I’ve always been a high achiever and am 5 years out of law school. However, lately a laziness, extreme fatigue and apathy has really set in. I just am not interested in my job and hate my firm but can’t seem to find another one. I’ll sit at my desk in the office doom scrolling through apps instead of getting work done. Then I end up working late to make it up. And it goes on and on. I always say I’ll be better the next day, but it’s been 3 months. I sleep all day on weekends…

like
Posting as :
works at
You are currently posting as works at

Burn out. Maybe a little Wellbutrin

like

Hahaah!! That’s why I quit cannabis, same effect at this age

likefunny

Try to make it a game where you can. In extreme funks I also lock up my phone, kill my browser, open my inbox, and prohibit daydreaming. I get so bored after 5 min that work is more stimulating…

like

Thanks everyone! I have to work on a Sunday and am not feeling it. I put some food in the oven and set a timer for my food and challenged myself to hurry up and finish a section of the work I owe a senior associate before the timer could go off. It worked. I got the work out, and the persnickety AH senior associate doesn’t seem irritated with me for once).

However time will tell how long this method works. Seems once the novelty of something wears off my brain starts dragging

and that isn’t like me. I’ve never been an early riser, but wow. I’ve also had some physical health issues that are known to contribute to fatigue, but I normally can motor through and will out of guilt/desire to people please.

I’m not sure what’s wrong with me or how to get out of this funk.

like

How much do you sleep on weeknights? And how much on weekends?

I would find a psychologist who does a whole intake testing kind of thing. The hours and the burnout can cause sleep dysregulation. But the sleep dysregulation is also correlated with other things that could be going on. Especially if you had such a severe reaction to Wellbutrin there could be something chemical going on

likehelpful

That kind of schedule/cycle makes sense. You might still want to get checked out. Things don’t always get better on their own. Usually good to be proactive, especially when performance is so important

helpful

Sounds like burnout and a reset is needed. Can you take time off?

like

I’ve been taking off random Monday’s or Friday’s 2 or 3 times in the last couple of months so I can have 3 day weekends. I sleep most of the 3 days… like probably spend far more hours asleep than I am awake. So far it hasn’t helped. Maybe I need an extended vacation

If relevant, I’m coming off a period of more than a year of billing 200+ hours a month most months and also took another jurisdiction’s bar exam while doing those hours. But it’s been at least 9 months since the exam, and I have had light hours since mid December.

Been struggling with similar issues and it turns out my testosterone levels were essentially 0. Might be worth checking you’re a guy.

Thanks P1!!

like

Related Posts

I'm seeing a meme float around on facebook today regarding VA payments for anthrax shot related issues if it came from the squalene laced lots the FDA identified. Any truth to it? I'm skeptical.

Pandemic induced pressure & burnout. Is every agency bad at present? Desperate to move on before it kills me but worried it’s not diff anywhere else. Hearing people are off sick in lots of agencies.
Or does anyone have positive experiences to share?

like
like

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

likefunny

Anyone else get awful anxiety while hungover? My chest is always super tight the next day after drinking

like

I’ve been in inside/outside roles 7+ yrs in Real Estate & have led sales/development on large residential developments for luxury new construction & assist buyers, sellers, investors. Now both my kids are in school FT I don’t need flex hours & prefer not to work weekends. I’d like to be in AE role where I can build a career I’m proud of with more stability. But it seems like the only path to be an AE is through the SDR route. Any ideas on companies open to non SaaS work history in Chicagoland?

like

lol so…. how’s clearview’s wlb and culture been going?

funny

Last year when Covid broke, I received a couple of interview calls but ignored them as I felt the organization kept me at work when other companies cut short their HR staff so I should be with them even if with no appraisal. But now, I was living in the fool's paradise when I am told to leave with no job offers in hand, car and home loan, dependent parents, expecting jobless spouse with a 3-year old kid.

1. Can anyone please share their views on WLB and growth at EXL Analytics division?
2. Range of salary for Lead Assistant Manager Position?
3. Also, does the company provide any on-site opportunity as well?

likefunny

Hi Fishes,

I got offer from legato and Altimatirk. Can you please help me decide which is better wrt to career growth, work life balance and hike perspective.
Skill: java Microservices

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

like

Any recommendations for a female psychologist in the Alexandria,VA area?

I’m having a really hard time with my changing body. 13 weeks, I don’t have too many bad side effects of pregnancy or anything so I consider myself lucky (no nausea ever etc) but I’m depressed at work, my skin is completely broken out and showing new broken face capillaries, and I’m not showing a bump yet so I just feel fat and big. I don’t know where this “glow” is but I look in the mirror and literally am grappling with not recognizing myself :( it’s been impossible to find any clothes too.

like

I’m at a mid size transactional firm. I’m a total night owl and my partners have OK’d me starting the workday at around 11am because I regularly work until midnight or later. I get so much more done after dark! I still get some side eye from other associates, but 🤷🏽‍♀️

Does anyone else here have an unusual work schedule? Curious what adjustments you’ve made to make it work.

likehelpful

Can someone please explain what OTS is and how TAS group is tied to Parthenon?

what's the work life balance within operations due diligence side of team?

like

World Wide is hiring for analysts/consultants, review: pay and WLB is great (never had to work weekends in 3 years), some projects are more exciting than others, but great people. Let me know if interested.

likefunny

Anyone else feel like they’re always exhausted 🙃 any tips to get out of this funk?

likehelpful

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

like

Hi,

I got an offer from Simieo solutions. What will be my in hand salary after deductions?

