I’m a week away from 10 months sober!

It’s been a remarkable journey— everything in my life is way better and I’m grateful that I don’t obsess about drinking all the time. Literally, all the time…

Inevitably there has been some dark moments and learning how to cope with intense feelings of shame and loneliness has only made me stronger and more optimistic about myself and my future.

I just wanted to share to the world my accomplishment because I’m a bit embarrassed to share with others! 😂

My SO adds very little to our relationship. She has a dead end job. I cook. I work. I oversee finances. I plan trips. She doesn’t have a voice in the relationship. I’ve asked her to give her perspective but she always defaults to mine bc she thinks I’m smarter/worldly. She feels intimated by me and my social circle. Lately, I’ve found myself thinking for her. Anticipating her wants and needs and then adjusting my behavior to meet them. Which she appreciates but it’s frustrating 29M 27F

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

Unsure if my bf and I are incompatible or if I’m not compromising enough. How do you know the difference? He has so many great qualities that I love but also lacks some qualities that I would like to have but idk if I would be giving up on someone that is great for little things.

Husband and I are planning to rent a car (we wipe the entire inside and handles down with bleach wipes) and drive to a state over (only 5 hours, no pit stops) to pod up with my parents for a month or two. We will be wearing masks and social distancing with my parents until everyone is tested and confirmed negative. My husband goes to the grocery store once a week, other than that we do not interact with others and have taken the pandemic very seriously. Is this a bad idea? Second guessing myself

why do i struggle when my s/o isn’t texting me? ik they’re not cheating on me, ik they still love me, all that jazz.

but for some reason i’m not at peace when they take some time to themselves.

any tips or advice?

How many of you roll/ use MDMA ? If so how often?

Anyone got the monkeypox vaccine yet?

I work with a classroom of Middle School ED students. One student, who I worked with the year before, has changed alot over the year. Last year (pre COVID), she had a good head on her shoulders and I thought I had good rapor with her. But over that period of isolation, she tried to commit suicide.

All year, she was much more withdrawn and ALWAYS on her phone! At the end of the I was 'beat up by her - she really knocked my glasses off.

How should I approach her in the upcoming year?

Has anyone here tested positive with only stomach issues?

Dallas folk. I am replanting myself to your city and I am now starting to look into places to live at. Any suggestions on locations? Any recommendations on a good orthodontist? Anything else I should know about your city?

Favorite group fitness in philly?

Curious what % of partners/MDs have spouses who also work. And regardless of non/working spouse, what do you do to feel a work/family balance?

Just a question for the ladies since I'm dealing with something like this right now.
Would you want to live with the groom's parents, just after marriage.?
Why/why not

Millennial advisor expanding into the 65+ client market for the first time. Anyone have recommendations for where I can learn about Medicare supplement plans and who/where you use for your clients?

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

Anyone know if CVS Health drug tests for remote roles?

Krispy Kreme’s recently gave out 1 free donut to any American that was willing to get a vaccine. That day they had a 300% increase in vaccinations. Of those 60% had previously said they’d never get the vaccine. A free donut changed their mind. America is super interesting... 🤦🏾‍♂️

UGH just got home from work — is it even worth it to tune in at this point? Then again, it’s only halfway through, correct?

Is flexi bucket part of monthly salary? Or do we need to claim it as part of monthly expenses?

Should I opt for online 2 yrs MBA from DY patil university? It is good or should I look for alternative. I am getting alot of calls from them. Please suggest. I have around 3 yrs experience in IT.

Does a 20 year long career at Deloitte hold much value in the marketplace in light of the current economic situation? Started as a change leadership Consultant, but ultimately spent majority of my career in Resource Management and Global Mobility.

SPHR exam- has anyone ever been “randomly selected” for an application audit? This just happened to me and the sheer amount of effort that is going to go into collecting all the documents almost makes me not want to follow through. Since I didn’t finish undergrad, they’re asking for a copy of my high school diploma or transcript and that itself is going to be an absolute nightmare to get hold of. Guess I’m not really looking for a solution here, just venting.

Any assurance AM's here ? What is the salary range ? Qualified CA

^very much so

I’m using Padlet for students to post artwork. They type in a reflection of the process & post. It’s created a sense of classroom community seeing everyone’s artwork, can comment & like. First 3 Free!

Hi guys. I have a query with regards to the Income tax proof submission.

So I have claimed exemptions on the following-
1) HRA
2) 5 year term deposit(fixed deposit) under Section 80C
3) Interest on education loan under Section 80E

I have also provided previous employment details.

Guys I didn't know that we have to submit declaration forms as well. Can you please tell me which are the declaration forms that I would need to fill and submit??

Thanks in advance :)

Anyone have recommendations for ADHD coaches, preferably focused on managing it in a senior-level role? Also preferably if focused on the female ADHD experience. Open to remote coaching with folks in other locations but I'm based in NYC.

Any manager present here ??
My current CTC is 8.5 lpa , YOE - 5.5 and i hve an offer of 18lpa
Thing is I want to get retained by Wipro, can Wipro retain me with 13 or 14 lpa ??
I want to know from manager perspective how they retain someone

Hello Fishes, is it common for wipro to extend the doj. Somone i came across his doj was changed from august to october.

A branding question. If FIFA stopped calling it the Women’s World Cup, would more of the world start treating it with as much reverence as the men’s World Cup, which is just called The FIFA World Cup?

What is the average salary for 9+ years experience at C1 at Capgemini?

Anyone from Toronto ?

Are all the Oracle certifications free irrespective of our team after we join Oracle? Or WT can do certification only of our manners assigns any to us?

Why does my bed feel extra warm right now?

Downloaded the “Days” app. No frills, no extras. Just a number staring you in the face. I’ve made it almost habitual to open and check... even multiple times a day when I know the day counter hasn’t changed, but it’s helping and encouraging. Each day is a sense of accomplishment and a win over the pull of my own thoughts. Forcing my willpower into further restraint. 10 days strong so far.

Any interest in doing a daily reflections thread? In the spirit of rotation one of us would be responsible for posting the link and kicking off the share for a month at a time??

Social media! I find myself mindless scrolling through LinkedIn and responding to random shit. I put the phone down and pick it up again without thinking.

I started working for a bank and am going through the background check. They found an arrest which was dismissed and the file was sealed a few days after the check. They’re requesting the police report on top of the court order to seal. The police report is BAD. During the arrest (DUI) they wrote the report to make me seem like a complete lunatic. Embellished on several elements of the case. I am worried that giving them this report will cause me to be let go.

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

Hey all, just claiming my seat on a Saturday night. Was just struggling and another comment helped me get back to a healthy space. If anyone is struggling tonight, know there’s one fellow here thinking of you

Have any of you found it worthwhile to think about why you are an addict? Care to share?

I told myself I wasn’t going to do it. Re-assured myself I wasn’t going to do it. Told myself you’d know what would happen and still ended up gambling away a bunch of money I know I couldn’t blow. I don’t understand.

1 week sober! Over the last 12 years (I’m early 30s) I’ve reached this point just a handful of times. Alcohol is deeply intertwined into my social life much like everyone’s is I imagine. Feeling clear minded and energized. Want to stay clean for my own mental and physical health and for the benefit of my wife and children. Just starting this journey so thank you in advance to this community as I’m ready to learn from you all and be a part. Let’s go!

Covid has been hard. March 2029- December 2020 I drank a lot to cope without realizing it. January- March I didn't realize I was depressed. March I came to terms with increase and ongoing suicidal ideation and needed help.

I went into a intensive outpatient program (IOP) which has been super helpful.

During the beginning of covid I drank every day and in a great deal. January it was a "dry" month which was hard the first week but overall great.

March 2021 realized I'm clinically depressed.

Hello to all,
If you need someone to save from addiction we can try.
Just contact me

Hi. So grateful for this bowl! I’m 16 months sober. Fairly new to ACN just curious what types of challenges you’ve faced and how you’ve overcome them?

my sister died this morning. I posted about her in a past post. Alcohol addiction, liver failure and then it taxed the kidneys too much, she went into cardiac arrest at 9 am and they could not save her. She was 51. Sad day for sure. Feels odd that she is no longer here. I just wish she could have had a better future.

Anyone have a friend or family member suffer from liver damage / failure? Not sure how or what to do to help someone with the problem.

I know everyone will have different answers for this but how did you know it was time to get sober? I think it might be time for me to find a new job and pursue sobriety, but I don't feel like I'm a rock bottom which is the only time I've ever seen people really commit to it (my father). Apathy isn't the right word but I just kind of feel numb about everything and I think being sober would maybe help.

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

Just taking the opportunity to get current. Sober 3 years and 10 months. This past couple weeks have been stressful and my mind slipped into fantasizing about my drug of choice. Last week I flipped out at some of my wife's family. I did an amends and I think time will heal this one. It's all up to HP. Although I have neglected my morning practice this week, I'm practicing self compassion with positive self talk.