Anyone ever heard of plenity and thoughts? Prescription required? https://www.myplenity.com

I can’t do it anymore

Any other staff feel like they spend so much time formatting PBC spreadsheets and listings to fit into your workpapers? I feel like I’m so slow with excel.

Anyone want to share their biggest travel mistakes? What would you do differently knowing what you know now?

Does PwC payout unused PTO ?

Hi folks,
Iam looking for UK client based project in chennai loc for testing profile within tcs please let me know. 🙏

Does your company have a time/charge code for sick days on your time sheet? If not, then what code do you put your missed hours of work?

Seeking advice on how to react when a colleague asks how much you make. I don’t want to disclose what I make given the person asking definitely makes less and it will cause drama

What skill is most important to your success if you want to continue in IB?

Is there any agency in the city doing winter internships?

Didn’t get upgraded to comfort+ when I should have. Got 15K miles for myself and 15K for my sister traveling with me. Did I accept a lowball offer?

Does Deloitte provide a docking station?

Does anyone have a volunteer opportunity or nonprofit board they suggest getting involved with?

Good LinkedIn keywords for FAANG strategy attention?

Hi Fishes,

When are promotion discussions held in PWC ac Bangalore?

I love the idea of OE, but probably cannot sustain 2 FT j’s. Does anyone have a good resource to look at low-scope second j’s? Was imagining something with flexible, “work when you want” type work. Maybe 10 hours p/wk, but can be a solid supplement?
I’ve seen some articles that mention proofreading, or call center work. But I’m curious what else is out there.

Thanks in advance!

BCs 🐐 as always....made a cool 6k 💵 off MAR/JWN/SBUX (this one was fun to day trade today) hoping AMD pays off into next week...

Re-opened SBUX 4/17 $72 and $70 in last 10min of trading.

Anybody saw their request to expedite EAD processing denied? How did you handle it?

Hi!

I’m a claims adjuster and have been working in the property & casualty industry for about 15 years. Can anyone recommend any companies that pay well, have good benefits and a good culture? My current company has great benefits, and a great culture but I feel I’m severely underpaid.

Recommendations for a one-day trip at Grand Canyon?

First time trying IF (16:8, currently on day 12), any advice on Macros during my feeding period? I’m thinking 40%F 40%P 20%C.

So I have been thinking of starting the diet and have been monitoring my macros. It’s so tough even with most basic diet I eat around 100 g of carbs!! How do u guys do it. Need some inspiration

After 1 month of keto, I have the dreaded keto rash for 2 weeks and it's the absolute worse! Bringing carbs up to 50g of carbs from 20 has helped. Taking dr. Bergs bile salts. Any1 ever have keto rash

Has anyone had issues with metabolism from keto?

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

So if I eat 35 carbs one day instead of 20, then has my body exited keto? Do I just make that my cheat day instead of limiting my carbs?

Craving sweets. Just made myself a bowl of whipped cream. Heavy cream and added cocoa powder and a stevia packet. There goes my entire fat macros for the day but worth it

Newbie got a Question! Do u guys count 20 Net carbs or 20 Carbs when prepping meals

Do you guys avoid team dinners when the menu is not keto friendly? I’m still apprehensive to tell my team I’m doing this diet b/c I don’t want them to feel the need to accommodate restaurant choices.

Damn I cheated and ate a donut, how far does that set me back?

Hey Keto Fam. I’ve been “Keto” for two days based on macros, calories have been a little higher than they should be, protein a little low. But, those damn Keto pee strips say trace or no. Thoughts?

Any recommendations on multi vitamin tablets or vitamin b complex capsules? What worked and how?

How do you guys deal with the sleepless nights side effect of Keto? I did it for a while, but then couldn’t handle being up until 3am. Tried eating most of my carbs at night, but still doesn’t help.

What is your favorite go to keto fast food meal and favorite meal to cook at home?

Week 2ish Lost 6lbs: 3 muscle 2. 8 day day ... lost nearly 20 prior to since January by working out following a more Paleo diet. I don’t want to lose muscle. Do OT & lots of walking 13.5k steps.

Does anyone doing keto eat any of the keto breads / keto dessert? I did keto last year and was strict sticking primarily to meat and vegetables and it worked really well but didn’t feel sustainable. I just started keto again and have seen keto English muffins and cookies but am wondering if those significantly impact weight loss.

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Anyone here not able to digest vegetables? I went keto mainly for digestive issues previously on high vegetable diet and initially keto was helping. Now that I have re-introduced spinach I am...

How do you guys get started on any of these diets without it affecting your job performance? I find myself unable to think/focus when I’m hangry