Dabbled on and off with keto over the past year. Ik it works. I have about 20-30 lbs I would like to lose.

My dilemma: don't want to stay keto long term. I love eating plant based... cont'd below

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

I want to thank everyone in this bowl for getting me trough the nightmare that is PCOS related fertility issues. After 1.5 years of trying, two rounds of medicated IUI, accupuncture and every other homeopathic treatment available, a vanished twin…. Hubby and I welcomed our little girl on Friday at 37 weeks. She’s perfect. It was conversations in THIS bowl that gave me the hope and advice I needed to get here. So thank you, all of you- and to those that need it - hang in! There is hope.

Hi everyone! What remote jobs are you working that you feel is good for your ADHD?

Hi friends, looking for some advice. I am currently in India due to a family health emergency for my mom. She is still critical and don’t have a good timeline on returning to work. I have taken pto but that will soon be over. What are my options? Will LOA impact my immigration status? I am on H1B.

I went thru covid last year and lost smell and taste - since recovering the smell of things has changed and usually it is for the worse - meats now smell like dog or cat food and citrus fruits like onions … this has been for months now and no sign of getting better - anyone else experiencing something similar ?

Tomorrow they are requiring masks again and I was almost in tears when I found out. We have been mask free (recommended) since June and I feel like we are being muzzled again. I am vaccinated, frustrated, and have been off of antidepressants since March. I don’t even want to go into work tomorrow. Anything is better than being virtual and I am trying to look at the bright side, but moving backward still burns. We have parent-teacher conferences coming up and I am hoping that it’s temporary.

Any advice for dealing with a constipated puppy? She had been sick and the vet gave her medicine for the vomiting/diarrhea, which is working great for vomiting and lack of appetite but she hasn’t had a bowel movement in a few days even after a few good walks.. she’s a ticking time bomb!

Recent immigrants...is Covid making you want to go back “home”? Cont

My office doesn’t have breakfast food and I am used to being WFH and making whole breakfast at home…any recommendations for healthy, quick options to make at the office?

Anyone have a favorite healthy recipe? Realized that I eat terribly even when I’m home in my own kitchen...

Best hotel in NYC with a decent gym?

Is anyone else pissed everywhere day about Corona virus taking away their job and or prospects away?

Is the chip in my arm water resistant? I wanna take a shower

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

Think I’m going to get the J&J vaccine. Has anyone had anything weird happen to them since doing this one or heard of anything weird? I have had COVID already and have antibodies but feel like the walls are closing in on me here.

Does anyone have a recommendation for a good premarital counselor in NYC or NJ?

Is Unisom safe to take in first trimester? My doctor assured me it was and recommended because of nighttime nausea but I’m seeing a mix online that it can cause the baby development issues.

Anyone have any good suggestions for a good entry level job at Accenture for a Mechanical Engineering recent grad? I remember there was like liquid studios or some other product development jobs but I would appreciate any more insight

The time shift that was the long weekend is in full swing. Wednesday is feeling like an incomplete Friday 😅🥴

Do you guys have a set mileage to hit while riding, or just go with the flow?

I’m currently working with a senior level HR candidate. This individual has a doctorate in business with a focus in HR, her SPHR, Federal, and private sector experience at the singer level, and has a fabulous personality. I’m curious is anyone else having difficulties play some candidates like this? At this point I’m starting to think it’s racial or her sex based of the lack of interest in this candidate. Any thoughts?

Does anyone have experience with the AWS Fraud Prevention team? If so, can you speak to the day-to-day, WLB, and pay? TIA!

Hi Fishes,
My total experience is 5 in QA, I attended Deloitte interview. First round was technical and it went quite well, they asked lot of theory questions. I answered few and quite I was not sure of answers. She gave feedback like my communication and confidence level is good and project wise I'm having good knowledge and coming to concept wise it's not upto the mark for experience. So my query is will they call me for next round?I really wanna get selected since Deloitte is mydream company

NYC folks - Reminder: Happy Hour tonight @ Brother Jimmy's! We'll be there ~7pm. Ask for the Fishbowl happy hour at the door, or look for the balloon! Or use bowl code bxbft to find us!

Thoughts on Jones Day?

How much money have you invested in crypto currently? I’ll start - $5000 currently

How is work life balance in fis gurgaon?

What’s a recent achievement (personal or professional) that you’ve experienced?

How are servicenow projects in cts ? Anyone in any project with no wlb?

I am canadian pharmacist and looking to switch in pharmaceutical industry in pharmacovigilance or regulatory or clinical research Any idea if any company take without experience. I want to switch form retail and ok with paycut.

I’m struggling to find industry senior accounting roles that are offering much above 100K in the NYC market. Currently a S2 in audit in the B4, has this just been the norm recently or am I not looking for the right opportunities?

Anyone here broken into real estate private equity from big 4 consulting? What steps did you take to jump into RE PE? What gaps in knowledge did you have and how did you fill them? Outside of the knowledge gaps what other things do you think you needed in order to get into RE PE?

Salary range for IR Sr. associate at $10B+ fund?

Would love to get insight into the level of attrition that you see at PE firms.

How many new analysts/associates can I expect for a GE fund to hire each year? I understand each firm/office has varying needs, but I'm struggling to wrap my head around why anyone would even consider T2 consultants, even at the consulting-friendly shops.

Not enough MBB consultants interested in PE to fill all the ex-consultant spots? Personal goal is to build a fighting chance to exit into GE or MM PE

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Anyone try Brooklyn Biltong? Thoughts?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Thoughts on 0g carb diet sodas while in keto?

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Is keto recommended for pregnant women?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

How does Keto work if you are on the verge of diabetes so have to watch sugar?

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??