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I used EAP to see a therapist but I assume the process is the same for a psychiatrist. Are you still at Accenture? I called the employee help line and got connected to an EAP rep from my insurance and they walked me through the whole process and sent me a list of therapists that I could use EAP with. I ended up finding my own therapist that accepted EAP, so you can do that as well, but after that call it was super easy. At the time (middle of 2020) I got 10 free sessions but I believe you get 5 with Accenture.
Yes that’s what the EAP program is for and more :)
I use the state bar program to see a therapist and it has been great. Use the fee perk if you have it available.