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Woohoo! Non-scale victories for the WIN!
Yes!!
💪🏼 not about the weight. It’s about how you feel and look. Congrats!
For sure! Thanks!
Awesome congrats!!!!
Thanks!
You’re my inspiration for the day, OP!
Thank you!! It’s felt so slow to me, but I shifted my mindset recently to committing to a year of daily working out and deciding if it’s worth it then. Yesterday was a good push to keep going!
Weight is only a number. Body composition is much more important!
Yes!
Rising Star
Congrats! Great job!
Thank you!
NSVs are the only thing that keep me going, I'm about to throw my scale out of my window because it doesn't move
Haha yes. I feel that.
What kind of workouts do you do!! That is awesome!
Cool thanks for the tips!
Any recommendations for a body composition scale?
I don’t have a body composition scale, so I’m not sure. I’ve been curious recently how it’s changed!