Can someone share what it's like to go to therapy? I've never been but I'm thinking of going to grief counseling and would like to know what it's life.

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Incredibly rewarding. It’s a very positive experience to just share what your going through with an educated, professional stranger who will help you process things the right way and get through whatever it is you’re going through. It’s also good that they’re unbiased and hopefully trained to project much less than everyone else you know. Try it!

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Thank you. I'll check it out!

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I haven't had great experiences ... I find that counselors are quick to label me depressed anytime I describe pms symptoms. Not the answer I'm looking for... not looking for pills or a quick fix. If I went to counseling again, it would a holistic doctor that focuses on the whole picture and natural methods to increase my health (physical and mental).

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I went and to be honest, it was good. You can unload all your gripes, grievances and issues without judgement. It also helps you get through any issues you feel you need help with. It’s someone that can speak with you about your issues and help you arrive at your own answers.

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I've never been either but I discovered self authoring that Jordan Peterson promoted. I did it on that website and it changed me deeply and now I do a lot of free writing.

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I have to travel to my client every week and the client’s office is attached to a very nice hotel that’s $250 per night. There’s a hotel right across the street that’s $150 per night.. it’s alright, but not as great. Should I be mindful about how much I’m spending or should I blow up the budget until someone says something?

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FYI, if anyone is looking for a cool political podcast, Slow Burn (season 1 and 2) is so good! I’ve been binge listening, lol

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Has anyone negotiated for a higher pay increase after year-end reviews?

I’m tired of getting nothing but expected to take on more every year.

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Any idea what can be the TCS Canada onsite salary for C3A?

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Has anyone else been contacted by Deloitte to be assigned on a Consulting project about 10 days before the start date? I have a call scheduled for tomorrow with a Deloitte partner and not sure what to expect.

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Thoughts on the Mercedes Benz A-Class commercial??

Bullish or bearish for job postings early 2023?

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I have 3 years of experience. Got selected in HCL.
I have an offer from Nagarro of 15 LPA, but HCL is saying we will 16 LPA, more than 16 LPA will be over budget for your experience.
How much is salary for 3 years experience in HCL?

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Any advice for someone trying to break into experience design from senior designers?
Is a couple solo projects enough on your portfolio to get your first job if you have no prior experience? What's your favorite thing about your job and how long have you been doing it?

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This will be my son’s kindergarten year and he is coming to my school. So he’ll be with me before and after school. I teach deaf ed so have meeting and many things to do before and after. Any tips?

Looking for a few Media roles in Fort Lauderdale, Florida. Multiple search folks (entry and up) and also, digital media planner, media planner, and other such roles.

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Considering moving into this apartment complex, and it's a gorgeous little gem and recently renovated, but I just learned that it's a former WWII US Army medical facility... So, like, I'm not super into ghost stuff, but it's kind of eery to imagine sleeping in the same room where some poor WWII soldiers might have gotten their feet amputated or whatever. That, and apparently the leasing office isn't great. All that said, should I go for it? 🤔

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Hello Fishes,
Will I get banned for lifetime if I don't join tcs after accepting the offer letter.Kindly someone clarify.

Does anyone know avg salary of TPM at Amazon?

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Any books to recommend on mental strength?

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Can someone please refer me in accenture for role of manual/automation tester.

YOE: 2 years 10 months

Skills: manual testing, sanity, regression, functional testing, Test cases/ scenarios, Defect life cycle, requirement gathering and documentation, selenium

NP : 3 months

Thanks

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I’ve been working for this company for 4 years. The raises I got were a few cents on the dollar per year. Over the years I have coworkers put their letter of resignation, and they get offered huge advances to stay. I was looking to do the same but very nervous. Does anyone have any suggestions?

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She surely knows how to make herself comfy for a nap during these cold winter days.

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Additional Posts in Mental Health in Accounting

Anyone else out there who’s spouse makes them feel worthless most days? I have got to get some kind of medication for this so I can keep working.

This is first Christmas where I actually just want to be alone. Haven’t felt that Christmas spirit in a few years but this year more-so than others.

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Been thinking I have depression for years now but acknowledging it has mostly been on the back burner. Finally started seeing a therapist a month ago and she had me take a quiz. She said (CONTD)

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My test anxiety and fear of failure is so bad and I truly think it’s what’s held me back from getting the CPA done. but i’m at a point where I need and want to do it. any tips? I have diagnosed

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Hi.. I’m really struggling lately with stress and anxiety. I’ve always had depression but it’s been more maniac and often manageable. I’m at my breaking point now and don’t know what to do. I made an appt with my doctor (PA) tomorrow. Will they prescribe me an anxiety medicine? What should I ask for? I’m looking for something low dose and minimal side effects. Help!!

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Feeling so meh lately about what the meaning of life is. Am I just supposed to wake up, try to workout, work forever, try to eat healthy and try to budget/save in my personal life. feeling very....

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I've been recently experiencing this weird phenomenon that I imagine what would happen if I die. Not the actual act, but how everyone in my life would find out/react. It's been ongoing and obviously

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Just had a complete breakdown... I’m so over exhausted idkwtd

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In this bowl many talk about therapists. I want to see someone but not sure if that is a psychiatrist, psychologist or counselor? Any advice?

Do you guys tell your teams/resource manager?(anyone from HR) about your MH issues?

Does anyone feel genuinely happy outside of work but then get severely depressed during busy season?

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I have severe depression and anxiety. Normally I can control it but this tax season was bad. I spiked to over 110 hours a week towards the end and I couldn’t control the panic attacks...

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Major social anxiety. Don’t know how to Talk to people or keep conversations going. I get super worried and anxious and act weird. I wana be more friendly and have friends- how do I Des with this :/

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Have a very demoralizing situation at work right now. Trying to win the Academy Award by pretending I’m not devastated. Doing everything in my power to cope until I can get out of here.

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Does KPMG have a mental health assistance hotline or service? I know other big 4 do (e.g. EY Assist), but can’t find this information at KPMG

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I've started doing meditation with this group called The 'Art of Living' in New York City, and it's honestly changed my life. Can't recommend it enough for dealing with the stresses of modern life.

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Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?

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I self medicated anxiety and PTSD for years with alcohol, but recently completely stopped. I am on medication to help anxiety but I struggle constantly to focus and my work suffers. Any tips?

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Want to get tested for ADD but I am hesitant because of the cost.. Currently on HSA plan, should I switch plan? What's the cost effective way to do it

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Does anyone else feel like they have trouble retaining/comprehending information?

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