Has anyone added meditation practices to their elementary classroom? I recently saw the the app Calm was doing a promotion where they let teachers join for free. Does anyone recommend?

Can anyone tell me if virtusa is providing insurance to parents and how much , please it is an urgent

There are now reports from China that they’ve identified 30 different strains of covid. This effectively renders a one-and-done vaccine unattainable. Moreover, (cont.’d)

EY raises and PBB so far have been in line with past few years. So much for the “this time it’s different” hype. Time to jump ships and get additional 15-20% raise

I’m trying “whole 30” for a week.. just to try it out. I’m on my first day, and I already feel sugar withdrawals symptoms. Any recommendations on how to deal with that and stay motivated?

My anxiety is so bad in the mornings especially if im sleeping without my boyfriend. Depending on work-related stress, it can get better through the day but not always. I feel like i just want to be

Going to implement a "only salad for lunch rule” while traveling rule. What are some rules & tips you follow during the week to stay healthy?

We can’t have classroom management without taking care of ourselves first. Rest. Even if it’s for 2 minutes. We close our eyes and reset.

Hey hey all
Any tips on how to eat desi and healthy. Want to drop from 70 to 60 and get back my fighting bod before my non-existent dil mil dates come into existence.

I'm in finance/tech FPA, looking to go back to the defense industry for a 25% increase in TC. But wanted to see if I should leverage the new salary with current company to see if they'll match.

Background: got a promotion at current company that didn't come with sufficient increase . After stating my case I was told it would be evaluated next October, which is what prompted the initial job search.

Current TC 103K [88/15], offer 125k base [+discretionary bonus].

Rant: my boyfriend is so annoying with this diet! I GET IT. You want to eat healthy! But when you have your friends at our place every other weekend they order pizza and you devour most of 2 boxes! But when I want pizza or wings or burgers I have to hear a whole spiel. “Can we pick something healthier?” “You can order ___ but can I choose something else on the menu?” “I don’t knowwww” like MY GOD. Then if I order something for me he wants half or bites! Sick of it!!!

What's the over/under on the number of people who post the aviation gin peloton woman ad?

I think we're at about 6 already...

Did anyone’s Marriott double points promotion stop showing in their account? Was supposed to go through end of Feb

Has anyone had roommates who got sick with Covid and they managed to not catch it from them? If so, what precautions did you take? We have a good relationship and so far he’s been staying in his room and using a mask whenever he needs to use the restroom or grab water from the kitchen. I am the only one who touches the fridge and takes his food out so he can eat. What else can we really do?

I got an offer from TCS of 8.13LPA for 4 yoe in automotive domain and accepted that offer. but my salary was revised from 6.2 to 7.74 LPA in appraisal at my current company, now if I compare it with tcs it is I am getting less than 10% raise in tcs . How should I approach to HR in tcs regarding this issue.

PS. I still need to put my paper. And first time switching company.

Any Atlanta based individuals here have a recommendation for a counselor? Online hunting is very scattershot. Specialty-wise, looking for anxiety/depression.

Just recently found out Im pregnant and another 33 week wait looks like forever. Any tips to cope with it?

Any other sober folks in the sales world who can give me some advice? Really struggling to keep up with the office culture when happy hour is impossible for me. 1.5 years sober and want to stay that way.

I am new to product management in my current role, how/where to start learning more on same. Please mention any useful certification or course.

Which one is better?
24 LPA - wfh in himachal
38 LPA - work from office in Noida

How does knowledge management work in the UK Strayegy& practice - where the best place to go for previous decks and work?

Want to transition from consulting to a data analyst (or junior data sci) role. Current project is helping client optimise series of neural nets that drive product recommendations....cont

Learning cloud architecture right now so apologies if these are obvious questions: Best ways to store video metadata to perform analysis on it? I'm looking at AWS and GCP. Saw that Cassandra would be good for it, but not sure what the GCP equivalent is? But also I'm a bit confused on if Cassandra is just a DB and storage would need to be elsewhere? All help is welcome! I've been spinning my wheels on Google trying to understand

About to join McKinsey as a post-MBA associate. Any seasoned consultants willing to provide advice for how to ensure a successful start?

Any Sales Leaders doing any of the following with their sales teams?

- Entering a new market.
- Entering an old market with a new product.
- Trying to focus sales efforts onto one objective.

I’m putting together a beta program that was successful for my current company and I want to see if it will help other leaders.

Let me know if this interests you below. Thanks!

Can we do a mass petition to Sushma Swaraj to give external ministry clearance on GEP? Lot of us are stuck with the clearance after successful police verification in India. C'mon people!

