Anyone else prescribed propranolol? I've found it immensely beneficial.

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

For those of you working from home, do you know whether your coworkers will be throwing a baby shower for you? I feel like without being visibly pregnant to most people (since we are not in the office), I feel like I’m going to miss out on having one which is kind of a bummer since I’ve always gotten gifts for others.

Is it possible for someone with anxiety to have a career at MBB? Anyone currently in this situation? How do you cope?

Question: Girl friends parents finally came over for a ristha. Everything went great or so I thought but now she wants to time to think about moving forward. The pain point she brought up is that we are in different states and she is feeling pressed. Although in that time she has started communicating less and I literally had to beg her to get on face time. My gut says she wants to end it but unsure. Any advice ? It's been 2 weeks since this event

Why does insulin in the United States cost 10x what it costs in Canada?

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

On the news, there was a report that "stress" causes negative health effects. Um. OK. Don't people feel "stress" just by being alive? Like, what would be the control group that you could measure the results against? I don't know why, but it always makes me wonder

Anyone up for practicing McKinsey style cases together? I have availability on weekends and after 7pm on weekdays.

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Does anyone use the Garmin Venu for running? Would you recommend?

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

Has anyone gone through scar removal surgery in NYC or NJ? Is there a surgeon/derm/treatment that you might recommend?

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Thinking ahead for next year
With the Pathway to Parenthood program which insurance provider have you used (Anthem BCBS or UHC) ?

Has anyone ever left someone because they don’t want to live a healthy lifestyle? My SO is so unhealthy but doesn’t want to do anything or believes they can’t

How was everyone’s mental health and well-being been since this pandemic? Any discoveries you made about yourself or your loved ones?

Anyone else have a S.O who is anti covid vax? If so, how do you deal with it?

While I do believe people should have freedom of choice, but it’s different when it’s someone close like your spouse/gf

I know that sounds contradicting.

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

How onsite opportunity thorugh IJP work in CitiCorp

Are any other paralegals struggling with billable hour requirements? I have 5 years of experience in corporate transactions, M&A, and real estate work, and have never had billable hour requirements. I'm in a new job now where I do and I'm nowhere near meeting them. I'm getting a lot more admin work than billable work, and it's stressing me out.

Lately I’ve been seriously considering making the transition to product marketing. Current PMMs please weigh in — on average, how many hours do you actively work in a day?

I am so confused on whether to take onsite or join jp morgan.
I don’t want to leave either.

What is IT Due Dilligence? Is it more IT Audit? Better? Worse?

Senior Quality Engineer with 5 years experience in manufacturing in the Midwest. What should I expect/would be fair compensation? I run process improvement projects, fight manufacturing fires, qualifications etc. (honestly more of a hybrid ME than QE).

can i get hike in march 2024 if i join in feb last 2023

Out of curiosity, thoughts on Under Armour sneakers? Curry 5 or The Rock’s new shoe?

Hi guys,
I have offer for Comcast and rntbci with same package. Which one should i choose?
Am expecting good hike and good wlb

I’m sure this is a noob question, but I want to buy my first luxury watch... what should I go for?

Thoughts on casual relationships? How to initiate? Be upfront in the dating app bios or go with the flow.

What’s a super tough curveball question that someone has been asked before in a GSAP panel?

Hi,

Please help me in getting 11 likes to unlock dm.

Thanks

What does it mean if there’s a NEP at the firm who’s been there for a long time (20+ years), but never got promoted to EP? Never held leadership roles too. Does it usually mean EPs does not like the NEP enough to get promoted?

The NEP has a book of business, though no idea how much it brings in.

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

I had a depressive relapse this weekend that resulted in someone I love getting physically hurt. Idk what to do other than go back to therapy but I can’t even get through the first hour of work today

How do you detach from work? I’m wired at this point to be so attached that even when I’m off I’m super stressed out, and have to look at emails and keep up or else I get severe anxiety. Anybody?

How do you all set better boundaries? I find myself working weekends to catch up and stay on top of things and it’s not even busy season. I am burning myself out quickly and I don’t know why I just don’t stop. Can anyone relate?

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

I'm on the verge of a panic attack. help

Anyone read “The Subtle Art of Not Giving a Fuck”? Is it worth reading or is it another stale self help book?

I am overly stressed that my parents are visiting and staying with me for 5 weeks. Paid them for a cruise but still have 4 weeks. I am dreaded to live with them 4 weeks without social engagement cont'

How do you maintain focus? I find myself distracted every 2 minutes.

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

Does anyone have advice on going through a breakup and focusing at work. I am struggling

My sister and I have recently both come to the realization that our parents guilt us into spending time with them or visiting them and the guilt causes us both to shut down. Our dad is the main offender, often reminding us how little time we have left with him, asking us why we’re leaving so soon or reminding us about all the good deeds and sacrifices made. We’ve both noticed this shift in our relationship with our parents after graduating from college and starting our own adult lives. Continued