Also how about work life balance with Simieo.
Pls share your experience. @

Post Photo
like

Anybody struggle with imposter syndrome as a minority? How and why? Need some coping strategies man.

like

More Posts

Which Capitan would have your vote for President?

Can you practice for leetcode without knowing how to code?

like

Need help 🐠
GF in med school at tier 3 city, I’m currently in tier 1 city, I got my MBB dream offer in another tier 1 city across the US.

Dating 4 years, 2 in college, 2 post grad. CONT

likehelpful
like

Im a rising junior and finding a lot about recruiting process lately and I applied for few internships as well. I heard people say to practice 25 cases. If so, am I already late? Do you have any advice on how i should manage my time preparing?

like

Guys, seeing a trend of rolling out offer letter only few days before our last working day.
Any idea why this is being done?

Hi Sharks

Any one working as QA in AT&T project in
Tech Mahindra ??

I just wanted to know about project, client and work culture.Any one currently working or already worked in same account please throw some light here..

How much capegemini can pay to 3.5 YOE data engineer. I have an offer of 15 from another firm

like

Hi All,
I currently have 5.5 Ipa package in LTI working hear from starting of my career having Total 3 years of experience in Data Analytics field. Skills Tableau, SQL, Python. I also have done post graduate deploma in ML and Al from IIIT BANGLORE while working. I have notice period of 3 months. And this will be my first switch.I want to switch in MNC's like TCS, Accenture, Infosys, wipro, Capgemini, Etc. in pune with Tableau and SQL and Python as core skills. Can you please reffer me.

like

Salary of Associate Director- Procurement & SCM in OLA Mobility ?

like

Ok, after an HR screening (and salary requirements) I had 3 interviews. Then HR calls for references and to be “reminded” of salary requirements. All 3 references now contacted. Will I get an offer?

Hi, any openings for power platform Developer with 2.4yoe? 40 days remaining for LWD. Nagarro KPMG India Accenture ZS Associates Accenture India Genpact CGI

like

Hi Fishes, I am trying for Wells Fargo but not getting calls through direct application. Would anyone be able to refer me through internal portal. I have 16yrs experience and looking for Sr scrum master roles. Will share profile if you can help. Thx

My name is Nate and I am the organizer.

like

Currently going to school for my cannabis certification but I rarely see any jobs that offer cannabis research. I currently work in a lab/greenhouse environment and would love to continue that line of work with hemp/cannabis. Yet again no luck whatsoever, just finding jobs as budtenders or running a dispensary. Does anyone know where I can find research-based cannabis jobs? I have a degree in horticulture with lab experience.

like

Why is Oracle buying tiktok? seems utterly far stretched away from oracle’s current business model

Post Photo
likesmart

Hi how much will be in hand salary for this ctc @LTI Larsen & Toubro Infotech

Post Photo
like

Just saw that Airbnb's salary range for a 2+ years experience Data Scientist in US is 129k -180k USD.
In INR its 95L- 1.4cr. But in India do they pay even 30L to 4 years yoe?
Last year I saw such salary range for 4+ yoe in US. But in India its yet to increase.
In this quarter these companies have started negotiating in the name of US recession. Irony is salary range didn't decrease in the place where the recession is supposed to occur.
All these articles published in India are just to fool them

like

Any good dermatologist recommendations in the Frisco area

like

Do you ever want to kick yourself for taking on a small client?

like

Additional Posts in Lawyers with ADHD

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

like

What tricks do you guys have to keep you focused for bursts of time? I feel like as soon as I start something, I go back and forth between it and whatever else pops into my mind. Any suggestions are welcomed.

like

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

like

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

like

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

like

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

like

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...

like

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

like

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

like

What are your strategies for completing work efficiently? How do you figure out how long projects should take? A consistent piece of feedback on my yearly reviews has been that I over-bill & spend too much time on assignments. It’s something I actively work on, but I still have no concrete sense of how long I should spend on basic tasks (e.g., drafting a motion to dismiss). My firm is right to expect that I manage my time better as a mid-level associate. WFH has made my time management worse.

like

Lately been wondering if my meds are even working anymore… had to skip today’s dose (long story not worth telling) and, yeah, can now confirm my meds are working.

likefunny

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

like

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

like

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

like

Has anyone figured out OneNote? I’m trying to get organized...again.

like

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

like

Everything always takes me so long to do :/

like

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

like

Monthly rant thread. Lots of firms with a fiscal year close of Oct 1, everyone racing to the finish line with billables.

Tell us about your hopes, your dreams, your struggles, your insecurities and what made you laugh lately.

like

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal