Highly recommend Keto Bars and Keto Carne beef jerky for those looking for snack foods.

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Decided to make myself some breakfast today. What did I find in my fridge? Expired milk from 3 months ago, condiments and stale bread. Guess it's time to go grocery shopping.

Re-read House of God recently. Medicine is absurd as it ever was!

Contemplating move to Chicago. Female, mid 30s, single no kids but have a dog. Will have a car. Not into the clubbing scene. Want a neighborhood with walkable coffee shop and weeknight eats. Where should I buy? ( remote worker)

Any “Dirty Money” fans here? Would love to find some similar shows

Can anyone compare indochino/suitsupply/enzo/etc to tailors in Thailand? Price point seems to be about the same but will I get better (or worse) quality in Thailand?

Any recommendations for a good bar/pub in the vicinity of 30 Rock that won’t be packed at this time?

Any good book recommendations?

28F here. Any single folks a member of any country clubs or ClubCorp clubs in the Atlanta area?

I’m moving from Boston and am going to transfer my membership to The Buckhead Club but am not sure if that’s just for old people or not...

Where’s the best place to watch sunset around downtown Chicago?

Anyone watching UFC 281? Any good fight bars in Nashville?

Any good books to read this winter break? On leadership, digital, or any autobiographies?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

An analyst booked a flight on Spirit for st. Charles.

I’ve been noticing an uptick in job postings for partner roles at national and regional firms. Anyone else seeing the same thing?

What is the fastest way to sponsor a pup?

Hi Amazon guys,

Can anyone share or refer me to Amazon. I have CSR exp about 3.6 years. Need a good fit. Dm me Or leave a comment.
Thanks in advance.

Hi Fishes,

I have offer from
Barclays
Vanderlande
Happiest Mind

Which would be better

Same package for all organization

Is bfs account Contract get extended or they simply release and we get bach to parent (cts), for another project is complete bgv happening or they just handle from their side?

I have just recently accepted a position as Director of Compliance at a Fin-Tech company here in Naples, FL.. My previous 17 YOE were strictly in the Financial industry. Does anyone know what the average salary is for this position? I have a sinking feeling that I accepted the role too quickly without comparing salaries. The position only pays $50k/year. That seems low to me.

If Any one need referral in IBM .please dm

Thoughts on homage watches?

Hi, what’s the premium processing cost for I-140? I have more than 2 years left on my H1 so PwC is not filing for my premium processing but said I could pay for it out of pocket. Everywhere online I see the cost of premium processing as 2500$ however PwC asked me to pay for 3500$. Could this include any additional charge? Does anybody have any insights? Thanks

What programming language are you mostly using at work? For me it’s Java

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

On the verge of turning an hourly client into a retainer. Any tips?

Are Creative Directors rich?

Could be a silly question — i am beginning to look for a new apartment in the city and ideally want to rent from private landlords rather than going thru Apartment People / @ Properties / Compass, etc. How do you find private landlords?! I have good credit and am very clean! A landlord would love me lol

Currently in Risk Assurance but have the opportunity to transfer into Deals & Strategy. Which one is better for a career long term?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Thoughts of the Perfect Keto protein/collagen powder ?

Anyone try Brooklyn Biltong? Thoughts?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Is keto recommended for pregnant women?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??