Every evening between about 5:00 and 8:00, I have this tremendous impulse to drink alcohol. And on the occasional morning, when I wake up having successfully resisted this urge, I feel great. Clear-headed, positive, and hungry.

like
Posting as :
works at
You are currently posting as works at

Well done! Definitely feel the benefits of avoiding the booze :)

likehelpful

I share this because I’ve found that so much of the discussion around alcohol and addiction is centered on the tragic, rock-bottom stories.

like

When does sober sleep happen? Night 1 and 2 absolutely no sleep. Day 3 and loving waking up tired but not puffy and I can form sentences at work.

like

If that tremendous impulse ever becomes too much to handle, or the occasional mornings disappear - ask for help. 💛 Congratulations on resisting the urge and seeing the upside!

like

Related Posts

Anyone have gallstones or cholestasis during pregnancy? I was diagnosed this weekend at 28 weeks. Going through a gallbladder attack as I type this 😢

like

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

like

Hi off topic- my wife is not able to conceive for last 3 years, trying homeopathy medicine now. Any good astrologer in bangalore who has predicted correctly for anyone of you and mentioning month etc details. Any help would be appreciated pls

like

Hope you’re enjoying good weather. When can I travel across the border for a weekend trip? Do I need to take a PCR test I plan to go to Belgium or Germany?

Comforting others:
When someone tells me bad news regarding their health, I say everything I am supposed to say (I’m sorry to hear that, I’m here for you, etc) EXCEPT “everything is going to be ok”. Because I can’t guarantee that and I really don’t know if everything is going to be ok. I was taken aback recently when a friend told me I am calloused and cold-hearted for not being able to say those words. Is she right? Should I start saying this for the purposes of providing comfort only??

like

How many therapists (and social workers too!) see a therapist themselves? Do you find it helpful?
I think there's this myth that therapists have all their own sh*t figured out, and for me at least I know that's far from true (hopefully it isn't just me). On the contrary, I think we should be leading by example!

like

Realizing that even though I enjoy litigation, I have a really hard time with the amount of hours we work leading up to trial. Four days out from trial and I am exhausted/on the verge of illness from lack of sleep. How do people do this their entire career?

like

Are you seeing Mulptile Inflammatory Syndrome in Children (MIS-C)?

like

Hi how do we avail gym facilities in bosch

like

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

like

Any recs for a full brimmed hat to wear on the beach in South Carolina? Recently got diagnosed with vitiligo and can’t rock the backwards hat anymore on the beach.

like

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

like

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

I’m desperate to get out of town. Can’t really do Road trips bc I can’t drive for long periods due to injury. Where can I fly to that’s relatively safe and I’m not putting anyone at risk?

like

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

likehelpful

As a self-pay lady, it’s really annoying to end a stim cycle with boxes on boxes of leftover medication. They could have estimated more closely and included refills or something.

like

Taking L1 on December 5 (if it’s not cancelled before then). I’m extremely nervous & do not feel ready at all. Any advice on how to make the most of this last month?

like

Any recommendations to avoid feeling sleep towards the end of the work day? 3-5 PM I start doing the famous head bob if you know what I mean 🤣

like

Got into fitness roughly two years ago and stuck to a pretty strict diet. Right now am unable to bring myself to drink or even just eat the food I like cuz they are all unhealthy carbs. Anyone? 😞

like

Any advice on dealing with an eating disorder in the workplace? Mine is taking over and my work is crumbling. I often can’t focus or remember anything from meetings or conversations because I havent..

More Posts

Has anyone ever tried to use their PIV card to book the GSA rate for a personal hotel stay

Is there a website that shares announcements of recent contract wins by federal contractors across all federal agencies?

Sometimes the leadership does not even inform you on the status of a submitted proposal unless we win the work. I get why they are doing it but it would be great if there was an external source/website that would share this info instead of us waiting around to hear from them.

like

Recently laid off and looking for recruiters that specialize in media/strategy/advertising (both agency and client side). Sure there are others looking as well - would greatly appreciate any info.

like

Would you leave consulting to work in internal HR?

like

I need advice. I moved into product management under a year ago to an early stage startup. The first few months went well, but the last 5 have been chaotic. It feels like we’re becoming more sales led, there are too many pivots (I expected some) our roadmap is becoming influenced by sales/ceo. Essentially, we’re trying to do much. It’s happening so much I’m starting to lose confidence in the company/strategy. It’s also causing me anxiety…

like

Any experience with Frederique Constant? Seems like a good starter brand

like

Looking for salary range for X-ray techs with 15 years experience or more.

like

Genuinely like my job but been stuck in such a negative rut lately. Any helpful tips for how to see the job positively again?

like

Resigned from TCS and LWD was a week ago. I received August's salary credited to my account. I cannot find the payslip in Alumni Portal.
Any idea when will I get August's payslip in Alumni Portal.?

like

Salary of a solution architect in cyber security( pre sales and with RFP experience) industry with 7-8yrs of experience.

like

31M here. Met a girl last week, 31F, and we hit it off instantly. We have so much in common and everything feels right, tomorrow will be our 3rd date. She slept over last night, no sex, but we made out all night. I haven’t felt like this for anyone in a while and it feels amazing, but I’m scared to commit. I have this fear of getting hurt or putting in effort only for it not to last.

