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We are here for you if you want to chat. I have been down that road before. Saying a prayer for you
Argh.. this has been me for 5 years. I’m now at a point where nothing brings me joy. I have nothing to say but just know a lot of us are dead on the inside
I’ve felt a similar way before, and I’m not totally rid of that mindset at times, but I would suggest picking something you’re interested in and would find meaningful (like helping with refugee resettlement, less fortunate students who need school supplies or tutoring, etc… thousands of good causes out there) and donate a little money or time, whichever you’re comfortable with. Even a $20 donation to something you think is a good cause can make you feel good and lead to future action, like signing up to volunteer for that org you donated to
I loved After Life! It somehow made me cry and feel hopeful every episode.