Sorry for dumping this here but it’s so hard to pull myself out of a mental hole right now - I know all the things that i am supposed to do - journaling, meditation, exercise. And I love to do those things… but I can’t because I am too crippled by anxiety/sadness from this l job I feel like I can never get it right and honestly I don’t know how I got here. Does anyone have any advice about how to snap out of this?

Left the office midday because I was making so many stupid mistakes I felt like crying. Came home, cuddled with my dog, took a nap, and I feel so much better. Now I can get back to work with a clear mind.

Idk who needs this reminder but your mental health comes first.

I’ve had issues since high school, but just formally got diagnosed with ADHD. I’ve always managed to get by okay at work (I’m no super star), but remote meetings have been really difficult for me and I now feel like I’m barely hanging on. Trying meds now, but no benefits yet. Pros and Cons of disclosing the diagnosis to my team, partner, or firm? I’m torn.

Any women here struggle with hemmroids after a vaginal birth?

If so, did you see a colorectal surgeon to get them tied or remediated after pregnancy? I am sure they are here because I am pregnant and had them bad on first pregnancy around 32 weeks.

Dealing with this is frustrating me so I need advice! I have a patient who is consistently either late to every appointment or completely forgets to show up. Often times she'll call hours later apologizing and trying to reschedule. My job doesn't have a policy about missing appointments so this has happened probably 5+ times. What should I do?

Anyone else feel like they don’t know if it’s them or their job that is actually contributing to your mental health struggles? I go back and forth between blaming myself or blaming my workload.

Fam, are you guys mixing vaccines? The track record for “take the first one available!!” isn’t the greatest

Hi, i been really struggle with work. Do you feel like ADHD med works? Do you have some natural alternatives? I get paranoid about side effects.

Anyone been to Griffith observatory lately? Do you know if we can park at the top by the observatory on a weekday morning/afternoon? My mom is visiting and has a bad knee so want to avoid walking up/waiting for the shuttle. Thanks!

I have a friend who has developed anxiety issues due to work stress. How prevalent would you say this is in our industry? Have you experienced anything like this?

Opinions on fracking? Do the benefits outweigh the risks? Doing some reading on it, and I'm torn

Anyone run races with New York Road Runners or NYC Runs? Are masks required during racing? How is the experience?

it seems i have a small inguinal hernia..but need to confirm with ultrasound. my pcp cant say anything conclusive. has anybody ever had it? does it affect how your weight lifting routine?

How is servian?

Therapist from Atlantas here!

What’s the KPMG equinox rate for one location NJ?

Hey guys, any idea what's the best hospital in kharadi for a general checkup? TIA

Has anybody had much luck with straterra after taking adderall for years? The comedowns on adderall/anxiety/moodiness too much for me.

So I knew this coming but… how do you manage to inject yourself the trigger shot? Do you have your partner do it? Im so scared😱

Any one there from okaya centre tcs Noida Sector 62?

What’s S&’s senior associate comp package look like... specifically within the consumer markets, corp/business strategy practice.

Hi Sharks,

How much monthly in hand salary for CTC of 21 LPA including 1.5 lakh bonus?

Launching a DTC retail brand soon, building on shopify. Have you worked with any up-and-coming (read: budget-friendly, we are self-funding) site designers and developers that you’d recommend? Both of us co-founders come from ad agencies so we’re knowledgeable and easy to work with.

Hello folks, How to search international job opportunities with sponsored visa?
I am confused on how and where to start the search?
Appreciate your help, guidance. Thanks!
#tcs #Accenture #infosys @Accenture @tataconsultancy @infosys

Hey, can someone help me with a referral for McKinsey, bcg, Bain or Accenture

this is my first job, but over the past year, i've learned it's not for me. I want to continue writing in health + i have a master's degree in a health field. does anyone have any tips for next steps?

Has anyone heard back from Affirm job applications besides decline emails? I haven't heard anything, and it's been over a month. There is also no way to check application status. Any advice?

The fact that I got a prompt from fishbowl telling me to 'level up' by starting a convo in the introverted consultants bowl is hilarious to me. Do they not understand how introverts work?

Hi guys,

Me and my sis are shifting to Pune by the end of this month, my office is in Hinjewadi phase 3 and her in wakad.

Please help me know where should I consider renting out the place?? The area that'll be not too far from both of our offices.

Thanks.

Hi can someone please provide a referral for a DS role . Have ~3 years of work experience. Thanks

Any referral for 6 yrs experienced .Net developer

Is Visa expected to have any layoffs due to the recession? Asking b/c I have a small workload.

Can anyone who currently holds the CoS title share what the pathway looked like for them to get there including prior roles and education background as well as the organization you work for (if comfortable) as this title seems to be rapidly phasing out. Would be super insightful for those still trying to get there to understand what the path could look like and where opportunities still exist besides government

I had an interview a month ago. Checked in 2 days after the interview, and then 2 weeks later. Recruiter said no updates, but she will be in touch. It's now been 2 more weeks. Can I follow up again? Or will she be bothered since she said she would keep me posted. Seems like a long time for silence, but maybe I'm just impatient.

Any recruiters in the Charleston, SC area? I'm trying to quietly find another PI firm. Please DM me if so.

What’s the Technical Product Manager salaries like in Google? And are they called TPMs?

This is the time to buy a bag of some coin that you like and hold it for a few years. I'm prepared to hold my Bitcoin and ether till 2022.

Any success stories of L-Theanine supplements? After a particularly rough anxiety attack last night, I’ve decided to try some remedies (without resorting to Ativan).

How do you deal with a boss that wants you to quit and is becoming increasingly more abusive. But you haven’t found a job yet and need this job financially.

Is anyone here sober or a friend of Bill W?

My agency isn’t revolved around booze but the industry is and it definitely can be isolating. Sober 4 years and I’m only 26 so it’s weird

Can anyone recommend a therapist who uses a secular Buddhist, contemplative psychology or jungian psychology framework? I want to start seeing one but it’s hard to know where to go.

Has anyone defined themselves by their passion for this industry so much so, that if they thought about doing something else they’d have no idea who they are anymore?

Does that even make sense?

Anyone on here religious/spiritual? Praying helps me a lot - I had a dark day today and bolted out at lunch so I wouldn’t freak at work - I’ll be praying extra hard tonight.

Has anyone tried SAD lights/ light boxes for SAD? Do you find them effective?

I was depressed last year, did therapy and on antidepressants and got completely better. But now I’m feeling depressed again, even though I’m still on antidepressants.
Feeling stuck- will I always be battling this?

Fake smiles. Fake smiles. Fake smiles.

My parents got incredibly angry and threatened to “end up in the hospital” and “disown” me after I told them I want to marry my partner, who comes from a different religion. My partner is amazing and I can’t imagine loving anyone this deeply, and feeling so safe with them. But I also love my parents and they’ve done so much for me. I don’t know how to cope with this.

How do you stop putting yourself down? I don’t mean to do it and it just comes out of my mouth and then I feel SO awk after.

Dad had to get emergency open heart surgery over the weekend. Now me and my family are preparing to help him recover and determine what those next steps are.

While all that is happening, we’re working on a huge initiative at the agency and our client has been super anxious about it. That anxiety is coming down stream so I’m trying to do my best as the PM to alleviate the team’s concerns.

And today, I found out I got a raise.

It’s too much going on the last few days.

Next week I'll have been unemployed for 4 months. I'm at a serious low point. Any tips on keeping positive?

My partner is suffering from really bad depression and anxiety and it's so hard to concentrate on work when my home life is what needs the most attention. Wish I could take time off to help make him better.

has anyone been placed on a PIP after signing an ADA? i’m only 2 weeks into my accommodation...

Any tips on managing anxiety? It’s kind of snowballed since becoming a parent and I need to get a handle on it

I’ve been fired twice (2017 and 2021) and I always have the lingering feeling that it can happen again so I jump jobs before anyone gets the wiser. It’s not healthy and can impact me professionally. Any one else every experience this ?

Im going on two straight months of exercising regularly for the first time in my life! It’s amazing how positively it affects my mood + how I feel about myself. Hoping to keep it up once work picks up

Is feeling suicidal a reason to leave work early/call out sick in the morning?