When did back to back 10 hr days become normal? Pre covid, I had time to chat and make tea and spend time with my team.

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PREACH! It is loooong days lately, resulting in 60 hour weeks.

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Or eating or peeing!!!!! Basic body functions.

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10 hour days are, and have always been the norm. They only increase from there.

What market are you in?

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I don't know if that's necessarily true. I've been on great teams that all pull late nights together leading up to a launch or for a pitch, but this is different. It's being on call, at random intervals, not working hard towards some tangible goal.
East coast.

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The pandemic undoubtedly blurred the lines between work and personal life, making it easier to justify longer hours. But even before covid, the pressure to be "always on" was steadily increasing. Technology played its part too.

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Yeah that’s a lot! Do you get a lighter day another day because of it?

If only! I think we have just been adjusting to stagnant client budgets by doing more work with less people. No wonder junior hires leave after a year

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