For those of you who take Xanax or other benzodiazepines for anxiety, how quickly does your medication wear off? I take a small 0.5mg dose around 8:30AM and find it’s already mostly worn off by noon. I don’t want to increase my dosage but due to increased stress, have recently been taking a second dose around 1pm. Will talk to my doc but curious what others experiences are.

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It’s a 3-4 hour effectiveness, but it will stay in your system longer than that.

Some docs don’t recommend Xanax as a daily maintenance med for anxiety, FYI. Its more of an ‘as-needed’ approach, with a different daily maintenance med. It might be worth considering that approach if your stress is increasing.

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I am prescribed Xanax to take 4X a day, smaller dose. I think it only lasts a few hours. It is meant to be fast acting short term relief. There are other meds that are longer lasting.

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Thank you, this is helpful.

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Your body will get used to the dose if you take it regularly. I have had to increase frequency or dosages over the years. Just communicate with your doctor.

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Have you tried meditating or other ways to manage? Doctors prescribe medicines so easily

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Careful with these. Doctors downplay the long term consequences quite a bit.

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Agree

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