with boxes on boxes of leftover medication. They could have estimated more closely and included refills or something.

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

Deloitte peeps.. Can someone give me the detailed run down on how to most cheaply access PrEP? Starting with which health plan option, etc. Thanks in advance!

Is there a Gym facility in DTTI office in mumbai?

For everyone in recovery, please reach out and stay in touch with your people. Isolation is a killer.

Trying to have faith but my recent cycle netted 16 eggs, 8 fertilized and only 2 made it to day 5 for testing. There were 3 others that just didn’t mature. This is my third cycle and I’ve been pretty positive up until today. It’s especially hard to get this news in the middle of a work day. Just tired, still bloated and not feeling all that hopeful as we enter this LONG wait until we get the results next week. I hate feeling like this knowing my chances are getting slimmer by the day.

My gf just got a peloton and now she is insufferable. “Peloton” this and “peloton” that. She even said “you can’t sit with me anymore because you don’t have a peloton”. She’s out of control!

MRI Technologists 15 yrs+, what are you being paid?

Still holding a bag of LTC from ATH. Please get this to new ATH soon. :(

Any place to go few hours drive from Austin? Have a 3.5 yo so want to keep it enjoyable/relaxing for us at the same time keep the kiddo engaged and happy. We just need a good change of scene.

Any recommendations for a therapist that understands high stress/high demand professions, and whose recommendations don’t include “just turn off of your phone or try not responding to emails”? Bonus points if they understand ADHD as well.

Anything to do on Friday and Saturday nights that don’t involve drinking? Not really into alcohol but just moved here for work recently and having hard time finding alcohol free activities.

Interviewing at so many places and often get dinged at final rounds. Hoping and praying for the right one to work out.

I’m new on the job search and still employed. I’m looking to grow further in the logistics industry. While I look for work, it’s a bit discouraging seeing how hundreds of people apply for positions I see on LinkedIn. I still apply because you never know and AI plays a huge effect in selections. Should I even bother applying when there are more than 100 applications?

MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

What is the COVID positivity % in your home vs work zipcode (if they are different)?

How do you effectively plan for retirement?

I am looking for a workato Developer
EXP:+1 years in workato
if anyone know any opportnuties Please let me know Thanks in advance:)

Hi everyone,

Did you ever regret a company switch that you did? If so, how did you come out of it?

Hi Fishes,

I have completed my BCA in 2018 and currently working as Technician in Paytm I have completed Aws Devops Training and have knowledge and hands on experience in Got, Jenkins, Ansible, Docker, EC2, S3, IAM, VPC, Lambda.

please refer me and help me in getting job

How muxh time do the HR take to release the round 2 interview results?
Is it possible to not get the mail if i havnt cleared the round?

Tmrw will be having discussion with Mastercard HR
yoe :11.6
Tech: java micro service
How much salary they are offering lead software development engineer

I need of prehistoric to gothic art history from Gardner’s. Teaching 6 preps and I’m drowning.

Thoughts of the Perfect Keto protein/collagen powder ?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Has anyone had issues with metabolism from keto?

Fell off the keto track for this week, any suggestions on how to get back on track?

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Thoughts on 0g carb diet sodas while in keto?