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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
PLTR is crushing it the past two weeks.
Anyone take the CIPM recently? How was it?
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Pricy, but good. We pay quite a bit out of pocket, but my entire family is "adventurous" so extra doctor visits are quite common.
You really never know what will happen, but taking into account your current circumstances and get what makes the most sense for you. We basically have a middle of the road plan, we do have some to pay out of pocket when we go, but nothing too extreme. Agree overall though, the plans aren’t getting better, just slightly worse every year.
Chief
Ours is expensive but pretty good I think. I don't have a ton of experience with what other companies offer but I think ours is pretty good.
Our plan was never great and it does seem to get worse over time. I guess it's good to have any plan at all. If the promises to obliterate the Affordable Care Act come to reality, many millions of Americans will lose their healthcare entirely.
Pro
Well the health insurance industry in the US is not the best because of the mix of social programs (state and federal) and private insurances.
It's been getting worse since 2008
We just got a new plan so time will tell