My doctor recommended keto for my chronic issues. What are your best resources (websites/apps,etc) for someone who knows nothing and needs basic 101 background on how to start?

Now's the time to help oneself to some premium Equinox equipment for my studio. Get a long overdue workout in while sending a message 👍 screw the rich

Any advice to clear back acne?
My face is immaculate but I breakout on my back and it is become very frustrating.

I got married and do not have Marriage Certificate yet, so is Marriage Certificate mandatory for getting dependent VISA?

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

Thoughts on Razorfish Health?

having some period like bleeding (less than moderate bleeding) at 11 weeks with no cramps. my doctor can’t see me until next week. have any of you experienced this with a normal pregnancy and proceeded to carry to term ? nipts was all normal.

Question for a friend's son who is an Indian citizen..has just graduated from college in California and looking for opportunities. In the interim how can he apply and get reasonable private medical coverage? Also can he apply for a non driver government ID in Los Angeles ?

Anyone have a primary care physician they like in NY? Ideally one who integrates holistic medicine as well as western medicine? Bonus points if they’re on Cigna or take insurance.

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

I need to spend my $500 wellness subsidy before May. Any ideas? Peloton is too expensive don’t want to spend that much.

What are some good healthcare/pharmaceutical etfs that you would recommend?

Anyone else super bored in quarantine?

Which agency has the Corona virus test kits account? Any rumblings of which client is working on a vaccine?

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

Are people finding that Uber/Lyft/taxi drivers in Arlington are still wearing masks lately? Debating whether to Uber or drive to the airport.

My manager feeds me 100 chole bhature & then my tummy hurts so I ask her to give me a leave but then she declines my request and feeds me 1 more plate of chole bhature then I die because of excess gas formation inside my stomach, then I poop & become alive once again then my boss notices that im alive again and feeds me 109 plates of kadi chawal and this goes on and on and on and on

I'm looking to get into production accounting, specifically interested in becoming a production accountant for a media production company. Any tips or advice? Any companies I should look into/reach out to in Toronto?

Does anybody incorporate SAT/ACT vocabulary and question stems in their classes? How does SAT prep look like in your classroom?

Whats your favorite case management software? My growing small practice is looking for recs

Trying to fill 2-3 days somewhere on the west coast (will be coming from Seattle before coming back to the Midwest). Was thinking San Diego maybe - what is there to do in San Diego? Would it be fun solo? Any other places I should go instead? Basically have a full week off after 4th of July, thought I would just chill at home but now realizing I probably want to spend at least some of that time going somewhere.

Thoughts on the MOTW-founder scandal? I don’t have much words for his behavior but I wish the organization wouldn’t suffer bc it has done good for many people and had the potential to do much more.

Is step sibling relations incest to you?

M&A tax manager 1 salary in NYC ?

Bain 🐠, have experienced hire interview coming up with view of coming into PE group. What types of cases should I concentrate on? Valuation? Profitability? Market sizing? Coming in as 2nd year Consultant

Anyone analyze QoEs before? Need to come up with questions for due diligence call and looking for some guidance

Are there any books or other resources that mid levels/seniors/counsel/partners on here have found helpful for the project management / managing junior attorney aspects of your job?

I am not finding a lot of stuff written for lawyers specifically , but there is a lot directed at “managers” in business generally that I imagine could be applicable.

Thinking of starting a tutoring business franchise, like Sylvan, KUMON, or Mathnasium. Do these businesses usually suffer during economic downturns like a recession?

Looking to specialize in privacy and was considering getting the CIPP/CIPM/CIPT. I already have my CISSP and CISA. Is it worth it?

Hi people,
I’m looking for a referral as a Analyst.
Exp: 1.3 years
Skills: Reconciliation, Fx settlements, Mis reporting, Sql, Bonds reconciliation.

I get so frustrated and annoyed when people make stupid common sense mistakes and I think it’s starting to affect my relationships. Don’t really know what to do.

Yet another friend/colleague got engaged this weekend. It’s become impossible to celebrate people’s relationships. I’m a POC woman and I’ve been single since coming to the US 10 yrs ago. A handful of men have been interested but they were not Christian or back in my country. So many childless, single women in my church and I’m terrified I’ll be them soon. My non-Christian family doesn’t understand why I’ll only date Christians, or the dating scene in big cities, so they put pressure on me

I’m new in tech and curious why people consider product so…intense? Sorry about my ignorance on this topic or if my question is too vague. I don’t get it either

Trying to get into stand up comedy, any advice? Not sure where to start but am really serious about giving it a shot

Currently 23yo with $65k in cash and $14k in student loan debt. Not sure what the best course of action is. What would you do?

Hi friends I am looking for a job into email customer support where I have 2 years of experience I am ready to join on an immediate basis anything would work be it work from home/office if there are any suggestions then please co-operate looking forward with all your replies hope this new platform helps me out with some new friends and suggestions

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Fell off the keto track for this week, any suggestions on how to get back on track?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Has anyone had issues with metabolism from keto?

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)