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I took two weeks off when I lost my dad and it didn’t feel like enough time. Take as much as they’ll allow. I would ask for 3 and go from there. If you’re at the end of the 3 and feel like you can’t go back, ask for more.
Losing a parent is like the scene at the end of a Christmas Carol where Scrooge wipes away the snow on the grave and is in sheer terror. That’s how I describe it to people. It’s a feeling of pure horror and fear but instead of waking up, you live with it the rest of your life.
Not every moment will feel like the first year. There are days where it will hurt at 100% force, but there are days where it hurts at 10%.
Take it minute by minute and remember you are not alone. The grief community is strong and there are people around you who want to hear stories and look and pictures and support you. Wishing you the best.
I am with you on the Scrooge reference. Thanks for sharing.
I’m incredibly sorry for your loss. Whether we’ve been there or not, it is inevitable for us all. As SD1 mentioned, grief isn’t linear and how it affects one is not the same for everyone.
There are no straight-forward answers. You need to do what works for YOU. Grief isn’t necessarily normalized in US culture (I’m assuming you are US-based) so you might feel like an outlier. But your instincts aren’t failing you: you need time. If you communicate your needs clearly, that will resonate with your team. And if you need to change those needs, do not hesitate to communicate them either.
As you work to process, might I suggest the What’s Your Grief community (whatsyourgrief.campsite.bio) and Modern Loss books? I suffered a significant loss in 2021 and a grief counselor helped immensely, along with these resources.
Sending you love.
I am so so sorry for your loss. That’s such a tough call. When my CD lost her dad, she took about two weeks off, but it’s different for everyone. If you come back when your feel ready but can’t commit 100%, your work should understand (and I’m sure they will). I lost someone last month and having the holidays to rest and grieve helped a lot, but I still feel randomly emotional at times or just lost staring at a screen. My team has been very understanding and good at giving me space so I think that’s been helpful in my approach: listening to myself and communicating my struggles to my manager so they’re aware. Be kind to yourself and know that it will get better ❤️
I am so sorry for your loss. Grief manifests itself in different ways and is different for everyone. Make sure you take care of yourself during this time.
I lost my father about 10 years ago when I was in my mid twenties. We were very close. My company at the time offered 15 days of bereavement for immediate family, so I took the full time and used a few extra days of vacation. I was executor of the estate, so that kept me very busy the first two weeks following his passing. For me personally, if I didn’t have those responsibilities, I may have gone back to work sooner - as the routine helped. Take whatever time you need. You and your well being are most import during this time, work will be there when you go back.
I’m so sorry for your loss & feel for what you’re going through. Grieving is not linear and doesn’t have a timeline.
You have a lot to grapple with, so maybe take a few days before even thinking about what your time away will look like.
i’m so sorry for your loss. i was in exact same position as you only 5 weeks ago losing my own dad. i too was unsure what i should do. i got 5 paid days off, used rest of my annual leave and took 5 days unpaid which was about 3 weeks. everyone’s different. i said i would return in 2 weeks but it didn’t feel like enough so i took another week which left me with only 5 days to work before christmas. it was quiet so very manageable to gradually return. main agenda don’t listen to what others do. do what works for you. Take care and mind yourself. I still am grieving despite returning but my work are making it as gradual as possible returning so i cant complain. i have the best therapist to talk to too. i highly recommend bereavement counselling if you’re comfortable with talking to someone professional. it does help! it helped me a lot
I was thinking maybe three weeks would be the right amount. I am also thinking of talking to someone. I am having a difficult time. Thank you for your kind words and and advice.
I'm so very sorry for your loss. 💛💛💛💛💛