Hello! Happy to be here. About a week in of being sober after drinking too heavily for too long. Was seeking community of like minded people who understand how intertwined drinking is with advertising culture. Thanks for having me.

likeuplifting
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Glad to have you! First things first — are you seeking recovery? We can talk about drinking and the industry all day long. But want to get you any help + resources you might need first.

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Welcome! There is a lot of good support here so please feel free to check in on your journey. In relation to drinking too much and how it relates to this business, my experience (almost three years sober) the big change has been knowing myself and my emotions. I tried to stop for so long —- making it just about not drinking. It didn’t work. I was either miserable or kept slipping. This time I am honest with myself: my fears and resentments mostly from office politics or clients not doing what I recommended. Me trying to assert my own will. Once I started understanding myself and I am more chill more positive. I say less things that make me disappointed in myself so I feel better and I don’t turn to alcohol as either a way to avoid feeling scared or hating myself, nor as a “reward” I feel I deserve every day because “I have it so hard.” I’m freelancing on CRM pharma and internal tech videos right now but I’m very grateful to be working. Old me would have just been angry af.

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Welcome! Sobriety is something to be navigated in advertising, but so doable and worth it

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