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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
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Always get the dressing on the side and mix it as you eat it 👍🏼
Not everyone would Caesar salad a healthy choice..
Your better off ordering a piece of chicken and some avocado or healthy fats and some fiber. Caesar salads have little to no nutritional value and won't fill you up as long.
What's healthier a César salad or a burger and fries? Yeah I thought so too..
Im dumb lol
Yeah but they actually have taste.^
Agreed, but OP said they wanted to be healthy. eat your Ceasar salads and unhealthy foods and be an overweight accountant or suck it up, eat healthy and be a shredded bean counter like me
It was a not so healthy, healthy option..
^ exactly. It's a healthier option compared to a lot of things. Vegetables in dressing and cheese or meat smothered in sauce and cheese and bacon with bread? Clearly the vegetables are a healthier choice. I love all salad OP great choice!