Travel is a big part of my job, and my routines completely fall apart on the road. What are your essential ADHD travel hacks for staying organized, eating well, and getting enough sleep in unfamiliar hotels?

Favorite road trips out of LA for a 3 day weekend?

Can anyone tell me about infusion nursing? How did you get into it? (I see a lot of job postings but they all want experience.) Also I got my RN early in the pandemic, so I never got a preceptorship, and I’ve since worked mostly in immunizations. Took a phlebotomy/IV course for more practice, but… any advice?

What’s the worst part about travel?

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Can anyone recommend an endocrinologist? Specifically for Hashimotos. Thanks in advance

San Quentin, our local prison, seeing cases spike like crazy

The feeling of avoiding mines buried on the gorund is one I carry at all times, and I remember the fear and the anxiety at every step. I still feel like this today, like every decision I make will lead to disaster.

During the pandemic I dove into my self care (found a therapist, learned I was having seizures and got on meds for that). My journey has been difficult and not pretty to watch. Somewhere along the line I feel like my fiancé saw too much. I no longer feel like romantic parters and instead feel like we have a “caretaker/patient” type relationship. I don’t feel sexy or attractive anymore. I talked to him about this and he feels bad. But I feel guilty for bringing it up. Anyone else had this issue?

Moving to Philly Nov 1, just signed a lease in Queen Village. Coming from LA where I was part of a volleyball group and had a lot of options at the beach. Suggestions on making friends and being active (while still being respectful of covid rules & health of all)? 36 F

Fam, planning to sign up for AASLT as my AT this summer. Ngl, not in best shape currently. How hard is it? How much prep would you recommend?

In my prime workout days I could down 3 cheesy Gordita crunches, 1 chicken quesadilla, and a chicken soft taco from Taco Bell ....just tried it 10 years later...would not recommend.

I need 11k EQMs on AA by 12/31. No more travel planned. Willing to do a mileage run.... any suggestions on good fares you’ve seen recently?

I can't stop reading BLM news and checking covid counts everyday. It's gotten to the point where I'm struggling to do my work because why does it even matter? The US is a dumpster fire and people are too busy blaming the other side to actually fix anything or listen and learn.

I’ve noticed vaccine resistance among pet owners is growing and I’m starting to lose the will to educate people who are worried about “canine autism.” How hard do you try to inform the misinformed?

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

I’m trying to plan a ski trip for me and a bunch of friends (mid-20s), all first time skiers, any recommendations where to go? Preferably a place with a variety of activities and nightlife

Just got offered to join potential project that would relocate me to LA for 3-4 months for onsite work. Their office is downtown, I’m single, 29 have the flexibility in lifestyle for this kind of move. Is it worth coming to LA rn? There are obvious Covid risks, but anything else I should consider when looking at this move? Thank you

What's with companies charging full fees for diminished benefits? I'm a bit annoyed about being charged in full for my Marriott card annual fee and Amazon Prime mebership

Invite code for this oracle HCM bowl: 2a3xm

With so many professionals working from home due to Covid-19, what are your tips / strategies for being productive when WFH?

Any good WFH stories from this week?

Hey friends, I've been in sales for over ten years in retail/ hospitality.

I'm focusing my efforts to make a switch into tech sales and id like to work for AWS.

I completed a tech sales bootcamp and have purchased a couple books on sales methodology, more so enhancing sales + active listening skills.

If anybody would be willing to chat! I'd love more insight on roles Within AWS tech sales.

Care for a quick dm chat?

Infosys offer 40lpa incl VP. Current company is retaining with 36lpa fixed. Will Infosys revise offer if I show revised compensation from current company. 12yoe/AEM Infosys Tata Consultancy Capgemini Wipro Cognizant IBM Accenture

Any cheap gym membership in the King Of Prussia area? Currently with LA fitness but if I can lower gym cost that’d be great.

Any insight on senior account executives or account sups salary in NYC?

Has Pfizer done away with Assoc. Director roles in favor of Sr. Manager roles?

Wondering if anyone can give insight as to what salary range is for an insurance compliance role as an IC3 or similar?

Anyone up for drinks at Moondogs in Buckhead tonight?

Anyone interested in a live talk for this bowl and talk about interesting things people are working on?

Hoping for help w/ studying. TRANSACTION CYCLES?? I see inconsistent lists online and in books: (Revenue, Purchasing, Inventory, Payroll) vs (Sales, Purchasing, Payroll, Financing) vs....

For those who use via fairly often: do you tip your via drivers?

So what is the cheapest way to get a RIMOWA carry on? Lufthansa Worldshop has great prices but doesn’t deliver to the USA

Any 🐠 in the Nova/Dc area?

How do we feel about the head of a creative department making anti-Republican statements online? To say you’re a Republican at their agency put you at risk.

When an agency is about to hire you as a creative lead but without seeing your book to find out what you had done in your career, is that a red flag to you as a creative?

Took 10mg Adderall xr at 1230 today and fall asleep at 5pm. Is this normal?

I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

Anyone else have a need to exercise daily? A lot of people judge me in a negative way and in reality it is because my ADHD brain needs it. 1) the consistency for schedule 2) exercise can help tone down the symptoms before I sit down for the work day 3) it is the only thing I can control to make it look like I am not a mess (disorganization, interrupting) - basically trying to stay in the game at work based on perception of “having it together”. Just wondering if anyone faces the challenges.

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

I’ve been having insomnia lately (around 1 month). Tried the usual, lighter dinners, no caffeine etc. with no improvement…. Have been taking Focalin for +\- 8 months. I‘m mindful of timing as well to not interfere with sleep my schedule. Now I wonder if switching to Vyvanse or something else might help.
Any experience with switching ADHD meds to improve sleep?

Does time blocking tasks for the day work for anyone? I get caught up, unable to finish tasks within the time block and feel miserable.

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

Has anyone had a Manager that does not work well with your ADHD? Im going through this right now and the way they communicate doesn’t match what I need. If I ask questions, they huff and puff. But then get upset if something is done and it doesn’t meet their exact expectations. It’s sucks that I don’t have enough interest to continuously focus on the projects, but now I have even less motivation because I dread dealing with my manager.

Anyone here have comorbid anxiety and/or depression? How did you know, and how do you manage it now? I think I might be struggling with one or both and I’m trying to figure out how to proceed. Not currently seeing a therapist or medicated, managing based on strategies I learned from an ADHD coach back in college, so at minimum I would need to find a provider, which has been a barrier (cost-wise, finding someone with experience with ADHD, etc.)

How does sleep affect your medications effectiveness? Do you feel like you need X hours of sleep for your adderall/vyvanse etc. to work properly?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …