Anyone here have good treatments for SAD? I have a light box, was wondering if taking vitamin d would help too

I did an HCG trigger on 6/26. Took 1 test/day days 11-15, all positives. Now (day 17pt) I’m having cramps and lots of bloating. Is that normal in very early pregnancy? Slightly panicking...

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

Is it possible for someone with anxiety to have a career at MBB? Anyone currently in this situation? How do you cope?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Anybody taken adhd meds while pregnant? Or quit because you were pregnant? How did work go?

For those of you taking Nutrafol, do you also add in collagen supplements to your routine or has the Nutrafol been helpful in itself? Thanks!

Anybody in Arlington (Ballston area). Where can I go running? Any nearby trails that allow to keep distance from others.

Anyone taken the GD test after having covid recently? I have my test in 10 days and I'm currently recovering from covid.

Which health insurance your company providing?

Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

I am moving to Bangalore the next weekend. Seems there is a slight increase in Covid cases, would it be better to come now or should I ask my manager to allow me to come to office after some weeks once everything seems fine?

They reduced the therapy questions on the secret clearance form so that you don't have to disclose therapy except in specific circumstances. Is it still on the TS form?

Are orthopaedic shoes good even if I don’t need them? They’re under my benefits and wondering if I should get them

For what reasons are you doing IVF?

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Does anyone know a good trainer in nyc who works with folks with prior injuries (acl/shoulder issues) ?

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

I have a family member who is having a hard time finding an entry level data analyst role. He knows Python, SQL, and is AWS certified. Anyone know anyone or willing to refer him?

Going to Denver mid December, would like to drive up to the Rocky’s. What trail would you recommend for a day trip and wouldn’t be too difficult with weather conditions at that time? Is it possible?

I intentionally overwork myself with the intention to finally drop dead.

What is the best platform for cryptocurrency?

How is the project for 'Tyson' client?

Hello,

Need help in knowing list of companies that don't ask much DS Algo for Mobile and Front End roles. Please do add them in comments if you are aware.

When the IRS (e.g., a RO/AO/Examiner) calls or writes a letter… How do you verify that it’s really the IRS and not a scam? I’m new to tax law and I’m worried that I’m going to respond to/answer a scam and give away client info (or my own tax preparer info). I don’t think my worry is unfounded due to the tremendous amount of tax/IRS scam out there but it would be nice to hear from some of y’all so that I’m not so worried about it…

Question for yall. How likely is an offer once a company decides to do a reference check? I know I am in the final 2, from context clues in interviews. I just dont want to get my hopes up.

Looking to specialize in privacy and was considering getting the CIPP/CIPM/CIPT. I already have my CISSP and CISA. Is it worth it?

Is California State University Northridge good for Ms in cs?

How much hike and bonus for differentiating lead feedback ?

Hi Fishers, currerntly at tcs 8 exp with 25l salary as a data scientist.. what hike should i expect next.

Anyone here works full time at public accounting and has a part time job to make some side money? I have been thinking to get a real estate license and work as an agent on the weekends/ free time. Is that possible time wise? Thought housing market is hot now and would be a good time to enter.

Does j2 background check decline you if they see you’re still employed with j1?

Signing off now, but if anyone has any questions feel free to reach out on twitter, or IG @3rdgeers

See you all Monday. Promise it’s going to be some next level shit! Don’t miss it.

What's the point of Delta drink vouchers when they serve alcohol on request anyway? (Even in economy)

I'm unemployed and my lease is up soon and I have no idea what to do. I don't live near family and my dog has behavioral issues and I've never been so stressed before in my life.

Have you felt like the industry (including job searching) left you contempt or jaded to the point, you’ve started turning into a nihilist?

I haven’t been feeling confident in my work and it’s stressing me the fuck out. How do you deal with this?

I take immense comfort in knowing that chances are, I cross paths with some of you daily. Does anyone else notice this? It’s fascinating.

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

Does anyone have a good psychologist/counselor recommendation in NYC? One that accepts United and doesn’t charge $130 “for the first six sessions”? I just want someone I can pay $35 weekly.

I burned out months ago and now I’m just in a rut. How do I fix this?

My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

Any advice on dealing with an eating disorder in the workplace? Mine is taking over and my work is crumbling. I often can’t focus or remember anything from meetings or conversations because I havent..

Friendly reminder that depression is a protected disability. File paperwork with your company and they legally cannot destroy your health by overworking you.

Would it be weird to send my ex a goodbye letter in the mail? He leaves for a military deployment soon for almost 1 year, and I generally care / miss him.

Struggling with ADHD, anxiety and depression and my therapist suggested I might benefit from medication. Anyone with Blue Cross Blue Shield in nyc recommend their psychiatrist?

Exhausted by entitled clients that are just plain nasty. Is it just me or are clients everywhere getting more demanding and treating their agencies worse?

I started a new job recently and then had my PTSD seriously triggered, plus a panic attack. Felt so on edge and low on emotional resources for over a week that I wasn’t myself and apparently really rubbed a few people the wrong way so I was called in for a talking to 😣. I let people know there were some personal things going on, but didn’t mention the PTSD—very unsure if that’s something to share, or if I’d be judged for it or... I don’t even know. Has anyone else dealt with PTSD and had it impact them at work, and how did you handle it?

How do you deal with a boss that wants you to quit and is becoming increasingly more abusive. But you haven’t found a job yet and need this job financially.

Tips for recovering from a bad interview at an awesome company? 😣 I already got the news that they’re not moving forward, yet can’t stop obsessing over the mistakes that most likely cost me an offer.

Anybody on Trintellix? Thoughts ?

I’m sick of living in NYC but can’t go anywhere.

Maybe this sounds privileged.. or plain dumb... I just got back from a really fun vacation and I’m sad! Guess i got the “back to real life” blues. How do I get back to my happy self!??

Who is bipolar and/or has major depression and/or has anxiety and/or is/has anything else? Who has been in a mental hospital? Who has been to rehab? Who sees a therapist? Who sees a psychiatrist? ...