likeupliftinghelpful

I’m turning 40 this year. While I don’t want a mid life crisis (although getting a bike or sports car again do sound nice…), I do look forward to when I’ll just not give a f*ck. Worrying what others think is incredibly draining.

like

I have been interviewing at Tavisca for a month long, thanks to there recruiter, already tole my expectation upfront, Now after all the tech rounds, HR round happened and told again my expectation INR X lpa Hr was like ok, will go ahead, now after someday, he says that we dont have budget and cannot go further. Then I told them I already hold an offer and will share which is INR X+ lpa, After trying for few more days finally they told that they can offer INR (X-10) lpa, Looked like a joke to me

like

Is it a good thing to change job every 6 months? Does it look good to recruiters that you are very capable of interviewing skills ?

like

I never do this but I need some objective advice. My wife is 5mo pregnant and my sister is getting married. Wedding was adjusted because of COVID but she set the date knowing I might not be able to attend as I’d have to fly there. Now I’m conflicted because if I attend, I’d have to quarantine for 2 weeks away from my wife and miss a couple DR appts. I’m her only support where we live. Would be stressful for her but I’m getting immense pressure from my parents to attend the wedding. Advice?

like

How much do operational managers make at P.E forms?

like

What are the chances of Amazon (or FAANG in general) allowing you to apply/interview again for a position that you did not get in the past?

like

3.5YOE; 26yo - 90k€ + fully paid company car exit offer as In-house Consultant for IT-Management. 37h/week, 30 days of vacation and as much remote work as I want.
Also after 2 years automatic raise to 105€k

Based in Germany.
Maybe some European 🐠 opinion?

like

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

likefunny

Additional Posts in Addiction & Sobriety

like

I messed ups no need help. Idk where to turn.

like

I recently tried quitting everything last Sunday, with drew all last week and then relapsed Friday, Saturday and Sunday worst withdrawals I ever had (cold sweats, shaking, wasn’t sure I would survive). I’m through the worst of it now but any advice? Thought about rehab but can’t stop work. This is probably my 9th time trying to go sober during the pandemic. I live alone so the isolation with the pandemic has extremely escalated my usage to the point of about a bottle of a day on weekdays

like

I have been struggling with a “pu’u pu’u platter of addictions” (thank you for the phrase Brene Brown) for much of my life and have managed to work a program for the past five years. My problem is my family of origin. My dad is an alcoholic and my brother - if he isn’t already - is well on his way. Their attitudes are so unhealthy and I am struggling to break patterns. I welcome advice from any and all who have had to deal with this added layer of complexity

like

Sibling is 52 days sober from heroin/cocaine, but I just found a syringe and alcohol wipes under their pillow.

They have been passing observed urine tests, how is it possible that they’re using? Any ideas?

like

Looking for motivation to get me to my first Alcohol rehab appointment.

Had a really bad day 😞 I don’t know why I keep doing this to myself. Things will be going well and then out of nowhere I get blackout drunk. I am tired of feeling sick and anxious from drinking. I don’t really even want to drink sometimes but do it anyway. Blacked out last night, and still feel sick now. I’ve never shared with anyone that I have this problem, until I found this message board. I have so much anxiety that I won’t be able to get this under control. I feel isolated and sad.

like

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

like

Raise your hand if you are surviving the holiday season! 🙋‍♀️

like

Has anyone tried using Kratom to help with an addiction to opiates? Does Kratom itself get addictive if you start using it for a while?

likehelpful

Any interest in doing a daily reflections thread? In the spirit of rotation one of us would be responsible for posting the link and kicking off the share for a month at a time??

like

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

like

Is there anyone here that’s a creative in advertising, and also in AA? I’m in the midst of the steps, and having a hard time making time for meeting commitments etc. with the time consuming and unpredictable way advertising tends to be. Any suggestions or similar experiences?

like

Four years out of rehab today. Mostly sober since I “graduated”. Sometimes I want to act out and be caught, so I can be punished…because I don’t believe I was punished enough or suffered enough (divorce, losing a house, suicidal thoughts aren’t punishment enough apparently). In a meeting tonight a couple shares brought me right back to when I hit rock bottom, to the pain that I inflicted on others and myself. I need to remind myself every day that I am worthy of love and recovery.

likehelpful

Went for a pre-employment drug test yesterday. They never asked me if I was on any medications. I had to ask them and was told "oh yeah, just put any you may think make a difference in this text box." I put Xanax, Flexeril, and gabapentin. All of which are prescribed and used as directed. Now I'm terrified that I should have put ALL my meds, to including my psych meds. I've been sober over 12 years and never touched drugs (just booze) but I'm having a full blown panic attack.

like

Acceptance is the answer.

Post Photo
like

For everyone in recovery, please reach out and stay in touch with your people. Isolation is a killer.

like

my sister died this morning. I posted about her in a past post. Alcohol addiction, liver failure and then it taxed the kidneys too much, she went into cardiac arrest at 9 am and they could not save her. She was 51. Sad day for sure. Feels odd that she is no longer here. I just wish she could have had a better future.

like

🧔🏻🐠 here - I think I have an addiction to sexting women. I'm on my phone constantly looking for someone to chat with and it usually goes down that path fairly quickly. Anyone else? Advice?

like

Hello. I came to realize that 100% of my work/social problems stemmed from my drinking. By not drinking, I will have much healthier relationships. Day 3, I’m having trouble staying asleep, any tips?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal