I started having wrist pain in the fall and it has flared up a lot recently. My PCP and a hand surgeon both said they had no idea what it was, since the location of pain was inconsistent.

folks with wrist injuries: how have you coped? I feel lost without a diagnosis. I stretch and I take breaks and I have ergonomic equipment, and still I am in pain. Any advice is welcome, as are any sympathies or commiserations

🐠 Fam - What’s a good whiteboard solution for my home office? What do you use and from where do I get it? Thanks!

“Circumcision makes your dick look like it’s wearing a tailored suit. Circumcised is James Bond. Uncircumcised is James Out-On-Bond"

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

Need to lose 5 lbs every month for the next 10 months.

Goal is to
- gain muscle on arms, chest, & thighs
- lose fat on belly, chest, & face

Plan is to
- Eat clean (more often than in the past).
- Exercise 10/15 mins after wake up
- Keep metabolism up during the day

This week’s metrics:
- Weight: 250.6 lbs
- Biceps: 15.5”
- Waist: 44”
- Face/cheek diameter: 23.5”

Need someone to keep me accountable.

A little late here, but any suggestions/recommendations or watch outs for an automatic standing desk preferably with charging attachments? Looking to invest in a decent one around $2-300 !

When did you decide to get medicated? I have what I’d call “high functioning” depression and anxiety. See a therapist and all, but still deal with lows that seem hard to overcome for weeks on end - losing interest, hard to focus on work, sleeping difficulties, etc. Hard to tell when to make that decision!

Got an offer as a Senior 2 in EY’s FAAS practice for $117,500 base and $12,500 bonus. Home office is San Francisco. Is this expected for that position? Any insights?

Does anyone feel like they don’t want to go back to normal? On the one hand, absolutely I want to. I miss seeing friends, dressing up, going out, and traveling for work. On the other hand I have saved so much money over the past year, spent a lot more time with family than I would have ever been able to, and actually rested and been able to focus on my wellness (started therapy and treatment for a chronic condition.)

Anyone have tickets to Dallas arboretum for tomorrow they don't plan to use?! 😬

Made it through another day of the Hunger Games!

Wife got a positive pregnancy test today. 2nd baby on the way. I’m excited but also feeling pretty numb. Recent job changes, about to move house. Any advice?

Hi! I have recently taken a step back from my Doctorate in Physical Therapy and am trying to find my next move. My family keeps recommending medical sales, my bank account recommends finishing the degree that cost me an arm and a leg, and my heart is conflicted in so many areas of interest - PT, Psych, sales, etc. I am currently working as a patient care technician but do not see this as my end goal. Any recommendations on sales vs PT vs psychology vs really anything? Thank you!!

Does anyone have experience or know of someone who went on a FWA (part-time) but didn't have kids? I'm unmarried and no kids but considering a move to 30 or so hrs/week for my sanity.

For those who have researched these things at length / spoken to doctors: if I’ve had children in the past and have had a chemical pregnancy recently, is there any point to sending my husband for a sperm analysis? E.g., his swimmers hypothetically must be at least kind of working?

Does anyone else feel like their social skills went down during the pandemic? My new anxiety makes retail so hard.

TTC for a while now, and I think my mind/body’s playing tricks on me. I didn’t have my regular period this cycle, more like spotting, and have bouts of nausea but the home kits have been negative. It’s trying to go through this every month.

Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

Hi. My baby seems to have an infection in her paw. Any home remedies until i get her to the vet tomorrow? She has been experiencing joint issues so I put grip socks on her to help ease while walking. I’ve been sick this week and haven’t changed her socks daily like i normally do😔😔😭😭 and i notice it’s super swollen and red. Help help i feel so bad

What is the process to reimburse 25k after purchasing a mobile.. also can I claim for my 2 nd vaccination jab?

CIPD vs. SHRM?

Need to design a compensation framework for a small but growing professional services firm (consulting and marketing for farm and food businesses). Anyone have access to a sample framework or any tips? TIA

If you were to articulate the relationship between change management and value realization, how would you do so? To your mind, is change management responsible for value realization? If so, how do?