I have recently joined NTT DATA. But realised that I am not really liking the project and work here. on top of that they are asking to come back to office. I have offer from other company (WFH) and aware of the work which I want. Should I put my resignation after 2 months of joining in NTT? What could be the negetive impact here?

Curious to hear how Account Exec comp is being broken down for those in Canada that do Solution Sales. After many years in recruitment I’m taking on solutions. Loving it! Just don’t know what industry comp looks like and would love to hear how others in Canada are remunerated.

Any solution architect want's to share the journey?

Is it worth it to save up to fly business or first class internationally [even just US to EU] - or save the money for other things?

Does anyone know why Australian salaries are significantly lower than our US counterparts?

How is the PPC/digital advertising department structured in your oganization? Paid social ads and google ads, for example, are under the same manager? Or is the split by KPIs, like awareness vs performance?

I went to a T14 law school, got great grades and glowing recommendations, and wrote (what I thought was) a great writing sample. But I got rejected from all 70 federal clerkships I applied to. The only thing I can think of is: I took a non traditional route after law school and did a 2 year public interest fellowship in a niche field of administrative law. The rejection gave me a lot of self hatred. I still really want to clerk. Any advice? What is wrong with me? I feel like a failure.

Hello guys,
Hope you all are doing good.!
Does cgi provide free udemy access??. Also do we get any reimbursement if we clear the online examination like Microsoft or ccna kinda certification? Pls do reply!

Hey Everyone!

I’m on the Community Team here at Fishbowl and just wanted to drop in to see how we can possibly support your community. We love this bowl and want to see it thrive!

Are there threads, initiatives, or conversation drivers you’d like to see? Resources? Topics you’d love to see featured? People you’d love to have for Q&A’s? 

What would make this bowl a go-to for you? 

Let me know how I can help!

We're going to be starting a new self-esteem boosting program with the 6th grade girls. Does your school have anything like this?

Anyone use therapy dogs in their classrooms? If so, how?

Let's play a game. Name one thing that students do not know that we
knew at that age.
High School Senior: Mr. Lee, what is my zip code?
High School Senior: Mr. Lee, what goes on the envelope?
High School Senior: Mr. Lee, what is graph paper?

My district is looking into Social Emotional Learning curriculum. What is the name of the curriculum your district uses? What are the pros and cons of what you have implemented?

What is your favorite self-care strategy? I’m needing a lot of self care as testing season approaches and my stress levels increase drastically!

Best way to decompress and fight burnout?

How are you taking care of yourself if you have depression? All of my ways of staying grounded and motivated were attached to my routine and the fulfillment from work. I feel like I’m losing all motivation and struggling more the longer remote learning goes on.

This has been my hardest year yet. Morale is rock bottom throughout. I am feeling the burn out coming fast. Any suggestions for getting a new attitude or outlook to want to come back next year?

First year teacher who has gotten PTSD from one student. 2 concussions, multiple scratches, bruises etc. I can’t help but feel burnt out and it’s not even my second semester...

Tomorrow they are requiring masks again and I was almost in tears when I found out. We have been mask free (recommended) since June and I feel like we are being muzzled again. I am vaccinated, frustrated, and have been off of antidepressants since March. I don’t even want to go into work tomorrow. Anything is better than being virtual and I am trying to look at the bright side, but moving backward still burns. We have parent-teacher conferences coming up and I am hoping that it’s temporary.

This week’s topic in our staff meetings is trauma and understanding the behavior of our students. Anyone else can’t help but take it personal when students lash out? 🙋🏻‍♀️

As of late, my work related anxiety has reached new levels and it’s really starting to affect me mentally. I’m part of a great team; I’m trusted and supported, have a great track record, there are no issues, and have been no incidents. Regardless, my professional self perception and confidence is so rattled as of late, it’s almost like a paralysis at times. I realize there are much larger problems right now, but if anyone has any tips or advice to get over this, I am all ears. Thanks all!

I’m exhausted.. Beyond stressed and feeling like I’m not doing good enough for admin. My mental health has been in the tank this year. honestly no one on campus is available to help or listen

So I've been noticing that when I get moving in my body, my mood changes almost instantly to a better one and my sleep at night is so much better. Would you all be interested in a 5 day challenge this

I am in year 22.I was moved again this year to a new 5-6 building with 1100. We have a brand new principal. Things are a mess academically and behaviors are frightening. I am close to quitting! Help!!

How do y’all deal with anxiety? It’s not Job-related, I just have GAD and depression (which gets worse in the winter). I see a therapist, I’m on meds, etc, but I feel like my work suffers.