Any of my neurodivergent peeps out there feel like their invisalign is so tight that you almost fell gaggy and claustrophobic? I'm hating this and ready toss all of my trays.

Do you pay out of pocket on insurance premiums at your firm? My wife may leave her job to stay home and we’re on her insurance. My firm told me we’re $750/pay period or $18k/yr. that sounds absurd.

Bored for the night M (25) in NYC. Typically described as tall, dark, handsome, and had too much caffeine/etc tn so wide awake and willing to entertain ppl until I get tired. Hmu w DMs/comments/IGs/etc if ur in a similar mental space 😂

Ok. I am teaching music in person and when we have a case of COVID in the school, I push into the classroom for 10 days. Are there music websites that are free that I can go to for quick lessons when I’m asked to teach in the classroom. I was told today with 5 minutes to prepare that we had a case, I couldn’t teach in my room and I couldn’t do the ukulele unit I had planned. I had to think on the fly and quickly came up with a BrainPop for them. I’d like to find a few more music sites.

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Best healthcare conference to wrap up the year?

Did you/would you get booster during pregnancy?

After 3 years, the therapist disclosed that she’s in the program. I had wondered often about the source of her knowledge of the steps. Still I would’ve preferred her to remain anonymous in this regard. Now I keep wondering about whether I’ll see her at a meeting and what her story is. So odd. So self centered of me.

Good indoor sports options in Streeterville/ River north area? Squash, tennis etc?

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

How are you guys handling your mental health with job rejections or not getting interviews? I’m trying to stay optimistic but it’s soul crushing to see people you know get better jobs when you have been on the job hunt for awhile. I understand not comparing yourself to others but it’s hard when you realize you’re at the bottom of the totem pole and everyone else around you is progressing.

Hi all, I’ve been taking 15mg XR in the morning and 15mg IR as needed in the afternoon for about 2 years now and it’s helped a lot, however, when I take time off I just feel so lethargic. I’ve read about people taking Wellbutrin as well. Anyone have experiences with this? I meditate and exercise as well, but I just lack energy and almost feel like the same things don’t make me happy when I’m not on my medication.

During the pandemic I dove into my self care (found a therapist, learned I was having seizures and got on meds for that). My journey has been difficult and not pretty to watch. Somewhere along the line I feel like my fiancé saw too much. I no longer feel like romantic parters and instead feel like we have a “caretaker/patient” type relationship. I don’t feel sexy or attractive anymore. I talked to him about this and he feels bad. But I feel guilty for bringing it up. Anyone else had this issue?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

Anyone else dying this week 😅

Does anyone have tips regarding attending social events, such as happy hours with coworkers and express that drinking isn’t my preference?
With me being the only one on my team who doesn’t drink, it causes me to stick out, and others constantly question why I’m not drinking.
It kind of deters me from attending work events, but I know there’s a lot of benefitting in being around.

Have been sober for many years but currently relapsed and am in a downward spiral. I’m close to losing my family but I can’t seem to get my head together. Feel like I need a few months out, maybe take some time off work… has anyone done similar and did it help?

What should be the correct order to apply retinol, moisturizer, and vitamin C serum after face wash?

Has anyone been to the UK lately from the US? What are the Covid requirements / restrictions? Thank you!

can we change our team to different team in PwC. Company achi hai par kaam team mei bahut zada hectic hai yaar. health ki to lag gayi

What is the best consultancy for Media and Entertainment work? Considering a move…

Typical tech consulting salary in uk for 3 yoe?

Anyone teaching an 11th Lit course with an EOC Test? How are you preparing students by reviewing for the writing section (Informational, Argumentative, Narrative)?

Hi Fishes,

I’m looking for opportunities in Instructional Design and Content Creation.
Total YOE 1.7 years
Current level: Analyst
Please guide me for opportunities!

Thanks!

Today is my LWD at Cognizant but assets are not picket yet from my location.
I am receiving emails for pending ITasset clearance.
Can it be possible after my LWD?
Has anyone faced the same ?

Few tips to improve your visual design skills

- Learn Typography: Typography is essential because 60-70% of user interfaces are about written content displayed in a meaningful way.

- Learn Layout and Composition: You don’t need to be pixel perfect, but if you place labels 10px above inputs, you must do that consistently across your whole design.

- Learn Color: Color doesn't need to be complex. Understand how colors interact with each other and learn how color can set moods.

Hello! I’m looking for a mid-sr. product designer role in tech and hoping to connect with any recruiters or other product designers with openings on their team. I have 6 years of experience in the B2B SaaS space and over 2 focused specifically in product design (previously marketing web design). Anything helps, thank you :)

Looking for a luxury 1bd apartment (stainless steel appliances, nice pool, etc.) for less than 1.5K. Is this realistic? I was looking at Gables Water Street & Crest at Las Colinas ( both are in Las Colinas area but also considering Uptown and Frisco). Any suggestions?

Anyone successfully negotiate an offer recently? More specifically has anyone cited inflation as a reason for a pay bump? 😅

Made M1 this year.Advisory practice. Secret to fast track SM? Utilization vs Selling work what should be the focus? Any tips who made M1 to SM within 3 years?

Hello Fishes,

Can somebody please refer me for the following Job ID: req367550 in HoneyWell.

Years of Exp: 3+

Skills: Tableau, SQL, BigQuery, Python, Google sheets

Thank you

Has anyone moved from B4 to a startup biotech? Position seems really interesting but overall seems risky. They’ve only had a Series A financing

Sponsored folks, where do you plan to intern during bschool?

Are we secretly being judged on how many of these admissions events we are attending / if we are participating?

Does time blocking tasks for the day work for anyone? I get caught up, unable to finish tasks within the time block and feel miserable.

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

I’ve been having insomnia lately (around 1 month). Tried the usual, lighter dinners, no caffeine etc. with no improvement…. Have been taking Focalin for +\- 8 months. I‘m mindful of timing as well to not interfere with sleep my schedule. Now I wonder if switching to Vyvanse or something else might help.
Any experience with switching ADHD meds to improve sleep?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

First day of 30mg vyvanse today. Had a rush of energy and hyperfocus (too much so) about 2-4 hours in, but had a complete crash 5hrs after taking the pill (just a wave of fatigue, felt very good after a quick 15min nap actually) and not sure if it had any effect after. Is this normal? Should I stick it out for a few days or is this a big sign that I’m not on the right meds/dose? Nervous to keep trialling this during the workday since a midday crash is not ideal. Appreciate any advice!

That moment when you don’t remember if you took your Adderall so you take one just in case 🙃

Anyone else have a need to exercise daily? A lot of people judge me in a negative way and in reality it is because my ADHD brain needs it. 1) the consistency for schedule 2) exercise can help tone down the symptoms before I sit down for the work day 3) it is the only thing I can control to make it look like I am not a mess (disorganization, interrupting) - basically trying to stay in the game at work based on perception of “having it together”. Just wondering if anyone faces the challenges.

Any thoughts on meditation? Has it helped you?

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

Anyone here have comorbid anxiety and/or depression? How did you know, and how do you manage it now? I think I might be struggling with one or both and I’m trying to figure out how to proceed. Not currently seeing a therapist or medicated, managing based on strategies I learned from an ADHD coach back in college, so at minimum I would need to find a provider, which has been a barrier (cost-wise, finding someone with experience with ADHD, etc.)

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.