I keep waking up with red bumps and splotches all over my face.… im 39 F , no changes to diet or products. Any advice/ suggestions on how to avoid and fix this?

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Change your bedsheets and do a deep clean of the house. For me it’s usually dust or insects.

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It could be rosacea. I have rosacea on my face and have topical prescriptions to use from my dermatologist to clear up the redness and bumps. I would see a dermatologist…

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You either have bedbugs or allergy. Don’t try to get an answer online, talk to your pcp

You’re answering with such confidence and then say dont get answers online. Which is it hypocrite?

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