Has anyone taken FMLA leave and know what the process is? I have been depressed for 2 months now and a barely making it. Hours are low, I’m late on deadlines, making mistakes. It’s not like me; I’m usually extremely on top of everything and very ambitious. I can feel that I’m depressed but I just don’t even know where to start to get better. Any tips on the depression front are also appreciated

Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

Sometimes, I think doctors are really experts at "do as I say, not as I do". We often advise those around us to take care of themselves, but we don't do the same.

Freelance creatives, how do you get medical/dental coverage and insurance (assuming you're not relying on a partner with coverage)? Or do you pay out of pocket for each expense?

...How has the coronavirus made you rethink about your purpose in life?

What are the chances $LUNA will recover ?

My mom is mid-50s and has started having what appear to be mini blackouts. Her face contorts like she is laughing or crying, and she is unresponsive for 5-10 seconds. When we ask her what is wrong, she has no idea what we are talking about and no memory of the event.

Any idea what this might be or how to even begin the diagnostics?

Anyone else find themselves getting extremely stressed at work during pregnancy? It’s like my emotions are just off and I get so stressed so easily. I want to be calm for baby but it’s hard to not get worked up!

Talking to the opposite sex at the gym: yes or no? (Or same sex)

--KSG--

Is your blood pressure and anxiety rocketing or are you normal?

Brb, still busy refreshing emails

My doctor had me take a week off because of the chronic stress and borderline panic my situation at work is causing.

In many ways, I feel recharged, confident...and more ready than ever to quit. :(

It’s been 5 weeks and I haven’t gone a day or night without crying and feeling haunted by them. I can’t eat, can’t sleep, can’t produce quality work, can’t find joy in anything I previously loved. This is the worst physical and psychological pain I’ve ever experienced.

Hi all, is this bowl still active? I am a public health professional (MPH) and couldn't find much relatable on fishbowl. I am working for an INGO in the national team, would love to connect with fellow PHPs. Additionally, would require 11 likes on the profile for DM. Thanks

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

How much do you charge/would you charge for a workshop? A gym is trying to get me to do a workshop for compound movements (2-3 hours) and they seem to think I’ll just do it for my rate of personal training. There’s no way in hell Im doing that for $65 lmao.
So, Im reaching out to see what all you coaches out there charge. Doesn’t have to be fitness related, any and all workshop fees will give me a decent idea :)

Looking for face lotion recommendations. I feel like I can’t even wash my face because my skin is so dry. Maybe I need to start having a skin care routine or whatever. Idk where to start

Are you seeing Mulptile Inflammatory Syndrome in Children (MIS-C)?

My wife is worried about her job. She works as a vendor to wipro.her manager told her to send resume and docs to upload, they will transition her from vendor to wipro payroll. Her parent company is asking her to tell wipro not interested.she wants to get converted to wipro permanent payroll. Is there any NOC required from vendor?pls comment

Looking to freelance in Europe. Pretty flexible. Anyone know any creative managers there or copywriters who need an ad? Heard they are sticklers for partners 🥰

Has anyone recently done a HR interview at UBS?
I’ve completed the first interview with the hiring manager and a colleague, and have been fortunate to get to the next stage but im unsure how to prepare. I’ve done the usual compentencies, strengths and weaknesses and company research. But I don’t want to fail at the last hurdle as I really like this company and it would be a dream to work there any support or guidance would be greatly appreciated.

What's going on today? I thought stonks only go up?

I have recently given interview at Microsoft.
HR provided the feedback as I am not rejected bit not fit for the role so they have put me in talent plus pool. What should I expect next and does this mean that I may get the offer ?

If I want to transition into M&A from audit, what are some basic things I should consider?

What are potential exit opportunities in commercial banking? Are the skills transferable to other roles in finance?

Hey folks, I work in marketing and program management and, along with everyone else, the recession is hitting me hard financially. When I try to find companies that pay well, they’re all in tech… but all those companies are laying off, freezing and rescinding offers (had one rescinded myself) 😕 so my question to all of you - what industries/sectors are still in demand for marketers/program managers right now that actually pay well?

Please DM for referrals in Oracle
Vacancies for
Java/JavaScript front end developers
Software developer
Tableau developer
Core Java
Senior Test Engineer
Cloud Infrastructure

Locations- Bangalore, Hyderabad, Pune, Trivandrum

Anyone have any recommendations for an interior decorator?

Hi
I am a senior graphic designer
Work experience - 8years
How much salary should I be getting?

Hi folks,

I have 8.9 years of tech writing experience. How much CTC should I be expecting when I join a new company. My current CTC is 20L pa (18.75 (fixed) + 1.75 (variable)).

Hey Sharks,
How much should one expect in a top consultancy firm, back end role (reasearch team) ?
Location: Mumbai
YOE: 7

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

One of the things that my ADD coach helped me with was realizing that I wasn’t prioritizing activities that help me feel recharged. Between work and home responsibilities, I was just burnt out and overwhelmed.

So now when I start to get burned out I focus on reducing auditory overwhelm, getting outside, listen to music, get comfortable, read a fun book, etc.

As we’re heading into the weekend, what are some things you do to recharge and give yourself a break?

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

Anyone up for sharing your wisdom on preparing for the LSAT with ADHD?

Recently stopped taking Concerta (after taking it for almost 2 years at varying doses) because it started having some negative effects on my heart rate. I'm getting started on Straterra and a little nervous because I've heard so many bad stories about it. I was super tired the first day I took it and so started taking it in the evenings. Anyone have any good Straterra experiences?

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

My husband and I want to start a family so in preparation for pregnancy I tried lowered my Vyvanse dose from 40 mg to 30 mg to see if I could get by on lower dose. I feel like I’m not even taking medicine at all. When you lowered a dose did you get used to this feeling or should I know right away that this isn’t going to work? I feel withdrawal like my brain is slow and I can’t keep a thought in my mind long enough to finish the thought. I’m on day 4 and it sucks!

Everything always takes me so long to do :/

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.