So if I eat 35 carbs one day instead of 20, then has my body exited keto? Do I just make that my cheat day instead of limiting my carbs?

I haven’t watched drag race before but I’m curious to learn more. Do you all have a favorite season or a season you recommend I start with?

What are the cool spots/street in south end ? Just walked Tremont between union park and Springfield. All the cool restaurants are here but is there something else around here to checkout? This is the happening part per google and I am not sure if I am in the wrong area. Appreciate the help!

Code and Theory

Any recs on quality coffee machines as a gift for housewarming?

Anybody get to play golf for work?

Weekly Hot take, the lack of couch Co-op is the reason gaming doesn't feel like it hits the same. I miss the days of bringing over the crew to play a game that isn't smash bros. One of my best memories is playing Tower fall with my college friends in my dorm.

Waddle or Theilen?

It's freezing tonight bitter cold. I just ordered Chinese and I'm not sure if that was a shitty thing to do. I think they need to make money so if no one calls that wouldn't be good. I did tip well

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

grapenuts
rapenuts
apenuts
penuts

Im so glad I found this bowl! Does anyone want to share what they are reading at the moment?

Why do movies run their regular trailers during the SB? Why don’t they create something special? Maybe even conceptual?

I had customers tell me how amazing the salads I make for them. It’s great that I can make salads that good!

American fellows: where can I buy Luna classic

Hi all
Any openings in Goa location?

How do you deal with finding out that a student died of covid? How do you process it?

Hi folks,
Can anyone please let me know what would be the approx in hand salary for a ctc of 12 LPA in TCS ?

Partners, what were some life changes that making partner brought about. Thinking mostly in terms of pay increase, additional security of retirement...but interested in other impacts to your lifestyle

Microsoft CE salary for dc area?

We have worked hard and invested into our respective professions!! i find it insulting what is being offered as far as compensation!!!

Anyone has referral for a HR role in MNC? 10 YOE.

Hi! I started at a new company 2 months ago and while I’m really enjoying my job so far, I’m having a hard time gauging whether or not I’m doing a “good job.” My role seems to be always evolving, which is fine and I actually enjoy being a support to the greater marketing team, but I feel like I need better defined targets to make sure I’m meeting expectations. Also, when I ask my boss what they’d like to see, I don’t ever get a clear answer. (Cont’d in comments)

In NIQ - Performance AIP(Variable pay) is for every year or just year where you got offer ?

If it's for every year, On which factor AIP amount will change every year and how much %

I’m looking to transition from healthcare to healthtech. I’m the head of marketing at my organization but I’m open to non leadership roles- demand gen, brand, communications and product. Please send me your recommendations!

Googled Senior .NET developer salary and average is apparently 60K. Is that right or am I grossly underpaid?

Hi I am khushbu chauhan from Lucknow.i hve done BSc frm IT college lucknow my professional interest r in bpo telecom nd operation World. I am looking for a job in backend office chat / email process currently looking for work from home profile. thnkuh nd please suggest me some jobs. Also need ur likes

Hello fishes

I'm looking for a referal in wipro
Big data tech stack can anyone help

Novo: guys, there's been Labtop theft at the office before, what should we do to prevent it? Normal ppl: better security? Novo: Na, just lock up your laptops and if you don't, we'll confiscate it

How do you avoid getting extra work? I finished my work early then got asked to pick up work from another staff. At the end of the day, she left earlier than me

Hi guys.... As a fresher I have two offer letters.
1. Trainee developer in Birlasoft.
Service agreement - 2 years,
bond amount - 1 lakh rupees
CTC : 4LPA
Location : Hyderabad
2. Associate Developer in NeosAlpha technologies.
Service agreement - 2 years,
No financial bond but I have to submit my original documents for 2 years time period
CTC: 3.5 Lpa
Location : Jaipur Rajasthan
Please guide me for that which company is good for me to start my career.

How long before joining do we get on boarding mail?

How is HCl for SAP projects and do they provide base location as mumbai?

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Fell off the keto track for this week, any suggestions on how to get back on track?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Is keto recommended for pregnant women?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....