Does anyone have experience breaking up w a therapist? I've been seeing my therapist for 5+ years for eating disorder treatment and we've been through so much together, but I don't think she's able to help me anymore. While I've stopped my ED behaviors, they've evolved into OCD, and I'm finding that her methods might be making it worse. I think I want to try an OCD expert instead. But I don't know how to end the relationship. Do I just stop going? Do I explain myself? I don't know what to do 🥺

Have any of you vets felt crappy and found out it was low testosterone? I recently had a blood test and found this out myself, from looking online it appears that this is pretty common in a lot of vets and men in general. I’m curious if this is a common thing that I just didn’t know impacted a lot of vets and / or could be service related.

Hey small agency friends with kids! Quick question. Our agency’s family health care is expensive (ranges from $1700/mon with normal deductible to $1100/mon with super high deductible). If anyone out there (at a small NYC agency) has a better plan and is comfortable sharing, would you mind telling me who your company uses? My kids’ college funds thank you!

Is there a moment when the world realizes this is a form of “population” control? There is no solution - we must live life and unfortunately let the statistic move forward. Isn’t that just history?

Any recommendations to deal with an anxiety disorder? Setting up a meeting with a psychiatrist because theres no way this mental state is sustainable.

Does anyone else struggle with remembering to eat lunch on busy days? I totally forget to feed myself and end up tired and cranky by the end of the day because of it.

I’ve only lost ~5 pounds, but I’ve been working out daily for 4 months and getting much stronger and healthier (started working out intermittently for about a year before that). Yesterday I fit into a pair of shorts that haven’t fit in 4 years 🥳🥳

Any recos for a therapist who:
- is in BK/manhattan
- takes Oxford Health
- is good for treating social anxiety
- is female (preferably but not a game changer)
?

I told my husband that I wished I was more in shape before getting pregnant and his response was “well you could still get fit” 🙃🙃

Looking at the City of Chicago phase 3 guidelines for residential buildings and it says gyms should remain closed, but amenities can open (not pools) with limited hours and occupancy

Does anyone have success conceiving with low AMH? I am 30 yo and my AMH is 1.11, RE says it's low for my age.

What’s your opinion on Cue Health?

I work with a classroom of Middle School ED students. One student, who I worked with the year before, has changed alot over the year. Last year (pre COVID), she had a good head on her shoulders and I thought I had good rapor with her. But over that period of isolation, she tried to commit suicide.

All year, she was much more withdrawn and ALWAYS on her phone! At the end of the I was 'beat up by her - she really knocked my glasses off.

How should I approach her in the upcoming year?

Started hormones yesterday. I did not realize how restrictive this was going to be with random bloodwork / ultrasounds. Thought I could halt travel for 2 wks and do 7am appts. So hard with our job!

Struggling with a friendship that has become toxic & fills me with anxiety. various factors have caused us to drift but it feels like nothing I say or do now is right. The issues seem to really come to a head for one when she is drunk, using it to air grievances with me. When sober she doesn’t feel like talking about it. It feels like we are pretending to be best friends because of history but the substance isn’t there and I just want out of it. Can anyone offer advice?

My gf and me call each other everytime we have free time. However lately she seems disinterested in phone time. She never initiates calls anymore and she tells me she wants to hang up in the middle of the day and not right before bedtime. We live a 4 hour drive apart. And I told her this is like living together from a distance, because I put her on the house speakers. What can I do to keep her engaged?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

Ghosted once more after what I thought was a great first date. Guess I’ll give up on love forever.

Went to a funeral today, wife’s oldest friend 42 non smoker, non drinker, did yoga and was a vegetarian and probably the nicest person I have met… went back to the house husband wanted a drink opened a top shelf bottle cause why not? Sometimes the stuff we discuss here is so trivial but what I remembered today is open the good stuff, enjoy it with people you love and tell them you love them. Tomorrow is not guaranteed

Anyone know of any great agencies that work in the purpose/social impact space? I am interested in looking into this area.

Want to make investments but the market has been going up. Any advice on whether I should wait for a dip or just go in. Newbie here so looking for perspectives

I asked for a raise in April 2022 after three years with my company. Positive feedback since day one. Learned I was making less than peers at other asset managers in NYC with less experience (14 years). Latest conversation was with HR about how they calculate salaries. I’ve been asked to provide examples how my role has changed since I started to justify the increase. Is this normal? Or is this just their way of denying my request?

Women in construction PMP® Certified Professional with 13 Years of Work Experience
in UAE & Mumbai India in High-Rise Residential, Mixed Use Buildings, Ballistic Works / Military Projects , Firing Range & Warehouses, Precast Concrete, Asphalt Road Works & Infrastructure Works

B.E. (Civil Engineering) , PMP® Certified, LEAD -QMS ISO- 9001-2015, ACI Cert

Strong at Technical knowledge Project management, Coordination .

Looking for a job , open to explore new Field. Please consider.

Hi fishes can anyone refer me for Salesforce developer exp - 4 years MNC preferred

A dynamic professional with 7.6 years of extensive experience in Business Development, P&L Management, Operations Management, Training and Recruitment, Guest or Client Servicing, Sales, Banking and Finance, General Administration across the Hospitality Industry.

