Any tips for recovering from burnout when taking a month off or sabbatical isn’t an option? I burn out during busy season every year but normally recover after a month or so. This year I’m totally gone mentally. Get nothing done at work and basically sit at my desk feeling like I’m going to cry for no reason. I’m not even busy so I don’t get it. Outside of work I’m totally fine.

How much base salary do you need to live comfortably in London (zone 1/2) without flatmates? Looking to move to London from Manhattan. Thanks in advance!

Has any firm in Canada reverted back from salary freezes during Covid? Aka gone back to pre-COVID salary bands. This question may be more for the strategy shops....I.e. I heard S& in the US is giving people raises in January to meet pre-COVID bands (but don’t know if this is happening in PwC). What are people seeing in Canada?

How to professionally break manipulative work relationships with your co workers and management?

Can you do an internal rotation (from Audit to SAT) while on H1B?

How much should a 5 YOE in fullstack should expect CTC for the switch ?

My husband was just told by someone that they felt "seething HATRED" toward him because he did not vote for Hillary. What is wrong with people these days😞 fun fact-he's super liberal-Bernie supporter

Anyone looking for a UX/UI & dev team, remote or DC based? We’ve been grinding hard beating on doors but all seem to lead to empty rooms. Any leads / intros would be much appreciated

I am RTL design engineer at Qualcomm with YOE 3.5 and this AR cycle I'm expecting promotion as Senior design engineer.
For Bangalore location, What market correction I should expect and what should be the base salary after promotion? What is the general hike?

Do you use Class Tag or Bloomz for parent communication? If so, tell me what you like about them.

Got the boot last week. Was staffed with extensions till end of year. M sure the issue was a slightly lower utilization for the last performance year. Great snapshots and real time awards. (Contd)

How to see which coin is doing well and whoch one is hurting in my portfolio in Binance? I have TRX and XRP. Estimated value BTC is going back and forth, but i am not sure which one without keep comparing BTC of each one with old screen. Is there a graph view of my portfolio?

Anyone going through experienced hire recruiting with BCG? Or are they waiting until October/November?

I am interested in becoming an SAP consultant. Can someone please tell me where to start from? Thanks.

Looking for advice on certifications, which is better to take 1st, CFE or CFCS or CAMS?

My company pays for internet, however my internet+tv package at home is being billed on my roommate’s name and we share it at the end. Can I use the invoice and request partial expense coverage?

Wanting to start therapy for social anxiety/depression but no idea where to start. Those that see a therapist, how often do you usually go? Ball park price range? Has anyone tried online therapists?

Has anyone ever heard of the highly sensitive person?

Long-term relationship just ended and I don’t feel like I have the strength or motivation to work..

Been seeing a therapist for 4 months and finally scheduled an appt with a psychiatrist to get on antidepressants. Hope that I find a good combo that works quickly and I can actually start living life

We need to talk about the amount people struggling with alcoholism at all levels in this profession.

Anybody else plan on taking a vacation or staycation during Election Day to get away from the negative energy, and keep your mental state better?

I have so much energy and I know it’s annoying my team and I just sit there and cringe at how much of a spaz I am. Advice? odd I know...

I'm a recovering alcoholic. Turns out my alcoholism was covering up a mood disorder and PTSD for about 12 years... In this industry people think I'm crazy/dramatic when I ask for what I need... Cont

I’m suffering from some extreme burnout and things have finally started to slow down. But my body still feels stressed and anxious. I’m considering going on an antidepressant because I can‘t (cont)

I came to the office this morning and got that “I don’t want to be here” feeling. 🙁

Anyone read “The Subtle Art of Not Giving a Fuck”? Is it worth reading or is it another stale self help book?

How do you maintain focus? I find myself distracted every 2 minutes.

Friends, how are we this week? This is a pretty quiet group, so I want to check in and see how you are feeling!

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

Feeling so meh lately about what the meaning of life is. Am I just supposed to wake up, try to workout, work forever, try to eat healthy and try to budget/save in my personal life. feeling very....

Has anyone taken a mental health day for anxiety?

Anyone on anti depressants that have actually made a difference in your life? I’m on the highest dose of Lexapro (prescribed for anxiety) and I’ve been feeling super depressed lately, even worse than normal. I’m not sure whether there’s actually been a difference in my anxiety/depression since taking it, especially since these things are so hard to quantify.

Has anyone ever lost a significant other because they couldn’t deal with your mental illness?

Has anyone been prescribed Vyvense for ADHD? How has your experience been with this medication? I already asked at another bowl the same question but I thought it would be appropriate to post this question here too.

I’ve been divorced now for a year and a half. Prior to my divorce I was in a years long cycle of depression that cycled between moderate to severe enough I was having suicidal thoughts and even developed a plan to carry it out. Only thing that stopped me was the thought of leaving my now ex wife as the sole caregiver of my kids. Not for her sake but for theirs I couldn’t bear the thought of that. I’ve been reading recently about narcissistic personality disorder and feel very strongly contd