During the last few months I’m down 20 lbs mainly from increased activity ...taking walks outdoors etc, eating a bit healthier and drinking more water. Self care for me is easier when at home. I’m looking to lean out some more and considering Keto. Has anyone done keto for ~ 2-4 weeks, lost some weight then managed to maintain after going back to carbs and balancing diet and exercise? Not sure I can maintain carb-free forever ...TIA.

Gave my 2-week notice and Partner has asked me stay an extra 3 days to wrap up a project that I know will be a very long 3 days... I don’t really want to do it but also am afraid of burning bridge. I said yes to the Partner but now kind of regret it. This job has made me sacrifice my health and I don’t want to work those extra 3 days. I wonder what’s the best way to tell them.

Just completed my last shift in the ICU. I'm glad to be shifting back to the Maternatity ward. It was exhausting, and emotionally draining working with such sick patients. I know the work we did made a big difference, but I'm glad to go back to my favorite role!

I have a coworker who keeps spouting comparative odds and situations in regards to the safety of the vaccine. Such as: you're twice as likely to get hit by lightening than have blod clots from JJ. It's very annoying and I find it to be really inapprorpriate, maybe because it's pushy or just I find these comparative things to be a bit irrelevant. How does one handle something like that? Can you shut the person down without starting a spat?

PLC just hit me with a MTC and sanctions because an insured took too long to give me depo dates while he underwent cancer treatment. This is after agreeing to extend discovery by two months. Should I oppose this thing or line my cats litter box?

Anyone have any tips for how to heal a shoulder injury? Started working out pretty young and had bad form which probably lead to some long term injury in my right shoulder. Whenever I lift the pain is minimal at lower weights but brutal at higher weights. Also, any tips on how to properly warm up your shoulders would be greatly appreciated.

Currently going through the nerve wrecking 2 week wait. For those who have gone through IVF, did you test at home? If so, how early and was it accurate? Did you feel any symptoms? How early on?

Thinking of getting a lovely boob job to complete my aesthetic.

Ladies with a boob job - is it worth it?

I workout a lot I don't want it to hinder me

Also heard scary stories of women getting sicknesses from boob job.

Has anyone noticed COVID patients being more susceptible to CA-AKI?

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

Thoughts on Peloton? I bought at $32 but recent rise make me think I should buy more...

My company is trying to get us all to vaccinate, even though I work remotely. Is this unconstitutional?

How has your work been affected by COVID-19? I’m a regulatory and transactional attorney at an AmLaw 100 firm. Everyone has been telling me that health care will be fine (continued in comments)

Mother and sister are getting cabin fever. Father is being a bit irrational. I'm just going with whatever keeps them calm so I can retreat back to my room and be an introvert in peace. Anyone else?

Hello,

I hope someone here can help me 🫶🏽. I graduated from Rutgers Business School with a double major in Supply Chain Management and Marketing, 2021. I am currently an Area Operations Manager at Amazon ( 7 months in the role). However, I am looking for a better opportunity.

I feel burned out working 14/15 hours a day and only getting paid for 10hrs. With no motivation to go to work, my mental health it’s not where it needs to be because there’s always so much drama in my work place.

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Tips on Boston fertility clinics? So far looking between Boston IVF and MGH. (Also cross posting to fertility bowl but thought I’d try here for the Boston fish)

At 29 weeks. What are the things to start doing now? Feeling a bit anxious about the closing D date. How can I be better prepared. Have already signed up for birthing classes in Sept and am doing prenatal exercises.

Has anyone tried using Kratom to help with an addiction to opiates? Does Kratom itself get addictive if you start using it for a while?

Hi all got selected in Infosys, any idea what will be my take home if i get CTC of 16 lpa... The HR told my VP will be 15% so excluding vp it's going to be 13.6.. so now what wil be my take home... Any guesses.. TIA...

How much is a reasonable amount to gift your assistant prior to leaving the firm. For context, haven’t asked her to do anything more than expense a few items.

Hello Folks,

I am looking for my first switch

YOE- 2.6
TECH- ServiceNow developer
Current CTC- 6.6 lpa

I have one offer of 11 lpa.
Could you please help me how much I can more expect?

TIA

What are your favorite sites for browsing job listings? Been using Glassdoor forever.

Any dermatology research opportunities?

Hi All,

I am looking for a switch, a short introduction of mine

1 - I have completed my bachelor in textile currently pursuing Digital Marketing Analytics from NMIMS

2 - 5+ YOE in eCommerce Operation - (Amazon, Flipkart, Myntra, Nykaa, Paytm, Snapdeal, Tata Cliq, Ajioetc)

3 - Currently working with Audientes (Denmark) Company

4 - Achieved certification from Amazon and Flipkart

5 - Current and Preferred Location - Hyderabad

Please refer if you have any references Thanks

#hiring #jobhunt

Anyone who moved from NY/NJ to Seattle? I had some questions about how you feel about your move and transition.

Has anyone else not heard from GSB? It’s literally the first week of March and I haven’t heard back yet. Wonder if this is a bad omen when we’re so close to decisions....

Does anyone know the salary range in Chicago for an ACD? 8 years experience. Thanks!

Amex,paypal,agilent, northern trust,jp Morgan which client is good for scrum master role 10 yoe in CTS?

Can anyone at Monitor clarify what overtime pay looks like? How often do Cs actually qualify? Recruiter gave a pretty cookie cutter answer. Would appreciate some insight. Thanks

Going on a parental leave in a month. Anyone know of any remote, freelance/part time I can do to still make money on the side? Out side of Uber/Lyft etc

Hi peeps. Need a suggestion , I am about to switch for a change and I have an offer from LTI for PM but my current location is noida. I have been offered in Bangalore but moving there is little tricky with growing kids and family. How long WFH is going to go and how is the growth ladder provided I take this opportunity and switch and wait for things to happen. How much does a project manager travel and how will this role help?. Please help

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Anyone try Brooklyn Biltong? Thoughts?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Thoughts of the Perfect Keto protein/collagen powder ?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??

Have been on Keto for 3 mo. Just had my cholesterol checked and it‘s >2x what it was 6 mo ago - more than double what’s considered high. Dr very worried and says I need to stop Keto or take meds....