What resources do you recommend for managing ADHD as a lawyer? I just heard about the book “How to thrive with adult ADHD” so I’m curious about that an other resources? Has anyone actively sought out a primary care physician who specializes in it - https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/adhd-doctor/

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

Any good dermatologist recommendations in the Frisco area

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Just checked my bags and my nw is down 35% in the last 24 hours. I’m numb to it. To the mf moon. Send it

Anybody have any interesting articles on Marijuana & COVID-19?

Good indoor sports options in Streeterville/ River north area? Squash, tennis etc?

Do we need a covid test for travel to India from US and back?

What misconceptions do you think people have about social work? or therapy?
Mine is my family still believes that only "sick" or unhappy people need to see a therapist, so they don't understand why I go to one since I have a job and a family. It's oldschool thinking and pretty annoying tbh.

How much did you all pay for the 20 week ultrasound out of pocket? My 12 week ultrasound cost me $600 so I am guessing the 20 week one would be even more expensive. I have the high deductible plan from United healthcare.

Hi how do we avail gym facilities in bosch

Does anyone use blue light glasses? Do they help? I get headaches almost every day and I’m sure it’s because I’m glued to the screen all day. Wondering how to alleviate them without popping 4 ibuprofens a day.

Might be off topic, but guys please, take care of your health. I've been rejected by all companies in the last 2 months.
I had my Walmart interview today and it went really well. And guess what? I got a rejection email.
I felt dizziness while working and fell down today.
I had to go to the doctor due to the anxiety and stress I was carrying since the last 2 months. It has affected my health.

It's important to push yourself to achieve your goals, but don't forget to "Live" in the process.

Should I be concerned about abusing adderell? I was depressed/lacking motivation and needed to get some deals done and my hours up ASAP. Convinced my doctor I had ADHD, so I now have a legal prescription. I feel so much better, and am getting so much accomplished. No judgement please. We all know this is a high stress, high pressure environment.

Have you ever dealt with a colleague that believes in extremely (in my opinion) outdated or even just false claims and treats them as scientific facts? I work with several older men but one of them practices "provocative therapy" as in you just play the devil's advocate with your patient and side with the negative half of their thinking. In theory I could see this working situationally, but as a whole philosophy regardless of the patient's issue I think it's ridiculous.

Fam, planning to sign up for AASLT as my AT this summer. Ngl, not in best shape currently. How hard is it? How much prep would you recommend?

I have a looming sense of self hatred. I take medication I workout and do all the things to feel good, but it’s just stuck there. Constantly thinking I’m trash, in a bad person, etc. Feeling guilty for things idek if I should feel guilty about. This is a privileged problem and I know it’s minuscule to compared to the actual struggles of so many people in the US and abroad. Just wondering if anyone has felt this as well and if so, how do you get rid of that self hatred?

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

I've been always eating tons of sugar growing up and I've finally decided to stop eating heavily processed food/sweets a month ago. Turns out I was really addicted without realizing it and I truly experienced mental and physical symptoms during the last few weeks (cravings, fatigue, dizziness, etc.), but feeling better every day. Anyone experienced anything similar? I don't smoke and don't even drink coffee (yep, no caffeine at all) so I never realized how dependent on something I was.

Are you seeing Mulptile Inflammatory Syndrome in Children (MIS-C)?

My company is trying to get us all to vaccinate, even though I work remotely. Is this unconstitutional?

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

Are commercial properties getting inflated like residential? Thinking of getting into commercial to extra income.

why do i struggle when my s/o isn’t texting me? ik they’re not cheating on me, ik they still love me, all that jazz.

but for some reason i’m not at peace when they take some time to themselves.

any tips or advice?

Has anyone ever tried to use their PIV card to book the GSA rate for a personal hotel stay

Hi DI folks, how were the hikes last year??

Hi all

My joining will be on 19th Dec for Bangalore location Prestige Trade Tower. I'm looking for guys who need room partner. I'm ready to spend 10-15k for sharing in a rented apartment/house.

Please let me as soon as possible. Thanks

I can still opt for Pune location if somebody living in Pune.

Working as CAL Manager with Accenture S&C India. Offered ~GBP 76.5K (fixed plus flexi) at Manager Grade by Deloitte London.

Prior to Accenture, I have already served as S&O Manager with Deloitte India for ~1.5 yrs - so this would be my second stint with Deloitte as Manager "again".

2 questions:
1. Should I ask for Senior Mgr (AD) grade - to which they have already said NO
2. Is GBP 76.5K sitting at the lower end of M grade in Deloitte UK? What should be a good expectation for the role

Hi guys, trying to put together a list of low pressure high paying jobs in the UK. If you know (or have heard or any) please let me know.

How do you renegotiate your commission rate on TD Ameritrade and it’s platform ThinkOrSwim? Is this requested online or do you have to call in? Does it have a decent success rate? Im at the original .65.

I would like to learn more about development and real estate. Can anyone recommend any books or courses that you think are informative. Eventually I would like to own a few apartment buildings, but I know there is a lot I need to learn 1st. Any advice appreciated. 

Hourly pay rate

Hi folks, looking for 11 likes to unlock DM, please help me out, thanks

Is Nokia calling people to the office or people can still work from home?

Ladies, did you change your last name after getting married? I’m worried about the impact it will have on my publications.

Any other lonely social workers in here? I mean a lot to some of the people on my caseload but that's about it. Don't have any family near me and it's hard to make friends with non-SW's mostly just because I'm too tired after work to want to do much. Do you spend most of your time alone or is your social time self care for you? Just feel like I don't have a support system!

Is bfs account Contract get extended or they simply release and we get bach to parent (cts), for another project is complete bgv happening or they just handle from their side?

Anyone have any recommendations for home office ergonomic desk chairs?

Getting dirty looks leaving at 6 is the most consulting thing I’ve ever seen

Do Leidos, SAIC, and other mostly-fed consulting businesses pay bonuses to all levels? If so, what does a typical bonus target look like? Booz Allen does not pay bonuses until you get to the Senior Associate level (1 step below Director) and I think that impacts employee performance and work ethic pretty dramatically. I’m wondering if not paying bonuses is common to federal contracting because of how the contracts or priced, or if this is something unique to Booz Allen.

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

Monthly rant thread. Lots of firms with a fiscal year close of Oct 1, everyone racing to the finish line with billables.

Tell us about your hopes, your dreams, your struggles, your insecurities and what made you laugh lately.

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

Everything always takes me so long to do :/

Anyone on straterra? Starting week 4 on it and have not noticed much, but I have zero appreciate and have food aversions. Would be interested to know how people deal with this / if it actually helped? I know it takes some time to see the effects,

Lately been wondering if my meds are even working anymore… had to skip today’s dose (long story not worth telling) and, yeah, can now confirm my meds are working.

What tricks do you guys have to keep you focused for bursts of time? I feel like as soon as I start something, I go back and forth between it and whatever else pops into my mind. Any suggestions are welcomed.

After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

Started vyvance. I’m eating a lot, super hydrated, no caffeine and I still feel super weird. I’m calm and my brain feels great but physically my eyes are soo dry and my body just feels disassociated. It’s only been three days. Does this pass?

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.