This week I finally went on antidepressants (not something to celebrate or be proud of - or maybe it is) and i think i had anxiety all my life!

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I started on mine at the beginning of last year and it really is something to be proud of and celebrate! It was a journey before, during, and after taking the first step is big. Took me years to realize there is no reason in not trying to help myself.

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Awww I hope they helped you and it really is a journey

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Sounds like something to celebrate if it means getting some relief!

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Absolutely! Seeking help is a sign of strength, not weakness.

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Definitely something to be proud of…you acknowledged you needed some help and sought it out. At least you’re not suffering unnecessarily and in silence.

I knew I needed help but I was clearly asking someone who wasn't willing to help before

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Congrats on taking care of yourself.

I think this is absolutely something to celebrate and be proud of. Taking care of your mental health is very important and it deserves to be celebrated.

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