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Bain & Company Fishes, I wonder if you have suggestion on office selection, I am finishing my dual degree(advanced degree and applying for post MBA level job) next year and now applying for consulting roles in the states. I have never been to the states and will only arrive on campus in Fall. I am keen on Seattle and SF offices but I have no affiliation or experience there. Any suggestions? (I care more about getting in than the office location tbh)McKinsey & Company Bain & Company Boston Consulting Group Strategy&
New hire to KPMG soon. Types of laptops?
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Taking deep breaths. Also I have noticed I have anxiety when my thyroid levels have changed
This, get your thyroid levels and bloodwork checked. Rule out the physical symptoms etc, then move to the mental/emotional.
Friend of mine took a turn for the worse ‘mentally’ 3ish years ago, turned out to be hypothyroidism. Completely changed the roommate/person he was - made him anxious/depressed, angry, and hated things he loved 3 months prior.
Attack this like any other problem, line item by line item. Symptom by symptom and you’ll get it figured out. Good luck and you’ve got this!
I do. Honestly, it’s still hard. But in order for me to sleep at night and to stop my mind from running, Indica
Man, smoking makes me more anxious. Not generally in the moment but long term. I stopped smoking because i was getting so anxious/nervous.
Severe anxiety.
Meds, therapy, faith and successfully maintaining positive thinking over the past year have helped me tremendously
These drugs are merely band aids and will never fully solve the problem. You need to find out what is causing you to feel like that. The anxiety is a symptom. most likely you’re afraid of something. Or resentful against someone. Now which is it?
Lexapro, it’s great
🙋🏻♀️🙋🏻♀️🙋🏻♀️
I have found nothing
Pax Era
I do but mostly before presentations. 40mg Propranolol does wonders.
Anxiety all goes away
For all the 🐠 here that deal with anxiety, I promise you that things are not as bad as they seem. Get all the help you need but most of all, stay positive! Speaking from first hand experience. DM me if you ever want to chat
I have a severe case of general anxiety disorder. My biggest fear is to have an anxiety attack when speaking in front of large groups of people. It's like the anxiety knocks down my IQ by 20 points during an attack, thereby getting in the way of my ability to think and articulate myself.
To minimize this risk, I meditate, over prepare, and do a lot of CBT and ACT.
I have been diagnosed with General Anxiety Disorder. diet, exercise and sleep all help.
Psychedelics have been clinically proven to significantly reduce and completely eliminate anxiety
Lexapro. Start at 10 then 20 as needed
Good discussion in this bowl:
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Cure? That exists?
I’ve been taking Celexa for a few months. It’s been helping me
How many mgs?
Go talk to a professional and get to root cause. It’s a fear and until you can face the cause it isn’t going away. Not easy, but good luck.
When anxious about anything I often ask myself.. what’s the worst that could happen.. and usually it’s something I can live with which atleast reduces the anxiety a little bit.
Lists. If it's written down I know I won't forget it, which helps me then stop obsessing about it.
Exercise has been the most consistent thing for me.