Therapy’s too expensive, I’ve been sleeping way too much again (12 hours +) and still waking up tired while having no appetite to the point I’m losing too much weight. I know this isn’t right but I don’t know how to pick myself up.

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Go to a psychiatrist and explain to them what’s going on and see if they can help. You might also visit your GP and get some blood work done as well

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Whoever wrote the prescription can renew it. You shouldn’t have to see a psychiatrist for that. If you do, you should find a better GP cause that’s a waste of time.

Are you working? Most health plans will carry some of the cost of therapy. Talk to benefits and see if there’s an EAP.

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You might be able to see someone out of state now that a lot of healthcare has gone virtual. I always had major problems in NYC with finding a psych who had availability. Many of them don’t take insurance bc there’s so much demand. But now living in another state, I see a psych that lives in a completely different city. Never any issues getting in and it’s covered by insurance.

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