What are your go-to shows, movies, YouTube videos, etc. to turn on when you’ve got nothing left, you’re at the bottom of the emotional barrel and need a change in perspective? Too tired and apathetic to attempt a healthier habit (exercise, meditation, journaling, etc.) - what you watch to mindlessly distract without distress?

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

I keep forgetting to ask about this but I noticed ever since my hysterectomy years ago I have arthritis (I think) in my fingers. Basically I can’t open things that I easily could before like jars, caps, and even ziploc bags. Has anyone else experienced this? Basically your hands and fingers feeling weaker, numb, painful or just not working? Any way to combat this? TIA 🐟

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Ya’ll take ya vitamins today?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

Anyone else starting to realize everything in med school was to train us to be good at memorizing and following orders/guidelines given to us from someone else. Starting to feel like I haven’t done any real diagnostic medicine ever.

I have a CKD patient who is really struggling with their diet. I tried to help but whoa, it is involved!

How does Keto work if you are on the verge of diabetes so have to watch sugar?

I know the topic of getting enough protein is a popular one- just curious, how much protein do you get on average per day?

I get that money is tight. But if you deny all diagnostic tests, please don’t get mad at me when we can’t figure out what’s wrong. Those tests are there for a reason.

Joining McKinsey, can anyone share their health/ gym benefits? Do they reimburse for a membership?

Anyone done Invisalign recently? How was your experience and was it worth it? How long did you have then for?

I'm studying proton therapy (radiation) and it's the most amazing thing I've ever seen. The fact that we can target tumors with so much accuracy is incredible

Saw a previous post mentioning chemical peels and lasers for treatment of acne scars. Does anyone have any recommendations for specific treatments?

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

When did you tell work about your pregnancy?

Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?

What happens when you disclose a disability in My People Link? I'm thinking about doing it because it's affecting my performance and I need support but I want to know what to expect.

I'm on the verge of a panic attack. help

We are renovating a condo and the previous owner had two Crane toilets (not sure how old, but functioning although seals are old according to our contractor). Back outlet flour mount ones are the only options for the building, and one toilet can cost $300-$500.

We are redoing all the bathroom tiles and walls and debating what we should do with the two toilets. Would resealing the toilets extend the use life? Or should we just replace the toilets? Any other recommendations? TIA!!

It would be great if anyone could help me understand the salary components.
Basic, HRA, Statutory Bonus, flexible components of TFP - fixed ?
TVP(total variable pay) - will be given a monthly salary ?

Hello all,

I am currently working as a Data Scientist at Capgemini. I have 2.4 years of experience and I am looking for a change. It would be a great help if any one of you have any open positions at your organization and can refer me for any such opportunities.

If you need any details, I can share that in the comments.

Any tips on how to be taken seriously when asking for a higher salary? Looking for compelling presentation tactics you’d use for going into a meeting to discuss it.

3 yoe, new to the negotiation thing. Tips for reaching a fair amount, w/o sounding too conceited? Little visibility on salary benchmarks and I’m assuming HR starts on the low end.

Do you know what is the salary range for a Senior Manager II at Walmart Home Office?

LA mid level AD salary range please?🙏 I have 4years experience.

I have selected for the senior Linux Sysadmin role in Oracle, what could be the salary expected for this role, current CTC 15 LPA and YOE 15+

Hey Oracle fishes, do oracle accepts counter offer...

Hi fishes

Looking for referral
skill set : tech project management, scrum master , Sdet/sr automation engg.
Notice :4weeks

If I’m at 150k now as an account director, making a lateral move, what’s the most I could ask for?

Anyone has joining on 10th october?

Any openings in third party due diligence/ background screening? I am also pursuing CFE. Thanks!!

I have created a bowl for those who want to know more about their potential new firm - ask anonymously and hopefully someone within the firm will respond! Or we can help find the right person for you! Bowl name is biglaw offer - see you there!

What is the SHRM and is it even worth it to get?

Anyone have a net worth/budget excel tracker they want to share?! : ) prefer not to use the apps.

Hi Fishes,

I am S4 ABAP developer having 9+ years of experience. I have HR round today. How much should I negotiate with HR. What's the standard package given by Wipro for 9+ years exp. Please guide.

Really appreciate this bowl - and this barely matters - but the cover image is quite off putting.

Weekends are really tough when you're unemployed and job searching.

I get so anxious when I have to give my availability for an interview before I start a new freelance job.

How can I live with my decisions and stop changing my mind about things?

Feeling down and very tired...doing a second launch in a row in pharma. Not bad not great . Not something I’m passionate about..this week worked till 3 am 2 days in a row.. yet can’t sleep feel ...

Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

Who is bipolar and/or has major depression and/or has anxiety and/or is/has anything else? Who has been in a mental hospital? Who has been to rehab? Who sees a therapist? Who sees a psychiatrist? ...

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

I’m sick of living in NYC but can’t go anywhere.

Have you felt like the industry (including job searching) left you contempt or jaded to the point, you’ve started turning into a nihilist?

How do you deal with a boss that wants you to quit and is becoming increasingly more abusive. But you haven’t found a job yet and need this job financially.

My job just announced mental health benefits to help end the stigma: 25 therapy sessions for employee+family a year at no cost. 🍾🍾🍾

K so. My bf just told me he is an atheist. I knew he wasn’t super religious, but our talks before made me think he atleast believed in some sort of afterlife. I know everyone has their own opinion..

Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

Your secret weapon to deal with stress at the office?

Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

Friendly reminder that depression is a protected disability. File paperwork with your company and they legally cannot destroy your health by overworking you.

Any recos for a therapist who:
- is in BK/manhattan
- takes Oxford Health
- is good for treating social anxiety
- is female (preferably but not a game changer)
?