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Be nice to yourself. Take care of yourself. Pamper yourself.
Simple rituals that create time and space for yourself.
I’ve been thinking about this often lately.
I don’t think I’ll ever be equipped to love myself the way I love others close to me, but I have been working on forgiving myself and letting small things slide.
I started to celebrate any type of win or accomplishment, no matter how small. I am in the process of removing some of those high expectations, especially around things that don’t align to goals and aspirations.
Basically treating myself like an ongoing app launch. Shoot I wonder if this is healthy 😅.
Apply agile to life!