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It could be seasonal too, alcohol is ridiculous this time of year. Try meditation when you feel sober and be good to yourself. You’re not alone and it’s hard. Sending you good thoughts
Thank you 🙏
The fact that you’re posting this speaks volumes, and I think you know that. Listen to your gut and take care.
My dad is an alcoholic and I know that i use alcohol as a coping mechanism when I’m stressed out. That being said, I can go 30 days without drinking without much difficulty. And I can easily have just a drink or two with my friends when that is the mood. Being aware that there is a potential problem is the first step.
The key part of “functioning alcoholic” is the word “functioning”. That said, I’m still worried I’ve developed a few of the symptoms.
Go to an AA meeting it saves lives.
Check out an AA meeting. They are all on Zoom now, so you literally just need an hour of your time. You can do google search to find them, or dm me
Yes, if that’s creeping up there is a reason you’re doing it and getting to the bottom of that is so important. I battled major anxiety and used alcohol to numb myself and be able to cope with my PTSD for years and it got so bad I didn’t even realize what toll it was taking on me.