Please suggest a good protein powder with balance of budget, good quality and no side effects… tried and tested suggestions will be even better

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Go for Tandoori Chicken or Fish Tikka daily if u r non-vegetarian.

XSN whey protein, I had tried it and the results are so good.
My cousin is into bodybuilding and trainer at Mumbai's LTI gym, he recommended this to me.
I had tried Muscleblaze and ON but never got any results.

Protinex

100gm of proteinx has just 34gm protein. OP is better off eating eggs than this.

Go for:

4 boiled eggs every day
2 bananas every day
1 cup of spinach/ carrot/ broccoli/ mix every day
100gms of fresh fish, don't use oil, air fry it

You don't need stupid synthetic products to improve your our health

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