Where are all the vendor parties this week? Trying to drink away the cold...

Why J P Morgan is taking time to release the offer letter. Any specific reason ?

What are the exit opportunities for big 4 M&A tax? Any chances to go to investment bank M&A or retiring as a big four partner is the best scenario?

I’d to get a job in a small architecture firm or work for a developer to help build up my network. For the past 6 years I’ve taught high school architecture and engineering and done real estate on the side. I have an industrial design degree and tremendous construction and real estate sales knowledge. I also started architecture school but stupidly switched to industrial design. I don’t want to go back to school for architecture. Ultimately, I want to own my own company developing real estate.

Rexall or Demarco- which pharmacy should I join as a Pharmacy Assistant? Which one is better??

I join tcs by changing my profile and my previous exp was in 5 yr pre-sales.
I am giving my best in work but still escalations are raised against me by client.
My husband is also in tcs he is moving to onsite in Jan and my travel is also planned mid next year.
I am giving 12hour daily in my job to adjust in new profile. And affecting my health now.
Shall I quit the job and move with my husband with on dependant visa? Or i shall continue to get pressurized and wait for my onsite?
Plz suggest.

3 hour maintenance delay this morning on American. Checked my account and they deposited 5k points without me even contacting them. Has anyone had this happen before? I am PP status

I’m originally from Brazil and most of my investments are allocated there.

Brazilian fixed income products are paying 13.25% returns and I’m wondering if it’s a good idea to secure this return in Brazil or if now it’s a good time to build a portfolio with US equities?

(90% of my money is on my Brazilian portfolio)

One of my friends works as a Director in Nagarro. She has been there for 7 years and has a CTC of 42 with total yoe 17. Per current trend this is low even though she is a constant top performer. She says that even though delivery people play a pivotal role, they are not paid well. In her team, she sees technical people earning 45-50 at 10-11 yoe. So the factor is 2.5 for delivery vs 4.5 to 5 for technical roles. Per her, this is quite common in Nagarro & she is not an outlier. ctd in comments

Good bars in Midtown West / UWS to watch finals today?

How much salary can I ask with 6YOE ?
Tech stack AWS Admin

Anyone have a friend or family member suffer from liver damage / failure? Not sure how or what to do to help someone with the problem.

What is the best digital tool you have used in the classroom and what grade level is it best suited for?

Just found out my boyfriend of 3 months (talking stage was about 6 months before making it official) slept with his ex a couple times while we were talking. After we agreed to be exclusive. Without protection. I’m so crushed 😞

Anyone used the blu* pil recreationally?

Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

Nasal saline recommendations needed. Most of the ones I tried make my nose ticklish and make me sneeze

How short do you cut your nails?

Just finished my workout and off to get some sushi. Happy Sunday everyone and hope you all have a good week!

Without fail everyday around 4pm I encounter low-grade depression. This has been ongoing for years and I've tried to combat it through making plans, exercising etc... Anyone else experience this and found healthy solutions?

Wavering between tired and happy. Finally getting my stamina back post covid. I've walked 10 miles in the past week. Pre covid I was walking between 2 and 4 miles a day. But I can tell I'm still not 100 percent. I'm so tired in the evenings. Hopefully that will fade the next couple of weeks.

How often do you all train abs?

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

Mental health question - I can’t stop reading the coronavirus news and my anxiety is out of control. Obviously can stop reading the news but then anxiety of missing things takes over... help

Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

I want to get my husband a Theragun for Christmas. He is active and plays basketball a couple of times a week and always complains of soreness. My question is which model is the best? Elite, Prime, or Mini?

What's your favorite "healthy" meal you make at home that is also delicious and cheap? Mine is Thai papaya salad

Any recommendations for healthy restaurant dinner options that are easy on the digestive track? I usually workout after dinner, and have had some pretty bad bouts of IBS afterwards.

Any tips on how to better define my jawline? I know genetics plays a big part, but besides that any help? Fairly lean, 11-12% body fat, but still don't have a well defined face. Male, 24.

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.