Seeking a position where I can make the best utilization of my knowledge & skills that will help me grow & develop along with the organization

What’s the average-higher pay for WCC wound care certified nurse, 6 years experience? In Midwest

We've started doing basic check-ins on patients through ipads, particularly for small stuff. Good way to preserve PPE

Hey guys! I was just laid off from my job as a SDR right before my promotion to CSM. Im looking to get into customer on-boarding or a CSM role. I know on-boarding is more likely since I can start as entry level. Any tips or referrals?

Hi! Can anyone provide insight into how I can increase my chances of getting a position at Microsoft? It's in the Financial Services Group and I think I'd be a good fit. Any help is appreciated!

Do tcs have a probation period for experienced candidate?

Why is HCL delaying the offer letter?

Finish strong tomorrow. #Bankerproblems

Hi Guys,

I have 11YOE overall. I am doing a CSM & PM(PMP) role for past 4Y

CCTC - 11LPA
Already got an offer of 15LPA

Atteending further more interview
How much should I quote as my ECTC ?
Pls hlp

Thanks!

Interviewing for BIOLIFE today and looking to gain insight from anyone who works for the company.

Anyone finding it harder getting managed money biz? If so, what changes or adjustments have you made in prospecting or sales approach? Thanks.

What do you wear to atlanta ballet performances?

Choose to be happy today

What did y’all actually want to be when you grew up?

When I was going into courtrooms, a bad night of sleep didn’t matter-I’d snap to attention as soon as I got into court. I’m doing phone hearings now and the focus isn’t there as much. Any ideas?

Wish apps like BetterHelp were free. I can’t afford healthcare or therapy (I’m unemployed, and yes, I’ve tried seeking pro bono therapy options — no place anywhere nearby offers it.) I really need a therapist I can talk to on at least a weekly basis to just unpack so much that’s bogging me down to the point of being unable to function some days, but it’s just so cost prohibitive! What sucks is everyone assumes this career hands you median wages on a platter but I’m worse off than I’ve ever been.

Mental health issues in our profession are finally being recognized. While mental health issues are not unique to lawyers, the profession and it's client service mantra present unique challenges.

Guilt and shame about working in a legal position for years where, instead of using my law degree (was supposed to do legal work per the job posting), I served as a personal assistant to my boss/did nothing for maybe half the time. I feel like I was paid for work I didn't do. I've since left that job but the guilt and shame remains. I feel that I lack the character of a lawyer and that I am unworthy of the profession. I don't know how to make up for the lost years or how to forgive myself.

Probably the wrong bowl, but my high school senior is going off the rails. Besides a therapist, any suggestions?

People with depression in big law- how do you manage? How do you meet your hours? The lack of support/training and being remote has been very hard on me.

What about legal work is currently causing your mental health struggles?

Mine’s the hours, which is not normally my issue. I billed 230 for June and July and am already at 145 for August. My ability to focus is getting worse by the day, so I’m working longer to bill the same hours and have had to pull a couple all nighters. I burst into tears this morning when a client changed plans and now wants a major project by end of month, on top of my other deadlines next week... I just want to sleep.

I’ve been working to an unhealthy degree lately. And I’ve been making the excuse that I have a lot of work right now, but I’m starting to wonder if I’m addicted to it. Part of it is anxiety and perfectionism. But my behavior is now actively harmful to myself and starting to harm my marriage.

How do I stop? I’m not talking work-life balance. I mean, how do I say, “I don’t care that the client wants this tomorrow and I’m not close to done, I’m going to sleep tonight”?

Does anyone else feel like having kids is the only acceptable reason to not be in the office 24/7? If I choose not to have children, do I not have any valid reason to have a life outside work?

Gripe- there is no room for a sick day in this profession. Big closing coming up. Have a bad cold. Have billed 40+ hours in the last 3 days.

Why do lawyers celebrate a culture of poor health?

I have chronic health issues and I’m severely depressed. I can’t even get myself to work anymore. If I don’t quit, I’m in serious danger of being fired. I feel that I need to just quit and take time off to get better but feel that it will be a stain on my career. I’m a pretty junior lawyer. Any advice. I just can’t do any work at all and I’m my anxiety and depression is spiraling out of control. I see a therapist I try to cope and it’s not working.

Burnout: cyclical and becomes so debilitating that I find myself unable to do simple every day tasks. How often do you burnout? What does it entail for you?

When covid first hit, I was delighted to be working from home. My hours even improved. Now, because of some triggering events, I’m dealing with horrible panic attacks on the daily. I’m dissociating and can’t focus long enough to get work done. I JUST hit a year at this firm and am going on a one month stress leave. Worried I might not kick this mental state in that time. Any advice as to what I can do while on leave so I can come back focused and ready to work?

Anyone here willing to share their firsthand experience of searching for and selecting a therapist? My wife was kind enough to vet a few through our church and her friends, but wondering if I might find a better fit with a therapist who specializes in working with lawyers or small business owners.

Is anyone else experiencing a new wave of covid anxiety due to the stress of figuring out the holidays? Got in an argument with a family member about safety guidelines and testing needing to happen and I’ve been feeling paralyzed by anxiety all day.

question of the day: why did you join this bowl? Since I asked, I will start: I’ve been on a journey of recovery from legal-overachiever-workaholism. Changed jobs, city and environment and still working hard to recover from burnout that is, unfortunately, part and parcel of the legal profession.