Feel insecure everyday, learning new, not being the best/expected, self learning did not count in utilization, worry on peer pressure, losing hairs. WHY

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Focus on what you have control over - effort, attitude, accept criticism and acknowledge improvement areas. All the other stuff you are worrying about generally either takes care of itself or fades away

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Hope you can take a week off soon to relax and enjoy some nice weather outside

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Talk to your coach. Tell them your goals for your career, ask them what matters, and focus on that. (Hint: utilization matters, but less than most people think. Attitude, communication with supervisors, ability to accept coaching are all more important )

Too much stress will hurt your health, prevent you from sleeping, and kill your performance. That is way worse than being a little low in utilization.

But if your utilization is more than a “little low”, that is also something to ask your coach about .

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